Alliance for Substance Abuse Progress

Alliance for Substance Abuse Progress Changing lives through compassion, support, and education in Bartholomew County, IN

With an initial focus on opioids, ASAP is working to develop and implement a data-driven system focused on substance abuse prevention, early intervention, treatment, recovery, and enforcement that substantially reduces the prevalence of substance use disorder (SUD) in Bartholomew County and surrounding areas and helps those with SUD achieve recovery and become or return to being productive, contributing members of their communities.

Change the conversation. Change a life.The words we use can either heal or harm, especially when it comes to having conv...
03/01/2026

Change the conversation. Change a life.

The words we use can either heal or harm, especially when it comes to having conversations about a persons mental health or substance use disorder. Let’s use supportive language that fosters hope and understanding. Learn more about stigma-free communication at (https://www.in.gov/recovery/know-th-facts/) For more information on mental health resources go to mhmbc.crediblemind.org.



This message from ASAP Rethinking Wellness is 100% funded by SAMHSA.

Mental health is just as important as physical health. Let's stop the stigma together.Stigma prevents individuals from s...
02/27/2026

Mental health is just as important as physical health. Let's stop the stigma together.

Stigma prevents individuals from seeking the help they need, especially when it comes to mental health and substance use disorders. Together, we can build a community where mental health conversations are open and stigma-free. Learn more at (https://stopstigmatogether.org).



This message from ASAP Rethinking Wellness is 100% funded by SAMHSA.

Small changes can make a big impact 🌿This week we’re focusing on Environmental Wellness—creating spaces that bring you p...
02/26/2026

Small changes can make a big impact 🌿

This week we’re focusing on Environmental Wellness—creating spaces that bring you peace, comfort, and joy. Whether it’s decluttering a room, adding a plant, or refreshing your workspace, one small change can make a difference.

Wherever you live, learn, work, and play… make it a space that supports your well-being. 💕

See the Person, Listen. Support.Untreated mental conditions and substance misuse can transform people. The pain and angu...
02/21/2026

See the Person, Listen. Support.

Untreated mental conditions and substance misuse can transform people. The pain and anguish felt by those with these disorders are real. You don’t need to be an expert but you do need to “see the person” and not the disease. Just showing up can make a huge difference.

Learn how at www.SeeBeyondTheAddiction.org For more information on mental health resources go to mhmbc.crediblemind.org.


This message from ASAP Rethinking Wellness is 100% funded by SAMHSA.

"You can’t just 'snap out of it."Mental health conditions are not phases or attitudes and addiction is not caused by mor...
02/20/2026

"You can’t just 'snap out of it."

Mental health conditions are not phases or attitudes and addiction is not caused by moral failure. These diseases are often thought to be treatable by “just snapping out of it.” They require the same understanding and care as those with any other treatable condition.

Learn the facts at (https://stopstigmatogether.org).


This message from ASAP Rethinking Wellness is 100% funded by SAMHSA.

Still thinking about those New Year’s resolutions? 🤔Join us right here each Wednesday as we count down the 8 Dimensions ...
02/18/2026

Still thinking about those New Year’s resolutions? 🤔

Join us right here each Wednesday as we count down the 8 Dimensions of Wellness with simple tips and small steps that can make a big impact. 💚

Let’s rethink wellness together — one post at a time.

Myth: Mental illness is a sign of weakness.Fact: Mental illnesses are medical conditions that can affect anyone. Educate...
02/13/2026

Myth: Mental illness is a sign of weakness.

Fact: Mental illnesses are medical conditions that can affect anyone. Educate yourself to break the stigma. For more information on mental health resources go to mhmbc.crediblemind.org.



This message from ASAP Rethinking Wellness is 100% funded by SAMHSA.

Alliance for Substance Abuse Progress, on behalf of Bartholomew County’s Substance Abuse Advisory & Accountability Commi...
01/31/2026

Alliance for Substance Abuse Progress, on behalf of Bartholomew County’s Substance Abuse Advisory & Accountability Committee and the Substance Abuse Public Funding Board, is now accepting Bartholomew County Opioid Settlement fund applications from January 31, 2026, through March 31, 2026.

