Ohio WIC Program

Ohio WIC Program WIC is the Special Supplemental Nutrition Program for Women, Infants, and Children. WIC: Impacting community wellness today, tomorrow, and beyond!

Disclaimer: Posted comments, images and links do not necessarily represent the views of the Ohio Department of Health. WIC helps income eligible pregnant and breastfeeding women, women who recently had a baby, infants, and children up to five years of age who are at health risk due to inadequate nutrition. The program improves pregnancy outcomes by providing or referring to support services necessary for full-term pregnancies; reduces infant mortality by reducing the incidence of low birth weight (infants under 5 ½ pounds are at greater risk of breathing problems, brain injuries and physical abnormalities) and provides infants and children with a healthy start in life by improving poor or inadequate diets. WIC provides nutrition education, breastfeeding education and support; supplemental, highly nutritious foods such as cereal, eggs, milk, whole grain foods, fruits and vegetables, and iron-fortified infant formula; referral to prenatal and pediatric health care and other maternal and child health and human service programs (examples: Head Start, Medicaid and the Supplemental Nutrition Assistance Program, formerly known as Food Stamps).

Consider joining in the challenge this year! Cut apples into age-appropriate pieces and pair with a spoonful of peanut...
10/10/2025

Consider joining in the challenge this year! Cut apples into age-appropriate pieces and pair with a spoonful of peanut butter or Greek yogurt for a fun snack. 🍎

It's World Egg Day - an excellent time to make an omelet with Ohio WIC benefits! We love folks with yolks, so scramble o...
10/10/2025

It's World Egg Day - an excellent time to make an omelet with Ohio WIC benefits! We love folks with yolks, so scramble on down to the store and get some eggs today. We're so excited to have you as part of the Ohio WIC family!

Whether you're navigating a shallow latch or returning to the office, WIC can help support your breastfeeding journey. C...
10/09/2025

Whether you're navigating a shallow latch or returning to the office, WIC can help support your breastfeeding journey. Contact your local WIC office for breastfeeding and pumping support.

October is National Vegetarian Month - A great time to explore delicious plant-based foods available through the WIC Pro...
10/08/2025

October is National Vegetarian Month - A great time to explore delicious plant-based foods available through the WIC Program. A vegetarian diet, which focuses on fruits, vegetables, beans, and whole grains, can be a healthy choice for the whole family! See if you qualify today by visiting signupwic.com.

Sweet treats are great every now and then but they can impact our teeth 😬 Here are some ways to keep your teeth healthy ...
10/07/2025

Sweet treats are great every now and then but they can impact our teeth 😬 Here are some ways to keep your teeth healthy and strong!
🦷 Reduce frequent snacking.
🦷 Reach for chocolate over hard/sticky candies.
🦷 Remember to brush and floss daily.

Let's taco 'bout Taco Day! Using your WIC benefits, you can add rice, canned beans, shredded cheese, spinach, and bell p...
10/04/2025

Let's taco 'bout Taco Day! Using your WIC benefits, you can add rice, canned beans, shredded cheese, spinach, and bell peppers to make some yummy tacos. 🌮

The Farmers' Market Nutrition Program 2025 season ends Oct. 31! Make sure you take advantage of all program benefits thi...
10/03/2025

The Farmers' Market Nutrition Program 2025 season ends Oct. 31! Make sure you take advantage of all program benefits this month 🥕🥔🥦

Celebrate National Kale Day with Ohio WIC! You can use your WIC benefits to create an epic salad with kale, spinach, let...
10/01/2025

Celebrate National Kale Day with Ohio WIC! You can use your WIC benefits to create an epic salad with kale, spinach, lettuce, onions, tomatoes, cheese or whatever you like! Visit signupwic.com today to see if you qualify!

The Farmers' Market Nutrition Program ends for the year in October. Make sure you make the most of your FMNP benefits th...
09/30/2025

The Farmers' Market Nutrition Program ends for the year in October. Make sure you make the most of your FMNP benefits this month! 🥦🍓🫑🫐

Paulding County WIC recently transformed a green space beside their building to a community garden for their participant...
09/29/2025

Paulding County WIC recently transformed a green space beside their building to a community garden for their participants! The space currently holds a variety of veggies like tomatoes, cucumbers, squash, and peppers, and a pollinator section with zinnias, daisies, marigolds, and more! Photo courtesy of Paulding County WIC.

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246 N High Street, Fl 6th
Columbus, OH
43215

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