Endocrinology Associates, Inc

05/13/2026

Missed the earlier sessions? You can still join us 🙌

Join Dr. Elena Christofides for the final virtual workshop: Gut Health: Why It Matters.

Perfect for newcomers or anyone jumping back in.

You’ll learn:
• What gut health really means
• Signs your microbiome may be out of balance
• Simple steps to improve it

Your gut affects energy, mood, immunity, and more. This is your chance to take control.

🗓 May 16

👉 RSVP: https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=24&vt=15&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=03%2f22%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Spots are limited. Save yours today.

05/12/2026

Shop the Doc APPROVED

Need a quick grab-and-go snack? This one gets the green light from Dr. Elena 🙌

✅ Chocolate Chunk
✔️ Made with better-for-you ingredients
✔️ No hidden sugars or inflammatory oils
✔️ Perfect for busy days or travel

Simple, satisfying, and approved ✔️

04/10/2026

RSVP/Sign up here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=24&vt=15&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=03%2f22%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

03/27/2026

03/09/2026

𝐀𝐀𝐌𝐀 𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐄𝐥𝐞𝐧𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐨𝐟𝐢𝐝𝐞𝐬: 𝐏𝐞𝐩𝐭𝐢𝐝𝐞 𝐡𝐂𝐆 🧬
hCG is often misunderstood. It is not just a pregnancy hormone and it is not a trend driven peptide.
In this AAMA Myth Busting episode, Dr. Elena Christofides explains that 𝐡𝐂𝐆 𝐢𝐬 𝐚 𝐫𝐞𝐚𝐥, 𝐰𝐞𝐥𝐥 𝐞𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 that plays an important role in endocrine signaling, especially for men’s testosterone production and fertility.
Here is what she covers:
• What hCG is and why it matters for both men and women
• How hCG mimics luteinizing hormone to support testosterone production
• Why fertility and testicular health matter when treating low testosterone
• How hCG may be used alone or alongside testosterone therapy
• Why endocrine care focuses on maintaining physiologic signaling, not pushing hormone levels
🎥 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐀𝐌𝐀 𝐯𝐢𝐝𝐞𝐨:
https://youtube.com/shorts/YTXnbnhcE9I?feature=share

hCG is often thought of only as a pregnancy hormone, but it plays a much broader role in endocrine health. In this AMA Myth Busting episode, Dr. Elena Christ...

03/02/2026

𝐀𝐌𝐀 𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐄𝐥𝐞𝐧𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐨𝐟𝐢𝐝𝐞𝐬: 𝐖𝐡𝐚𝐭 𝐁𝐏𝐂-𝟏𝟓𝟕 𝐑𝐞𝐚𝐥𝐥𝐲 𝐃𝐨𝐞𝐬 🧬💡
BPC-157 gets a lot of attention, but what is it actually doing in your body?
In this AMA, Dr. Christofides explains how this 𝐭𝐢𝐬𝐬𝐮𝐞 𝐫𝐞𝐩𝐚𝐢𝐫 𝐬𝐢𝐠𝐧𝐚𝐥𝐢𝐧𝐠 𝐩𝐞𝐩𝐭𝐢𝐝𝐞 supports recovery, reduces inflammation, and helps your body respond to physical stress.
Here’s what she covers:
✅ Why BPC-157 is not a hormone or painkiller
✅ What current preclinical data shows about tissue repair and inflammation
✅ How improved inflammation can support cortisol balance, insulin sensitivity, and mood
✅ When BPC-157 may be helpful for short-term injuries, training recovery, or activity-related strain
✅ Why it must be used alongside lifestyle choices and metabolic health support
🎥 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐀𝐌𝐀 𝐯𝐢𝐝𝐞𝐨:
[https://youtube.com/shorts/Ej79VLfZXuY]

02/23/2026

AAMA Myth Busting with Dr. Elena Christofides: Peptide NAD 🧬✨
NAD gets a lot of attention for energy, aging, and recovery, but what does it actually do in the body?
In this AAMA Myth Busting episode, Dr. Elena Christofides explains that NAD is not a hormone or a stimulant. It is a cellular cofactor that plays a central role in mitochondrial energy production, DNA repair, and metabolic resilience.
Here is what she covers:
• What NAD is and why it matters for cellular health
• How declining NAD levels are linked to aging and reduced resilience
• Why NAD therapy is not about instant energy or quick fixes
• How NAD may support metabolic and endocrine health over time
• Why lifestyle, sleep, and glucose control still matter
🎥 Watch the full AMA video:
[https://youtube.com/shorts/vgA9IsWSElI?feature=share]

