The Zen Wellness Company

The Zen Wellness Company Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and personal training - yoga, barre, pilates, and fusion.

With over 25 classes each week you are sure to find your wellness comunity here at the studio. Nourish | Move | Breath - The Zen Wellness Company offers a variety of group fitness classes and private sessions in yoga, pilates, barre, and fusion, as well as personal training, nutrition coaching, and massage

It’s a beautiful day ☀️ to drink some mimosas 🥂 and watch people run a marathon 🏃‍♀️Good luck runners!
09/27/2025

It’s a beautiful day ☀️ to drink some mimosas 🥂 and watch people run a marathon 🏃‍♀️

Good luck runners!

Don't forget that  also offers holistic wellness services through her brand Infinite Bliss here at the studio. Click the...
09/26/2025

Don't forget that also offers holistic wellness services through her brand Infinite Bliss here at the studio. Click the link in our bio to learn more about her offerings. We'll work on getting a group sound bath on the schedule soon ✨

No Classes Saturday as the Mill Race Marathon descends on downtown Columbus. Instead, join us at Brittany's house at Rac...
09/25/2025

No Classes Saturday as the Mill Race Marathon descends on downtown Columbus. Instead, join us at Brittany's house at Race Mile 10.5 to cheer on the runners. Send us a message for details if you'd like to join!

We're back to regularly scheduled programing on Sunday for Izzy's Stretch & Shine Vinyasa Flow. If you do run on Saturday, it will be a great opportunity to loosen everything back up.

Have you taken advantage of our $4 intro offer and now need to figure out which membership package is right for you? We ...
09/23/2025

Have you taken advantage of our $4 intro offer and now need to figure out which membership package is right for you? We have multiple options to choose from, no matter your availability or budget. Questions? Just shoot us a message!

✨ONE MORE WEEK ✨You've got one more week to take advantage of our $4 intro offer celebrating our 4-year anniversary this...
09/22/2025

✨ONE MORE WEEK ✨

You've got one more week to take advantage of our $4 intro offer celebrating our 4-year anniversary this month. Click the link in our bio to get started, before it goes back up to full price next week.

Coming up this weekend - double header day with Sarah on Saturday. Join her for Barre Cardio at 9am followed by Yin Yoga...
09/18/2025

Coming up this weekend - double header day with Sarah on Saturday. Join her for Barre Cardio at 9am followed by Yin Yoga at 10am. Both awesome separately, but lovely together.

Izzy's back on Sunday for her weekly Stretch & Shine ✨

You know we offer yoga, but have you tried one of our circuit classes? If not, it’s the perfect time to add resistance t...
09/16/2025

You know we offer yoga, but have you tried one of our circuit classes? If not, it’s the perfect time to add resistance training into your routine. Not only does it build strength and boost endurance, but it also improves bone density, supports better posture, increases metabolism, reduces risk of injury, and helps you feel more energized throughout the day.

Happy Friday!
09/12/2025

Happy Friday!

Coming up this weekend!Pilates is already full but pop yourself on the waitlist or plan on coming at 10 for a vinyasa fl...
09/11/2025

Coming up this weekend!

Pilates is already full but pop yourself on the waitlist or plan on coming at 10 for a vinyasa flow with Jill instead 🧘🏼‍♀️

Sunday, join Izzy for her weekly Stretch & Shine ✨

September marks our 4-year anniversary as The Zen Wellness Company!To celebrate, during the month of September, try out ...
09/08/2025

September marks our 4-year anniversary as The Zen Wellness Company!

To celebrate, during the month of September, try out 2 weeks of unlimited classes for just FOUR dollars. You cannot beat that deal.

Click the link in our bio to get started. Discount automatically applied.

✨We have WINNERS!Congrats to Jessica () and Ashley () for winning the prize packages from Thursday's Wellness on Washing...
09/06/2025

✨We have WINNERS!

Congrats to Jessica () and Ashley () for winning the prize packages from Thursday's Wellness on Washington event.

Lots of gratitude to all the businesses that made the event such a success, and big thanks to the businesses that contributed to these prize packages:











Jessica and Ashley - we will reach out to coordinate prize pickup 🎁


Join us on Monday for a FREE workshop, co-hosted with  and .There are a couple spots left in the 5:30pm Cardi-Yo Sculpt ...
09/05/2025

Join us on Monday for a FREE workshop, co-hosted with and .

There are a couple spots left in the 5:30pm Cardi-Yo Sculpt Circuit Class. Whether you attend class or not, at 6pm learn about the benefits of weightlifting, how hormones affect everything from mood to weight gain to pain, and how pelvic floor health can impact your overall wellbeing. Pre-registration is preferred but not required - it just lets us know how many people to expect.

Stop by the studio Monday night for a super informative evening in a fun and relaxed setting.

Address

639 Washington Street
Columbus, IN
47201

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+18125525900

Website

https://linktr.ee/thezenwellnessco

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Our Story

Zen Fitness-Yoga, Pilates, Barre Studio and Personal Training Columbus, Indiana, Meditation, Yoga teacher training, fitness, physical therapy

We keep fitness real. No Barbie dolls here! Genuine people, certified teachers who know your name. We believe in variety so your body can move in many different ways-that’s why we offer over 50 classes per week. If you need individualized training, we offer that too.