The Yoga & Fitness Factory

07/16/2025

Join Gwen & Cole for an exclusive, Mala-centered, inspirational & creative afternoon! Participants will learn the sacred art of (knotted) Mala making with wooden beads and student's choice of natural gemstones & tassel.

In addition to making a beautiful Mala bracelet, we will use the power of mantra and meditation to bring this (fun) occasion full circle.

All materials provided to create a one-of-a-kind Mala bracelet
Exclusive event allows for up to 8 students (ensures participants get ample time to complete their Mala, as well as be immersed in mantra & meditation)

Workshop takes place in Studio B (our air conditioned room)!

Sign up today to save your spot!
https://www.wellnessliving.com/rs/event/theyogafactory?k_class=820290&k_class_tab=57074

07/15/2025

SAVE THE DATE!
Beginners Yoga Four Week Series is returning for a FALL SESSION!
Starting September 7th, 2:00pm-3:30pm
Ready to start your yoga journey?

Join Jenny and Karli (RYT 200) for a four-week beginner series designed to lay a strong, joyful foundation for your yoga practice. Each 1.5-hour class will guide you through yoga philosophy, breathing, meditation, and foundational postures in a way that feels accessible, encouraging, and fun.

You'll learn how to move safely and confidently in each pose, building a personalized understanding of alignment, flexibility, and breath so you can step into Hatha and Vinyasa classes with ease.

No experience? No problem! Come as you are. We’ll adapt postures to your unique body, creating a welcoming space where you can grow at your own pace while finding comfort, confidence, and connection on your mat.

Connect with your breath. Build confidence. Cultivate balance.
Let this be your starting point to a practice that supports you both on and off the mat.

$90 for the full four-week series
Reserve your spot and let your yoga journey begin!
Beginners Yoga Four-Week Series is returning for a FALL SESSION!27026&k_class_tab=57074

07/10/2025

“The greatest beauty and attraction in you is your vibration.” – Yogi Bhajan

Still spots left for this one of a kind training!
July 19th, 1:00pm-6:00pm

An Invitation to Transformation with Guest Teacher - Anne Harding, E-RYT 500
The ultimate goal of Kundalini Yoga is to awaken and harmonize your energy through a powerful combination of physical postures, breathwork, meditation, mudras (hand positions), chanting, and self-inquiry.

This five-hour immersive training is designed to elevate your vibration, unlock your personal freedom, and empower you to explore and share Kundalini in a way that feels authentic to you. Whether you’re looking to enrich your personal practice or expand your teaching repertoire, this training will provide the tools to integrate Kundalini’s radiance into your life and practice.

Still spots left for this one-of-a-kind training!
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=57074&dt_date=2025-07-19+17%3A00%3A00&k_class_period=15009076&k_business=425533&id_mode=2

07/09/2025

🌞 A (little late) but heartfelt THANK YOU! 🌞

We did it—108 sun salutations on a hot day, all for the best cause, and together we raised $680 for Madhukara!

It was sweaty, it was joyful, and it was OUR community at its best. We can’t wait to roll out our mats with you again soon!

With gratitude and sun-kissed hearts,
💛 Thank you for making this magic possible.
The Yoga Factory Team

07/04/2025

Happy July 4th!
We hope you have a safe and fun holiday!
Be sure to check our schedule for HOLIDAY class updates!

07/03/2025

As we get ready for a busy Holiday weekend... we want to wish you a sparkling 4th of July filled with family, friends, and fireworks!

We've made some SLIGHT changes to our schedule, so be sure to check the app or website and register for your classes before you leave home!

Enjoy the 4th!

07/01/2025

Registration is NOW OPEN for this special edition Teacher Training with guest teachers Anne Weidinger and Tom Griffith!

Hands-on adjustments are a powerful tool for yoga teachers. When done skillfully, they will enhance your student’s exploration of alignment in yoga poses, which will lead to a greater understanding of postural habits off the mat. Hands-on adjustments begin with observing and understanding what you see in your students. We will review the alignment principles of each pose and talk through a variety of foundational techniques to adjust your students appropriately. Giving and receiving hands-on adjustments to and from other teachers is a valuable way to receive feedback and refine your technique. Regardless of the style of yoga you teach, this workshop will give you the confidence to connect with your students through effective and clear adjustments.

3 in-person CEU Credit Hours for Yoga Alliance available.
Investment $80

https://www.wellnessliving.com/rs/event/theyogafactory?k_class=822914&k_class_tab=57074

06/30/2025

On July 10th, 8:00pm, join Karli and Jenny for a magical evening of movement, meditation, and lunar connection as we gather under the energy of the moon.

This Moon Circle experience is a space to slow down, reflect, and realign with your intentions through a gentle, moon-inspired yoga practice, guided meditation, and soulful ritual.

Together, we’ll honor the cycles of the moon, set meaningful intentions, and create space for deep inner work—all in a nurturing and supportive community. Whether you’re looking to manifest, release, or simply reconnect with yourself, this evening will be a chance to move, breathe, and celebrate the magic within.

