12/17/2025
Good morning Early -Byrds 🥰
Happy Wednesday ❄️
We’re 15 days away from a brand new year. You don’t have to wait until then to get back on track,
let’s start today 🙌🏾
I’m open 6:30 AM – 2:00 PM
As always, Shakes Over Mistakes 💪🏾
✨ Wednesday Wellness Tip:
Small, consistent choices matter. Fuel your body with protein, stay hydrated, and keep moving even a short walk or stretch today makes a difference. Progress starts with one good decision at a time.
Let’s reset and finish this year strong 💚