The Zen Wellness Company

The Zen Wellness Company Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

Coming up this weekend!Beat the cold weather with Kyla in Hot Core Sculpt Pilates. We'll be warming up the room and she ...
11/13/2025

Coming up this weekend!

Beat the cold weather with Kyla in Hot Core Sculpt Pilates. We'll be warming up the room and she will be bringing the heat!

Izzy's Sunday Stretch & Shine always brings that extra sparkle to round out your weekend

We'll be making our first delivery to Love Chapel next week, so don't forget to bring in your non-perishable food items....
11/12/2025

We'll be making our first delivery to Love Chapel next week, so don't forget to bring in your non-perishable food items. Please make sure they are in good condition and not expired - food that you'd want to feed your family.

Not going to make it in this week? Don't worry, we'll do a second drop off at the end of the month.

Did you know that in addition to yoga, Pilates, and barre, we also offer circuit classes and personal training? We think...
11/11/2025

Did you know that in addition to yoga, Pilates, and barre, we also offer circuit classes and personal training? We think the increased resistance and full range of motion under load is a great compliment to the low impact, isometric movements and mind-body connection of our other modalities, especially when it comes to building muscle mass and increasing bone density.

Haven’t tried a circuit classes yet? We’ve got several to choose from throughout the week. None of those times work? Consider booking a personal training session for a workout 100% tailored to you

Mark your calendars and join us downtown for one of our favorite community events — the Festival of Lights Parade!We’ll ...
11/07/2025

Mark your calendars and join us downtown for one of our favorite community events — the Festival of Lights Parade!


We’ll be opening our doors starting at 5:00 PM for:
🎨 🧘🏼‍♀️FREE Kids Yoga and Crafts before the parade
☕A warm, cozy space to gather throughout the evening

Bring your family, invite your friends, and help us spread the word! This event grows every year, and we can’t wait to celebrate with you.

Two Challenging and Invigorating Vinyasa options for you this weekend!
11/06/2025

Two Challenging and Invigorating Vinyasa options for you this weekend!

11/05/2025

Studio Etiquette & Reminders

As our community continues to grow, we want to make sure Zen remains a welcoming and respectful space for everyone. Please take a moment to read through a few friendly reminders:

1. Community First
While our primary focus is fitness and wellness, we also strive to cultivate a community-centered environment where everyone feels welcome. You’ll share the studio with people who may not look like you, talk like you, or share your same beliefs — and that’s what makes this space so special. Please be mindful and kind as you share your time and energy here.

2. Respect the Practice
Our Yoga and Pilates classes are designed to help you connect deeply to your body and mind, finding both strength and release. Please remember that others are doing the same. Keep conversations to a minimum, be mindful of excessive movement or noise, and respect personal space so everyone can enjoy their own practice without distraction.

3. Waitlists & Recurring Bookings
If you schedule recurring classes, please be sure you plan to attend — or cancel early if something changes. We’ve seen classes fill up with long waitlists during the week, only to have open spots at class time. Even if you cancel before the “late cancel” window, doing so last minute doesn’t allow waitlisted participants to plan accordingly. To keep things fair, if this continues to be an issue, we may need to limit advance recurring bookings.

4. Late Cancel / No-Show Policy
Just a friendly reminder that our 4-hour late cancel and no-show policy is in effect. A $10 fee applies, as outlined in your membership contract (you can review the full policy anytime in the “Contracts” section of your profile).

As we enter the holiday season and a particularly challenging time regarding food security, we’re hosting a studio-wide ...
11/04/2025

As we enter the holiday season and a particularly challenging time regarding food security, we’re hosting a studio-wide food drive throughout November to support our local community.

Please consider bringing in any of the following items when you come to class:

Peanut butter
Cereal
Fresh or canned fruits and vegetables
Canned meats
Pasta and spaghetti sauce
Macaroni & cheese
Meals in a can (like Spaghetti-O’s with meatballs, ravioli, beef stew, etc.)
Dried or canned beans

Every donation makes a difference — thank you for helping us spread kindness and nourishment this season.

11/03/2025

We hosted an extra spooky edition of our annual Halloween cardi-yo sculpt class on Friday 👻

Thanks to everyone who plays along with us 😁

Jordyn's Barre class is already full for Saturday but hop on the waitlist to be notified if a spot opens up (hint: it us...
10/30/2025

Jordyn's Barre class is already full for Saturday but hop on the waitlist to be notified if a spot opens up (hint: it usually does).

Or, join Izzy on Sunday for an invigorating Vinyasa Flow.

Can you believe it’s already November?! Two options to practice with us each weekend. We’ll be closed on Thanksgiving wi...
10/27/2025

Can you believe it’s already November?! Two options to practice with us each weekend. We’ll be closed on Thanksgiving with the exception of Jill’s yoga for happiness, gratitude, and appreciation at 8am.

Stop by on Thursday the 20th from 5-7:30pm. Meal tickets are $10 each - your the facility, learn about what Kristen offers, and visit with us and

And don’t forget us during small business Saturday! We’ve got three class options to choose from plus w have one day only deals on merchandise and memberships!

Lastly, save the date: Saturday December 6th is the Festival of Lights parade. Join us for free kids yoga and crafts at 5pm or watch the parade with us outside at 6pm. Studio will be open to stash your belongings, warm up, and use the restroom.

10/23/2025

No classes this weekend as 6 instructors get certified to teach reformer Pilates. Additional classes coming soon!






Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+18125525900

Website

https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.