01/27/2026

𝐀𝐀𝐌𝐀 𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐄𝐥𝐞𝐧𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐨𝐟𝐢𝐝𝐞𝐬: 𝐏𝐞𝐩𝐭𝐢𝐝𝐞𝐬 𝐒𝐞𝐫𝐦𝐨𝐫𝐞𝐥𝐢𝐧 𝐚𝐧𝐝 𝐈𝐩𝐚𝐦𝐨𝐫𝐞𝐥𝐢𝐧 🧬

Growth hormone releasing peptides like sermorelin and ipamorelin are often misunderstood. They are frequently called “growth hormone like” peptides, but they are 𝐧𝐨𝐭 𝐠𝐫𝐨𝐰𝐭𝐡 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 and they are 𝐧𝐨𝐭 𝐈𝐆𝐅 𝟏.

In this AAMA Myth Busting episode, Dr. Elena Christofides explains how these peptides work higher up in the brain to support the body’s 𝐧𝐚𝐭𝐮𝐫𝐚𝐥, 𝐩𝐮𝐥𝐬𝐚𝐭𝐢𝐥𝐞 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐨𝐟 𝐠𝐫𝐨𝐰𝐭𝐡 𝐡𝐨𝐫𝐦𝐨𝐧𝐞, and why careful monitoring matters.

Here is what she covers:
• What sermorelin and ipamorelin actually are and how they work
• How they support natural growth hormone signaling rather than replacing it
• Why these peptides can raise growth hormone and IGF 1 levels
• When short term use may help recovery, metabolic health, or physical stress
• Why they are not meant for long term or continuous use
• The importance of monitoring blood sugar, blood pressure, and hormone levels

🎥 𝐖𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐀𝐌𝐀 𝐯𝐢𝐝𝐞𝐨:
[https://youtu.be/5L-LBJX2550]

12/01/2025

𝐀𝐌𝐀 𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠: 𝐀𝐝𝐫𝐞𝐧𝐚𝐥 𝐅𝐚𝐭𝐢𝐠𝐮𝐞 😴
Feeling drained no matter how much you rest? It might not be “just stress.”
In this episode, Dr. Elena Christofides breaks down what is really behind fatigue and clears up the confusion around adrenal fatigue.
💡 Here’s what she covers:
✅ The real difference between autoimmune adrenal disease and hormonal fatigue
✅ Why stress, sleep, and nutrition can all play a role
✅ What actually helps, from lifestyle fixes to supportive supplements
🎥 Watch now as Dr. Christofides separates myth from medicine and helps you understand what your body is really trying to tell you.
Watch here: https://youtu.be/G7rV3mZonDI

Endocrinology Associateshttps://endocrinology-associates.com/614-453-9999AMA Myth Busting: Adrenal Fatigue | Dr. Elena Christofides Explains the Real Cause o...

11/21/2025

𝐀𝐌𝐀 𝐌𝐲𝐭𝐡 𝐁𝐮𝐬𝐭𝐢𝐧𝐠: 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐚𝐧𝐝 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 🥩✨
Feeling low on energy or struggling to stay strong through your workouts? It might come down to one key nutrient, protein.
In this AMA, Dr. Elena Christofides breaks down everything you need to know about protein for real, lasting strength and stamina.
💡 Here’s what she covers:
✅ How much protein your body really needs each day
✅ The difference between maintenance and growth protein levels
✅ Why protein supports energy, muscle recovery, and overall health
✅ Trusted podcasts and resources to learn more about nutrition science

🎧 Featured Resource:
[The Peter Attia Drive] #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
Listen here 👉 https://podcastaddict.com/the-peter-attia-drive/episode/208951959

🎥 Watch now to discover how to fuel your body with the right amount of protein for your goals.
AMA Protein: https://youtu.be/FiepCk30f3o?si=gvxliA-GuIQhWHXY

Energy, stamina, and strength all start with proper nutrition. In this AMA, Dr. Elena Christofides explains how to find the right amount of protein for your ...

11/09/2025

I have been warning people off NNS for a while and erythritol is proving to be particularly nasty. Be aware that it is commonly combined with other NNS (like monk fruit) and called 'natural' because it is a sugar alcohol. Just remember that arsenic is also 'natural'and quite lethal.

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.