Art of Yoga Columbus GA

01/08/2026

Did you know that Art of Yoga offers FREE Chair Yoga and Meditation to anyone undergoing cancer treatment, those who have victoriously completed cancer treatment, as well as their caregivers and support people!?!🙏🏾🙌🏾✨️

Classes are held 3 days a week and led by Christopher Wilkes

Learn More here and join our community of helping each other to FEEL BETTER, AND HEAL BETTER! Onlycolga

01/05/2026

Are you wanting to begin a yoga practice but are not really sure where to start?

Yoga Basics
Saturday, January 10th 1-3pm
$33.33 per person

In this 2 hour workshop we will go over some of the most fundamental aspects of yoga. We will cover studio etiquette, basic shapes or poses, and different styles of yoga. There will be opportunity to ask questions to help you feel more prepared when you step onto your mat.

No mat? No problem. We have everything you’ll need for the workshop and we can even make some recommendations if you plan to purchase your own yoga gear!

Join us in studio for Yoga Basics to begin your journey.

01/04/2026

✨ Gratitude for Our Teachers. Gratitude for Our Community. ✨

This morning was a beautiful reminder of why beginners yoga matters.
Grounded. Welcoming. Empowering.

Huge appreciation for Kai .becoming, who led today’s Beginners Yoga & Meditation with clarity, compassion, and a calming presence that met everyone exactly where they were. 🧘🏽‍♂️💫
From mindful movement to gentle meditation, Kai created a space where new practitioners could breathe, learn, and feel at home in their bodies.

Moments like these are what make Art of Yoga more than a studio — it’s a community.
Thank you to everyone who showed up, rolled out a mat, and shared the energy this morning. 🙏🏾

If you’ve been thinking about starting yoga, this is your sign.
Beginners are always welcome here. 🤍

12/30/2025

Present With Intention
✨
Wednesday, December 31st 9:30am
❄️
On the last day of the year, invite yourself to be present with what was, what is and what may be.
As 2025 comes to a close, we will reflect on the past, sit with the present moments and look forward to what richness we see for our future selves.
Plan for mindful movement, guided breathwork, and intentions for your best self. Your most present self.

12/29/2025

✨The Golden Isle: Art of Awakening ✨
📍 Las Terrenas, Dominican Republic
🗓 April 22–27, 2026

This is your invitation to choose yourself.
Five nights on sacred land where breath, movement, devotion, and pleasure weave into a living ritual of renewal. Wake to the ocean. Move with intention. Eat well. Rest deeply. Awaken fully.

WHAT’S INCLUDED (ALL-INCLUSIVE):
• Daily Yoga, Meditation & Pranayama
• Alignment Workshop
• Ta***ic Workshop
• Bandha & Pranayama Workshop
• Strengthening Workshop
• All meals (fresh, chef-prepared)
• Beer & wine
• Airport + local transportation (within DR)
• Concierge services
• 24/7 private security
• Private chef + fresh daily meals
• Guided excursion to Cayo Levantado 🏝️

ACCOMMODATIONS & PRICING:
Early Bird Until 1.15.26
• Shared Room: $2,222.22
• Private Room (1 person): $3,333.33
• Private Room (2 people / couple): $5,555.55

PAYMENT PLAN:
• 33.3% down to reserve your space
• Remaining balance split into 3 monthly payments
📅 2/5/26 • 3/5/26 • 4/5/26

This retreat is intimate, intentional, and designed for deep transformation. Space is limited.

✨ If your spirit has been whispering “it’s time”… this is your sign.
DM “GOLDEN ISLE” to receive full details and secure your place.

12/25/2025

Holiday Hike 🥾
Friday December 26th at Standing Boy Trails off of Old River Rd in Columbus GA.
Join us for a community hike approximately 3 miles on the Bimini Trail. Please be mindful to wear comfortable foot wear, bring water and a snack for after!
Meet up at Art of Yoga at 12:30pm with option to carpool or meet at Standing Boy trail head parking area. There is a fee for parking paid by app.
DM questions or contact Naomi for information!

12/24/2025

Join us this morning for a grounding practice
9:30am in studio

Grateful Heart, Quiet Mind
Christmas Eve Morning Yoga • Breath • Meditation
Wednesday 12/24 9:30–11:00 AM

Begin Christmas Eve by slowing down and tuning in. Grateful Heart, Quiet Mind is a 90-minute gratitude-centered practice designed to help you soften the body, calm the nervous system, and open the heart before the day unfolds.
We’ll start with intentional breathwork to settle the mind and cultivate presence, followed by a gentle, nourishing yoga flow focused on releasing tension from the hips, spine, shoulders, and chest—creating space to breathe and receive. Throughout the practice, you’ll be guided into moments of reflection and embodied gratitude, inviting awareness of what is already whole and meaningful.
The class closes with an extended guided gratitude meditation and deep rest, allowing the body and mind to fully absorb the practice so you leave feeling grounded, centered, and emotionally spacious.
This class is accessible to all levels and ideal for anyone wanting to move through the holidays with clarity, patience, and an open heart.

Join us in studio at
4924 Armour Rd
Columbus GA 31904

Register with Mindbody

breathwork

12/23/2025

Grateful Heart, Quiet Mind
Christmas Eve Morning Yoga • Breath • Meditation
Wednesday 12/24 9:30–11:00 AM

Begin Christmas Eve by slowing down and tuning in. Grateful Heart, Quiet Mind is a 90-minute gratitude-centered practice designed to help you soften the body, calm the nervous system, and open the heart before the day unfolds.
We’ll start with intentional breathwork to settle the mind and cultivate presence, followed by a gentle, nourishing yoga flow focused on releasing tension from the hips, spine, shoulders, and chest—creating space to breathe and receive. Throughout the practice, you’ll be guided into moments of reflection and embodied gratitude, inviting awareness of what is already whole and meaningful.
The class closes with an extended guided gratitude meditation and deep rest, allowing the body and mind to fully absorb the practice so you leave feeling grounded, centered, and emotionally spacious.
This class is accessible to all levels and ideal for anyone wanting to move through the holidays with clarity, patience, and an open heart.

Join us in studio at
4924 Armour Rd
Columbus GA 31904

Register with Mindbody

breathwork

12/17/2025

Holiday Movie Night at Art of Yoga 🎁

Join us in studio for a viewing of Red One (pg-13)
Happening this Sunday December 21st 7:30pm
🎟️ Tickets are $1.50 each

Join us for Re-Charge, Re-Set, Deep Stretch at 6pm and get your movie ticket free!

We will provide Popcorn and Hot Chocolate, please feel free to bring additional snacks for yourself or to share.



What’s your favorite holiday movie?
Drop it in the comments below ⬇️

12/04/2025

December 6th from 6:00-8:00 PM

Hosted by Christopher Wilkes and Brock Gallops at Art of Yoga Columbus GA

Lunar Nectar is where we meet the moon after the hype. 🌕✨

We’re gathering in the soft glow days after the Full Moon—when the energy settles, the nervous system unwinds, and you can actually integrate what you’ve been calling in. Expect gentle movement, deep breathwork, meditation, and a dreamy sound + yoga nidra rest experience to help you release, receive, and reset.

Reserve your spot & come sip this lunar medicine with us.