Eligible applicants must be a nonprofit entity registered as a 501(c)(3), have a fiscal agent that holds 501(c)(3), be a 501(c)(19), county department, or municipality working to combat substance use disorder. Applicant MUST be a Bartholomew County Agency and Project . Proposed projects must align with the National Opioid Settlement Exhibit E guidelines.

Apply & learn more at https://www.asapbc.org
Deadline: March 31, 2026
Questions? Email us at info@asapbc.org

Let’s work together to make a lasting impact on our community.

🎊🎉 THIS IS IT: THE FINISH LINE! 🎉🎊Whether you didn't touch a drop the entire time or had a few drinks along the way, y...
01/31/2026

🎊🎉 THIS IS IT: THE FINISH LINE! 🎉🎊
Whether you didn't touch a drop the entire time or had a few drinks along the way, you stuck with this experience long enough to shift your awareness around alcohol.

So... what's next?

This is where the real journey begins. You've spent a month gaining awareness and building a foundation. Now it's time to use that knowledge.

Here's what to consider moving forward:

Reflect: What did you learn about yourself and your drinking habits? What tools worked?

Define your goals: What do you want your relationship with alcohol to look like?

Create a plan: How will you achieve those goals? What are your non-negotiables?

Be kind to yourself: Change is a journey. There will be ups and downs. Celebrate your progress.

You've done something amazing this month. We're so proud of you. ❤️

It's - Day 30. This is it—our LAST FULL DAY of Dry January! YOU MADE IT!Tomorrow is day 31, and you'll have completed ...
01/30/2026

It's - Day 30. This is it—our LAST FULL DAY of Dry January! YOU MADE IT!

Tomorrow is day 31, and you'll have completed the entire month. Think about everything you've learned, everything you've gained, and everything you've proven to yourself.

You are capable of more than you knew. And now you know it.

One more day! How are you feeling as we approach the finish line?

It's - Day 29. Only 2 days left!Let's talk about boundaries that actually stick.Traditional advice says: "You need wil...
01/29/2026

It's - Day 29. Only 2 days left!

Let's talk about boundaries that actually stick.

Traditional advice says: "You need willpower. You need to take responsibility." But that's not how human brains work.

The boundaries that stick aren't based on willpower—they're based on specificity and pre-commitment.

Research shows that vague goals ("I'll drink less") fail about 80% of the time. But "if-then" plans succeed about 80% of the time.

Not effective: "I won't drink too much." (Vague, requires real-time judgment)
Effective: "If I'm at a dinner party and offered wine, then I'll ask for sparkling water." (Specific, pre-decided)

The difference? Your brain doesn't have to make a decision in the moment. The decision is already made.

Moving forward, identify your vulnerable points. When does drinking happen without conscious decision? Create if-then plans for each scenario. Decide NOW, when you're clear-headed—not later when you're in the moment.

Give yourself some credit! What's one thing you want to celebrate about yourself today?

It's - Day 28. The finish line is in sight!As we approach the end of this month, let's talk about what comes next. The...
01/28/2026

It's - Day 28. The finish line is in sight!

As we approach the end of this month, let's talk about what comes next. The decision is entirely yours—continue abstaining, extend this experiment, or explore moderation. Each path is valid.

But if you choose moderation, proceed with caution.

Alcohol is inherently addictive—that's a scientific fact, not a personal failing. Moderation requires constant vigilance and self-awareness. It means engaging in an ongoing internal dialogue: "Should I drink tonight? If so, what and how much?"
Here's the challenge: alcohol impairs decision-making. After that first drink, intentions and actions don't always align.

Take time to reflect on what you've learned this month. Consider the physiological and emotional impacts of alcohol. Is moderation the right path for you? Or are you ready to give it up for good?

The choice is 100% yours. You're responsible for your well-being.

What will you miss most about Dry January? What will you NOT miss?

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1531 13th Street
Columbus, IN
47201

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Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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