My Training Partners

My Training Partners We help women 30+ w/ PCOS, Type 1&2 Diabetes, Hashimotos, & Hypothyroidism lose weight & keep it off.

11/20/2025

Don’t get me wrong, I can’t wait to watch these two play sports.

I love the discipline, the friendships, and the confidence they build on the field. It’s such an important part of childhood.

But here’s the reality:
Less than 1% of youth athletes will ever go pro.
Baseball is around 0.3%.
Basketball is 0.02%.
Football is under 0.2%.

Let’s just raise good little humans 🙏🏽

11/18/2025

The price of your ambition is loneliness.

Think it’s worth it?

11/17/2025

Life is short. Do the hard things. Do the things everyone else avoids.

November so far 🍂
11/17/2025

November so far 🍂

11/14/2025

Might be my favorite video of all time 😭😭

11/13/2025

Sounds so weird, but I will always remember taking our boxes to the dumpster with my little guy. He loves this 🙏🏽

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Columbus, OH

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