Open to all levels

Bring a journal & an open heart

Come as you are, leave feeling lighter

We can’t wait to share this special night with you!

06/19/2025

Our Yoga Factory Studio Open House is SATURDAY!!

Whether you’re new to yoga or a seasoned yogi, this is the perfect chance to try something new, meet our amazing teachers, and celebrate our vibrant yoga family.

Come as you are — bring a friend, your mat, and an open heart. We can’t wait to flow with you!

Registration is open for this star-studded schedule.

Take one class or take them all for an amazing Yoga retreat!

8:00am - Deep Stretch and Destress with Kristin

9:15am - Hatha Flow with Gwen

10:30am - Vinyasa with Gabriela

11:45am - Yoga for Flexibility with Cole

1:00pm - Meditation and Movement (a sneak peek of an upcoming series) with Karli and Jenny

This weekend only: Get 20% OFF all class passes!

Now is the time to stock up on those passes! Sale Friday, June 20th - Sunday, June 23rd. Buy your passes on line or in person at one of the weekend events.

06/18/2025

Summer Solstice Magic: 108 Sun Salutations

Join us as we greet the longest day of the year with something extraordinary — 108 Sun Salutations!

Let’s unroll our mats, move together like sunflowers turning toward the light, and honor this powerful shift of seasons. Expect laughter, sweat, and a sprinkle of magic as we flow under the gaze of the sun.

Why 108, you ask?
In yoga and beyond, 108 is a sacred number — symbolizing wholeness and cosmic connection:
There are 108 energy lines (nadis) converging at the heart chakra.
Ancient yogis counted 108 beads on a mala for mantras and prayers.
The distance between the Earth and the Sun is about 108 times the diameter of the Sun!

It’s a number that connects us to the universe. And what better day to feel this connection than the Solstice?

🗓️ Date: June 20th
🕒 Time: 6:00pm

Come as you are — take breaks, do half, do them all, or simply soak in the collective energy.

Let’s salute the sun and celebrate the light within and all around us.

See you on the mat!

And class passes will be 20% and we have some amazing raffle prizes!
Class is FREE but we are taking donations for Madhukara!

06/17/2025

SAVE THE DATE
VIN * YIN *PIN
July 25th, 2025
6:30 - 8:00pm

Join Hannah, Liz, and Mark for an evening designed to refresh your body, quiet your mind, and leave you glowing from the inside out.

Your Experience:
Hannah will guide you into movement with a gentle, soul-soothing Vinyasa flow to awaken your energy and melt away the day.
Next, Liz will invite you deeper inward with nourishing Yin Yoga — long, supported stretches that coax your body to unwind and surrender to stillness.
Then, you’ll be tucked into a cozy nest of pillows and blankets while Mark, our skilled acupuncturist, places fine, gentle needles in carefully chosen points to melt away layers of tension and stress.

We’ll drift into a calming guided meditation, letting the powerful trio of yoga, yin, and acupuncture work their magic.

Why This Works:

Vinyasa Yoga connects breath and movement, building heat and strength while clearing stagnant energy.

Yin Yoga encourages the body to soften deeply, targeting connective tissues and quieting the mind.

Acupuncture, an ancient healing art, balances your energy and invites deep rest. Most people feel blissfully relaxed — many even drift into a sweet, restorative sleep.

Space is very limited for this special session!
As an extra treat, each student will receive a self-care kit to continue this self-care ritual at home.

Meet Your Guides:
Hannah Simonds — 200RYT Vinyasa Yoga teacher
Liz Baldridge — E-RYT® 500, YACEP®, Yin Yoga and Yoga Therapy specialist
Mark Simonds — Licensed Acupuncturist and owner of Zen Point Acupuncture

Come ready to move, melt, and surrender — your mind, body, and soul will thank you.

06/16/2025

Join us for a special Yoga Factory Studio Open House — a day of community, connection, and movement on June 21st, 2025

Whether you’re new to yoga or a seasoned yogi, this is the perfect chance to try something new, meet our amazing teachers, and celebrate our vibrant yoga family.

Come as you are — bring a friend, your mat, and an open heart. We can’t wait to flow with you!

Registration is open for this star-studded schedule!

Take one class or take them all for an amazing little Yoga retreat!

Now is the time to stock up on those passes! Sale: Friday, June 20th - Sunday, June 23rd. By your passes on line or when you come flow with us!

8:00am - Deep Stretch and Destress with Kristin

9:15am - Hatha Flow with Gwen

10:30am - Vinyasa with Gabriela

11:45am - Yoga for Flexibility with Cole

1:00pm - Meditation and Movement (a sneak peak of an upcoming series) with Karli and Jenny


This weekend only: Get 20% OFF all class passes!

Now is the time to stock up on those passes! Sale Friday June 20th - Sunday June 23rd. By your passes on line or when you come flow with us!

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