Yoga by Jen

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Yoga by Jen

Yoga designed to inspire you to be authentic, do your best and find what feels good.

27/06/2025

Today’s lesson: Sometimes doing something looks like doing nothing.

Today, we slowed things down—not to take it easy, but to go deeper. We held the tough poses, found our breath, and discovered that slowing down can be powerful!

Thank you to everyone who showed up, breathed deep, and trusted the process with me!

23/06/2025

Love when Logan (my husband) comes to class—If you know him, you know this is good for him! ❤️

16/01/2025

Who will I see there???

08/01/2025

Receiving these thank you notes from a group of really cool kids was definitely a highlight of my day!

07/01/2025

Who needs hot yoga?! lol Hopefully everyone is staying safe out there!

01/01/2025

Tomorrow’s the day! 🧘‍♀️✨ Start the new year off right with an evening of movement and mindfulness at our Pop-Up Yoga Class!

Be sure to sign up now to save your spot. But don’t worry—if you decide last-minute, you can still show up and join us!

🗓 When: Tomorrow, January 2nd, at 7 PM
📍 Where: Beth’s Dancenter
💵 Cost: $10

Kick off 2025 in the best way possible—grab your mat (or borrow one of ours) and come flow with us! Let’s make this the start of an incredible year.

Tag a friend and make it a yoga date. Can’t wait to see you there!

21/12/2024

If you missed the first one, here’s your chance:

Kick off the new year with intention and flow! 🧘‍♀️✨

Join me for a Pop-Up Yoga Class on Thursday, January 2nd at 7 PM at Beth's Dancenter. This all-levels class is the perfect way to reset your mind and body as we step into 2025.

🗓 When: Thursday, January 2nd, 7pm
📍 Where: Beth’s Dancenter
💵 Cost: $10

Bring a friend, your mat (I’ve got extras if you need one), and start the year off in the right headspace. Let’s flow together and set the tone for an amazing year ahead!

Reserve your spot now or simply show up—either way, I can’t wait to see you there!

03/12/2024

Get ready to unwind with a relaxing yoga flow class! I'm super excited to partner up with Beth's Dancenter for a popup event on Wednesday, December 11, at 7:30pm - grab a friend and join us, all levels welcome! See you there!

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Monday	19:30 - 20:30
Wednesday	19:30 - 20:15
Saturday	09:00 - 10:00

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