CB Counseling and Consulting

CB Counseling and Consulting Culturally Inclusive Trauma Focused Mental Health Therapy in OH 🛋️ Schedule Your Appointment Today

Not every connection should feel like a guessing game.🧠 You don’t have to keep testing people to feel safe.There’s a bet...
06/19/2025

Not every connection should feel like a guessing game.🧠 You don’t have to keep testing people to feel safe.
There’s a better way—and it starts with healing.

👉 Read the full self-help blog at www.cbcounselingandconsulting.com

💚 ❤️

🧠 Do you constantly overthink, replay conversations, or question who you are?OCD isn’t just about being neat. It’s a men...
06/05/2025

🧠 Do you constantly overthink, replay conversations, or question who you are?

OCD isn’t just about being neat. It’s a mental loop of fear, doubt, and intrusive thoughts that never stop. It can make you question your identity, your memories, even your morality.
💭 If you're tired of chasing certainty, this one’s for you. 👉 Read the full self-help blog at www.cbcounselingandconsulting.com

Have you ever reached for that “quick fix” when emotions feel too heavy to face? Addiction isn’t just about craving—it’s...
05/23/2025

Have you ever reached for that “quick fix” when emotions feel too heavy to face? Addiction isn’t just about craving—it’s often a hidden way we protect ourselves from pain we don’t know how to handle.

✨If you’ve ever wondered what you might be avoiding beneath the surface, this one’s for you. Read the full self-help blog at www.cbcounselingandconsulting.com

Ever feel like rest just... doesn’t work anymore? Like no matter how much you sleep, you still wake up mentally drained?...
05/13/2025

Ever feel like rest just... doesn’t work anymore? Like no matter how much you sleep, you still wake up mentally drained?You’re not lazy — you might be burned out. 💭

✨ Our latest blog explores the difference between laziness and mental fatigue — and how understanding that can shift the way you treat yourself. Read the full self-help blog at www.cbcounselingandconsulting.com

❤️

We all hear that forgiveness leads to healing, but is that always the case? 🤔💭 It might not be as simple as it seems. Ch...
04/24/2025

We all hear that forgiveness leads to healing, but is that always the case? 🤔💭 It might not be as simple as it seems.

Check out our new blog for the full insight: www.cbcounselingandconsulting.com

Striving for success but feeling like something’s missing? High achievers often face hidden struggles that go unnoticed....
04/10/2025

Striving for success but feeling like something’s missing? High achievers often face hidden struggles that go unnoticed. If you've been carrying that weight, this blog is for you ✨💖

👉 Want to dive deeper? Read the full blog at www.cbcounselingandconsulting.com

❤️

When nothing feels certain, trust that you are still becoming. đź’­ If feeling lost has been weighing on you, this blog is ...
04/03/2025

When nothing feels certain, trust that you are still becoming. 💭 If feeling lost has been weighing on you, this blog is for you ✨💖

Read more: www.cbcounselingandconsulting.com

Why do compliments feel so uncomfortable? 🤔 If you’ve ever downplayed or rejected praise, there’s a deeper reason behind...
03/12/2025

Why do compliments feel so uncomfortable? 🤔 If you’ve ever downplayed or rejected praise, there’s a deeper reason behind it.

Our latest blog unpacks the hidden reasons behind this reflex—and how you can start owning the good things people see in you. 💡💖

Emotional manipulation doesn’t always look like control—it feels like guilt, obligation, and self-doubt. 💭💔 The worst pa...
02/21/2025

Emotional manipulation doesn’t always look like control—it feels like guilt, obligation, and self-doubt. 💭💔 The worst part? You may not even realize it’s happening until you’ve lost yourself.

In our latest blog, we expose the subtle tactics manipulators use to keep you questioning your reality—and how to break free. 🚪💡 Don’t ignore the signs. It’s time to reclaim your power.

Even when we know deep down that a relationship is draining us, walking away can feel impossible. Why do we hold on to s...
02/12/2025

Even when we know deep down that a relationship is draining us, walking away can feel impossible. Why do we hold on to something that no longer serves our well-being? 🤔

Our latest blog explores the emotional and psychological reasons behind staying in dysfunctional relationships—and how to break free. 💡 It’s time to choose yourself. Read more and start your journey toward healing. 💪

Ever feel like you’re giving everything to others and nothing is left for yourself? 💔 Our latest blog explores the emoti...
01/29/2025

Ever feel like you’re giving everything to others and nothing is left for yourself? 💔 Our latest blog explores the emotional toll of always being there for others and how to prioritize your own needs without guilt. 💪 Check it out for tips on restoring balance in your life.

Feeling overshadowed by others? Our latest blog shows you how to break free from the comparison trap and embrace your o...
01/21/2025

Feeling overshadowed by others? Our latest blog shows you how to break free from the comparison trap and embrace your own unique journey. Your worth is already within you—it's time to trust that. 🌱

Address

Columbus, OH

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16149573321

Website

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