Reden Yoga

Reden Yoga Viniyoga Therapy, Elizabeth Miller, C-IAYT. Group yoga therapy classes & workshops. Individual sessions by appointment.

We’re back! Join and me for a daylong retreat on December 13. End of the year holidays can be very difficult if grief a...
11/11/2025

We’re back! Join and me for a daylong retreat on December 13.

End of the year holidays can be very difficult if grief and loss are your companions right now. We will weave our way through the difficult emotions, tired bodies, and hurt hearts to restore a sense of lightness and belonging. Small group only. No yoga experience necessary.

Which spot are YOU choosing? XD
10/26/2025

Which spot are YOU choosing? XD

We are welcome students into Monday evening class - 5:45 pm, one hour, six week session. DM for details on how to join...
10/16/2025

We are welcome students into Monday evening class - 5:45 pm, one hour, six week session. DM for details on how to join!

Love the softness of the space when the curtains are drawn. New class on Mondays at 5:45 pm. Join us for an hour, restar...
10/06/2025

Love the softness of the space when the curtains are drawn. New class on Mondays at 5:45 pm. Join us for an hour, restart your practice, learn something new, enjoy being in the company of good folk! p.s. doggie in the window not for sale, but he is available to cuddle during #614

This Saturday we are offering our daylong retreat to heal from grief & loss. Everyone experiences loss, everyone feels g...
09/15/2025

This Saturday we are offering our daylong retreat to heal from grief & loss. Everyone experiences loss, everyone feels grief. It doesn’t matter if your loss is new or decades old, healing can happen in community at any point in our journey. You are welcome here.

Only two spots remain for this special event! This gathering is for those who have encountered loss (which is 100% of us...
09/09/2025

Only two spots remain for this special event! This gathering is for those who have encountered loss (which is 100% of us) and need a space to heal, breathe, move, and simply be. 

Join Nikki & Elizabeth as we weave our way through the difficult emotions, tired bodies, and hurt hearts to restore a sense of lightness and belonging. Nikki, a certified death doula, and Elizabeth, a certified yoga therapist, will lead a small group through healing practices designed to bring about wholeness. No yoga experience necessary. DM for details and link to register.

Have you ever met a wandering monk? Tonight is your chance! Registration is closed, but you will be welcoming the spirit...
08/24/2025

Have you ever met a wandering monk? Tonight is your chance! Registration is closed, but you will be welcoming the spirit moves you to just show up!

Virginia has seen all this business about and she has this to say, “Really? Puppies? Senior dogs are where it’s at. I...
08/22/2025

Virginia has seen all this business about and she has this to say, “Really? Puppies? Senior dogs are where it’s at. I’ve been coming to work with Mama for 10 years.” 😂 But seriously, enjoy the puppies and then come see us for yoga therapy with a senior by your side. 🇮🇪☘️💗

From Elizabeth: Totally loving this today! Reconnecting with is a special treat! I first encountered Aadil Palkhivala...
08/14/2025

From Elizabeth: Totally loving this today! Reconnecting with is a special treat! I first encountered Aadil Palkhivala way back in 2001 through my work with the and the yoga conferences we hosted in Many, many moons ago and yet here we are in this moment

It’s today! Global Yoga Therapy Day! There are free classes all day long on the IAYT (Or International Association of Yo...
08/14/2025

It’s today! Global Yoga Therapy Day! There are free classes all day long on the IAYT (Or International Association of Yoga Therapy) website. IAYT.org See link on Reden’s story

Welcoming to Reden on the first Sundays of each month! Join Lauren for a first Sunday self care experience focusing on ...
07/16/2025

Welcoming to Reden on the first Sundays of each month! Join Lauren for a first Sunday self care experience focusing on loving on our lymphatic system with movement, topicals, touch and tea all to support our systems healthy flow. Did you know that your lymphatic system needs your loving support to keep moving? Join us for the ticketed hour long class or pop in the hour after class to pick up tools or botanicals to support your self care rituals!

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219 E Arcadia Avenue
Columbus, OH
43214

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