What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 5pm Saturday 8am - 12pm

The Pilates Factor

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Columbus, MS
The Pilates Factor

The Pilates Factor takes pride in being Columbus' only Pilates studio. Our studio offers Pilates Refo

Invented by Joseph Pilates, a boxer and World War I soldier assigned to the nurse corps, the Pilates method is comprised of over 500 mind-body movements that develop strong, flexible muscles without adding bulk. Pilates emphasizes breathing and torso strength to ensure improved posture, reduce stress and decrease risk of injury. Our Pilates repertoire includes work on the mat as well as the Reform

er and Chair--each designed by Joseph Pilates himself. These machines use spring tension to provide mild resistance, allowing the body to fully engage each muscle as the exercise is performed. These methods increase your strength, tone your body, decompress joints, improve flexibility and range of motion, boost circulation and stimulate your mind. We invite you to come experience the magic of Pilates and take charge of your own health through a positive connection of body, mind and spirit.

05/11/2022

🤍🤍🤍🤍

01/04/2022

12/21/2021

‼️Flash Sale at the Factor‼️ today only so don’t miss it✨
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12/14/2021

✨New Home for our Reformer Clients✨
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12/13/2021

We’ve got some big (and exciting!!!) changes coming to the Factor in 2022‼️Stay tuned….

09/27/2021

Great way to start a new week ❤️

04/20/2021

Are you interested in the Reformer but not quite sure if it’s right for your routine?
⭐️Try a session for $20⭐️..we know you’ll love it ♥️
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Book your bed by calling 663.327.6348

04/14/2021

✨Meet us at the barre every Monday and Wednesday at 8a ✨

03/25/2021

Perfect place to be on a rainy Thursday ✨

03/17/2021

Happy St. Patrick’s Day 🍀

01/26/2021

✨Exercise not only changes your body, it changes your mind, your attitude, and your mood ✨

01/16/2021

⭐️SURPRISE⭐️ New Sessions Added!

01/12/2021

✨”Pilates is complete coordination of mind, body, and spirit.” -Joseph Pilates✨

01/08/2021

Just a few spots left for next week’s Reformer training sessions!
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We’re also bringing you NEW schedules with more mind/body and Reformer sessions for you!

Yoga• Barre•Mat•Reformer: all at the Factor ✨

12/29/2020

Sale🤩
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Want to hear the great news? All sessions purchased can be used for ANY semi-private training offered too 🙌

10/07/2020

She’s going to be 93 in 3 weeks, just sayin!

08/05/2020

Did you know, Pilates improves:

✨strength
✨balance
✨coordination
✨posture
✨flexibility
✨stability
..and even helps build a cardiovascular base (when your trainer gets out the jump board!)

Pilates is for EVERY body; there is no age limit or fitness minimum. Book your bed by calling 662-327-6348 to see what Pilates can do for you! 🖤

08/04/2020

✨Tuesday Footwork ✨
Footwork is typically one of the first things you’ll do on the Reformer...these exercises aid in warm up and optimize the alignment and strength of your entire body!
Come try a session and see how the reformer can help you move, feel, and live better 🌿

Address

Columbus, MS

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 5pm
Saturday	8am - 12pm

Telephone

+16623276348

Website

http://www.fitnessfactor.net/

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