What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 11am

The Zen Wellness Company

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Columbus, IN
The Zen Wellness Company

Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

04/15/2026

Congrats to Corey who just broke 2000 classes! We had a little celebration at the studio after her 2002nd class 😅

04/10/2026

Whether you want some preliminary one on one instruction prior to joining a group class, want to work with a trainer on your specific goals or physical needs, or you want to host a party (birthday, bridal shower, corporate team building, etc) we have a private training option for you

04/09/2026

Weekends so full we now need two pages!

Saturday we're busy with 2 Reformer Pilates options, a somewhat rare Level 1 Core Sculpt Pilates class (calling all beginners or those who are nervous to try Pilates!), and a more challenging Power Vinyasa Flow.

If you've got kids, join us on Fairy Tale Trail Saturday at noon for kids yoga on the lawn. Activities run from 11am-2pm.

On Sunday, we've now got two options to choose from. 10am Build and Balance with Melissa or 4:30pm Hot Vinyasa Flow with Savi. Both are challenging classes so come prepared to work on Sunday for a better Monday!

04/08/2026

There’s something special about starting a Sunday surrounded by good energy, movement, and community

Join us at for yoga on the patio starting at 11 AM with Alison, followed by brunch, bubbly, cocktails, mocktails, and a curated menu built for a slow, feel-good Sunday morning

Reserve your yoga spot at the link in our bio
Planning to stay for brunch after? Please make a brunch reservation directly with Blacksheep following the yoga session so we can have your table ready

Bring your own mat if you have one, bring a friend, and come ease into the day with movement, fresh air, and good energy.

04/07/2026

We're so excited to be participating in Fairytale Trail on Saturday April 11th. Join Jill outside the studio in the greenspace at noon for free, family friendly kids' yoga.

04/06/2026

We are looking for the right Massage Therapist to join our team! We're a busy studio offering group fitness, yoga, and Pilates classes, private training, Reiki, Sound Healing, and more.

One of our goals for 2026 is to expand our offerings and provide our clients with a comprehensive and holistic wellness experience. Looking for a massage therapist to complement our offerings and educate our clients that recovery is just as important as activity.

12' x 11' Private Treatment room with attached 12' x 5.5' office
Have the flexibility to set your own schedule
Use our booking and payment software or use your own
Room currently contains a heated massage table
Laundry available on-site
Free Group Fitness Membership

Send us a message or email at thezenwellnessco@gmail.com for more information.

04/03/2026

At Zen Wellness Company, we’re continuing our journey through the 8 Limbs of Yoga with this month’s Yama of the Month: Satya — truthfulness.
Satya asks us to live in alignment with what is real.

To speak honestly.
To act authentically.
To listen inward before reacting outward.

In your practice, Satya might look like honoring where you are today — not where you were last year, not where you wish you were. It’s choosing the variation that serves you. It’s admitting when you need rest. It’s celebrating progress without comparison.

Off the mat, Satya is courage. It’s clear communication. It’s integrity when no one is watching.
When we pair truth with kindness (Ahimsa), our words and actions become both honest and compassionate.

This month, practice living your truth — gently, boldly, and without apology. ✨

04/02/2026

Great variety of options to choose from on Saturday - Yoga, Reformer, and Cardi-Yo Sculpt. Sunday is Easter so Melissa's Build and Balance class is cancelled, but Savi's Hot Vinyasa Flow is still on!

04/01/2026

We're so excited to be participating in Viewpoint's Fairytale Trail on Saturday April 11th. Join Jill outside the studio in the greenspace at noon for free, family friendly kids' yoga.

03/31/2026

Our weekends continue to grow and we're so excited for this month's offerings! In addition to a challenging weekend lineup, we've got a couple events to celebrate with our community as we welcome spring.

🌿First Thursdays = shop small + support local
🧘‍♀️ Free Kids Yoga on the Fairytale Trail with Viewpoint
🥂 Yoga + Mimosas at the park to benefit the Columbus Parks Foundation
🎶 Specialty workshops
🖤 Yoga Brunch at Blacksheep Pizza

03/30/2026

Sidewalk sale today and the rest of this week, weather permitting. Cleaning out our old equipment as we’ve recently refreshed a lot of our stuff here at the studio. Come grab some good deals on spare stuff you can use for at home/ outdoor workouts!

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 11am

Telephone

+18125525900

Website

http://thezenwellnessco.com/, https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.