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Monday 9am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 11am

The Zen Wellness Company

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The Zen Wellness Company

Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

02/27/2026

Join us for an evening of creativity, clarity, and connection as we partner with the .apothecary for a hands-on DIY Intention Jar Workshop followed by a grounding yoga practice led by

Begin by crafting your own custom intention jar - thoughtfully layering herbs, salts, crystals, and other meaningful elements while setting a personal intention for the season ahead. You’ll learn about the energetic and symbolic properties of each ingredient and create a keepsake that serves as a daily reminder of what you’re calling in.

Afterward, we’ll move into a slow, intentional yoga class designed to anchor your intention into the body. Expect mindful movement, breathwork, and moments of stillness to help you integrate what you’ve created and leave feeling aligned, centered, and clear.

Sunday March 8th
4-6pm
$20 for Zen Members, $35 for Non-Zen Members

sign up now at the link in our bio

02/26/2026

Another full weekend to round out February. Warm up with Savi, Reform with Savi or Brittany, Sculpt with Jill, or Reset with Melissa. When and how will you be joining us on your mat?

02/25/2026

Refresh your routine and step into spring feeling strong, energized, and inspired.

The Downtown Association hosts its next First Thursdays event on Thursday, March 5th. Join us for a high energy Pilates Sculpt class designed to awaken your muscles, boost your mood, and leave you glowing. Expect controlled strength work, intentional pulses, light weights, and core-focused burn to kick off the season feeling powerful.

Before or after class, shop the latest spring styles from boutique, enjoy light snacks, and connect with as we share details about our upcoming collaboration.

Move your body. Update your wardrobe. Fuel your goals.
Stronger for spring starts here.

Class is $5 per person and pre-registration is requested (link in bio) as limited space is available. Or, feel free to stop by at any point throughout the evening to check out the studio, shop, visit, and chat

02/24/2026

Have you been wanting to check out what Zen has to offer? Looking for a fitness studio that offers a combination of Yoga, Pilates, Barre, and strength training plus an amazing supportive community? Our $29 introductory offer allows you to try out unlimited classes over 2 weeks for just $9 more than a standard drop-in class. Test out different class types, times, and instructors and make sure we fit your schedule and lifestyle before making a longer commitment.

Have you tried us out through the intro offer and are now looking at different memberships? With multiple options to choose from, there is one that fits every budget and commitment level. If you have any questions, feel free to shoot us a message!

02/23/2026

We're excited to announce an upcoming collaboration with , launching into spring with a 4-week reset.

While many people consider January to be the time to set new year's resolutions and refresh their wellness goals, in reality the body is still in hibernation mode and may be resistant to a lifestyle overhaul. However, spring is the season of refreshment and renewal and is the perfect time to build some healthy habits.

Over the course of this 4-week series, you will learn how to meal prep, start your mornings right, hacks for a low-carb high-protein meal plan, and how to use sauces to liven up healthy meals. You'll also be able to attend participant-only fitness workshops covering Pilates, Yoga, Barre, and Strength training, learning about each modality as well as getting in a good workout.

You'll also be able to attend two sessions at of your choice, including warm or hot Halo Saunas, Red Light Therapy with Oxygen and Salt, Sound Therapy, Light Therapy, or Massage Chairs, plus a bonus salt or zen shed session.

Conclude the series with a Sound Bath with Coleen, where singing bowls, chimes, and gongs provide soothing overlapping vibrations to invite your nervous system to shift out of fight-or-flight and into rest and repair—guiding you into deeper meditation, relaxation, and release.

More information is coming soon!

02/20/2026

Refresh your routine and step into spring feeling strong, energized, and inspired.

The Downtown Association hosts its next First Thursdays event on Thursday, March 5th. Join us for a high energy Pilates Sculpt class designed to awaken your muscles, boost your mood, and leave you glowing. Expect controlled strength work, intentional pulses, light weights, and core-focused burn to kick off the season feeling powerful.

Before or after class, shop the latest spring styles from boutique, enjoy light snacks, and connect with as we share details about our upcoming collaboration.

Move your body. Update your wardrobe. Fuel your goals.
Stronger for spring starts here.

Class is $5 per person and pre-registration is requested as limited space is available. Or, feel free to stop by at any point throughout the evening to check out the studio, shop, visit, and chat.

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=72008&dt_date=2026-03-05+22%3A30%3A00&k_class_period=17235750&k_business=8470&id_mode=2

02/19/2026

Coming up this weekend, we have a nice little combo on Saturday to scratch any itch - Barre Cardio, Reformer Pilates, or Yin Yoga. On Sunday, Melissa's new class is a fun combination of peak poses and heart rate elevating flows, bookended by meditation and breathwork to start and end.

02/18/2026

Join us for an evening of creativity, clarity, and connection as we partner with the Traveling Apothecary for a hands-on DIY Intention Jar Workshop followed by a grounding yoga practice lead by Coleen Sweany Fleming

Begin by crafting your own custom intention jar - thoughtfully layering herbs, salts, crystals, and other meaningful elements while setting a personal intention for the season ahead. You’ll learn about the energetic and symbolic properties of each ingredient and create a keepsake that serves as a daily reminder of what you’re calling in.

Afterward, we’ll move into a slow, intentional yoga class designed to anchor your intention into the body. Expect mindful movement, breathwork, and moments of stillness to help you integrate what you’ve created and leave feeling aligned, centered, and clear.

Sunday March 8th
4-6pm
$20 for Zen Members, $35 for Non-Zen Members

sign up now
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=54364&dt_date=2026-03-08+20%3A00%3A00&k_class_period=17235476&k_business=8470&id_mode=2

02/13/2026

Suzanne is another long time member that has been a valued and important part of our community. She's been a staple in our evening classes after work and we're looking forward to continuing to see her more in the future. Plus, at 1897 classes, she's quickly approaching the 2000 class mark. Probably less than a year until she gets to move her name up to the next level!
wells

02/12/2026

Another busy *Valentines* weekend coming up. Pilates is all full but add yourself to the waitlist, or plan on joining Savi at 8am for Warm Vinyasa Flow.

Melissa is starting to offer Effort & Ease on Sunday's at 4pm while Izzy is on maternity leave. It's a dynamic, all-levels yoga flow that balances purposeful effort with moments of intentional ease for a perfect end-of-week reset that supports both your body and your momentum.

02/11/2026

Debbie joined the studio many years ago but really stepped up her game after retirement. Often attending multiple classes a day, she's credited her sanity (and her husband's) to the outlet that Zen provides. At 1679 classes - attending anything and everything we have to offer - it's hard to deny that she is a rockstar!

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 11am

Telephone

+18125525900

Website

http://thezenwellnessco.com/, https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.