Wellspring Center for Health and Healing

Wellspring Center for Health and Healing Affordable and inclusive yoga studio and wellness center in downtown Columbus, Wisconsin.

Due to instructor illness, Somatic Solutions will not be offered on Sunday, January 11, 4-5 pm. In its place, Katie will...
01/11/2026

Due to instructor illness, Somatic Solutions will not be offered on Sunday, January 11, 4-5 pm. In its place, Katie will offer a one hour class focused on Pranayama (yogic breathwork), incorporating some gentle movement. Please join Katie to explore the power of your breath with a focus on balance and relaxation.

Hello! This is Susan, the Reiki practitioner at Wellspring. I have had three lovely sessions so far this week with cli...
01/08/2026

Hello! This is Susan, the Reiki practitioner at Wellspring. I have had three lovely sessions so far this week with clients. Each session is different -- each person comes in with their unique situations, energies, and wishes. How could Reiki support your physical, emotional, mental, and/or spiritual health in the new year?
My aim is to provide Reiki to at least three people per week as we grow this offering in Columbus. Will you be next? Email me at susan@wellspringhealing.org to find a time that works to set up an appointment.

Thursday night is a GREAT NIGHT for some yoga! Join Krista tonight at 6!
01/08/2026

Thursday night is a GREAT NIGHT for some yoga! Join Krista tonight at 6!

YES! Tonight is Yin & Nidra! Join us for the most restorative, relaxing hour of your week. We are holding space for y...
01/06/2026

YES! Tonight is Yin & Nidra! Join us for the most restorative, relaxing hour of your week.
We are holding space for you.
Absolutely no prior yoga experience is necessary to benefit from this class.

This Sunday is Somatic Solutions. Use any Wellspring membership or pass to register. Catrina will provide a lesson on ...
01/06/2026

This Sunday is Somatic Solutions. Use any Wellspring membership or pass to register. Catrina will provide a lesson on Breathwork. Here is what she says about it:

Breathing is like the Heart of Somatics because it offers deep listening from the inside out. Specialized breathwork helps to calm the nervous system and stimulate mental and physical wellbeing by activating the parasympathetic response. Breathing exercises can be a powerful tool to assist with stress reduction, improved focus, emotional presence, and physical health.

Yoga is an ancient and effective tool to develop and deepen your love for yourself -- in body, mind, and spirit. Join u...
01/02/2026

Yoga is an ancient and effective tool to develop and deepen your love for yourself -- in body, mind, and spirit. Join us.

Happy New Year! This is the time to take care of YOU! Book a Reiki session to support your physical, mental, emotional...
01/01/2026

Happy New Year! This is the time to take care of YOU! Book a Reiki session to support your physical, mental, emotional, and spiritual health.

The times listed are only suggestions. Susan is open to scheduling almost any day and any time to fit your schedule!

Join us tonight for a powerful practice to clarify your awareness and release what you no longer need to carry. This is...
12/30/2025

Join us tonight for a powerful practice to clarify your awareness and release what you no longer need to carry. This is an excellent way to prepare for the new year!

Today is the day! Join us for Aroma Yin from 4 - 5:15 p.m. and enjoy the gift of presence.
12/28/2025

Today is the day! Join us for Aroma Yin from 4 - 5:15 p.m. and enjoy the gift of presence.

Make plans now to join us Sunday for this incredibly relaxing and restorative class. We'll be exploring the Sacral Chak...
12/27/2025

Make plans now to join us Sunday for this incredibly relaxing and restorative class. We'll be exploring the Sacral Chakra region, with lots of gentle hip openers.

Join Susan on Saturday morning! Yoga is a GREAT way to start your day!
12/27/2025

Join Susan on Saturday morning! Yoga is a GREAT way to start your day!

Susan is subbing for today's Align class while Katie helps out with Santa! Join her for a slow flow to get into the spi...
12/24/2025

Susan is subbing for today's Align class while Katie helps out with Santa! Join her for a slow flow to get into the spirit!

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110 S. Ludington Street
Columbus, WI
53925

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