Doula Kelli Blinn

Doula Kelli Blinn I'm a ProDoula Certified Childbirth Educator and Labor Doula. I can help answer your questions!

I'm your guide for the journey of pregnancy, birth, and your baby's first year.

11/22/2025

🎤 Let’s make one thing clear: Your voice matters in the birth room.

Start speaking up now with 15 Questions to Spark Discussion with Your Care Provider.

📥 It’s free. It’s powerful. It’s yours.

💬 What’s a question you’re planning to ask at your next visit?

🎓 And if you’re ready for the deep dive, my course is waiting for you.

It can change your mindset, your decisions, your birth wishes… everything.I wrote a new blog post digging into why rest ...
11/20/2025

It can change your mindset, your decisions, your birth wishes… everything.

I wrote a new blog post digging into why rest matters, how exhaustion sneaks up on you, and what you can actually do to protect your energy before and during birth.

Pregnant, planning to be, or still processing your own birth?
This one is a must-read.

Tap the link in my bio to read the post or comment EXHAUSTION, and I'll share the link with you.

The gorgeous, strong, and fierce birther in this photo is
Incredible photo taken by the amazing

✨ Real words from a real parent who took Your Birth, Your Options. ✨ (Reviews like this will never get old.)Slide throug...
11/18/2025

✨ Real words from a real parent who took Your Birth, Your Options. ✨

(Reviews like this will never get old.)

Slide through the carousel to read their full thoughts, but here’s the takeaway:

You don’t need to piece together random TikToks, Reddit threads, and well-meaning-but-contradictory advice. You can learn what to expect, what your options are, and how to speak up for what matters to you without feeling overwhelmed.

My online birthing class is self-paced, organized, and built to help you feel grounded (not stressed) as you prep for birth. And yes, you can absolutely binge it in sweatpants with snacks. I fully support that journey for you.

👉🏾 If you’re pregnant now, or planning ahead, this is your sign:

Start your online birthing class today and get clear on your options long before game day.

Ready when you are ➜ Comment READY and I'll send you the link to sign up today.

11/15/2025

I'm ready to take more clients expecting a babe in 2026!

Click the link in my bio to book a complimentary 30-minute call via Zoom to see if I'm the right doula for you. I'd love to have the chance to be on your team!

Maybe you're not expecting, but you know someone who is?

Please share this post with them! A friend of yours is a friend of mine! 👭

🎁 Plus, I send a $25 gift card to those who refer a client to me who ends up hiring me!

You might see this and ask yourself: Wait. What ARE Braxton Hicks contractions?Braxton Hicks contractions are irregular,...
11/13/2025

You might see this and ask yourself: Wait. What ARE Braxton Hicks contractions?

Braxton Hicks contractions are irregular, painless, or mildly uncomfortable uterine contractions that can start as early as the second trimester but are more commonly noticed in the third trimester.

Click the link in my bio to get this FREE download so you'll know when you're having Braxton Hicks contractions or if the sensations you're feeling mean your baby is coming soon!

That's right. You don’t need anyone to tell you to push.I’ve seen it so many times: Someone’s checked, hears “You’re 10 ...
11/11/2025

That's right. You don’t need anyone to tell you to push.

I’ve seen it so many times: Someone’s checked, hears “You’re 10 centimeters! It's time to push!” and suddenly the whole room shifts gears. And not always for the better.

But the truth is that if your body isn’t giving you that deep, unstoppable urge to bear down, it’s probably not time yet.

The fetal ejection reflex is your body’s built-in cue, and it takes over when baby and uterus are both ready. (Even with an epidural, sometimes you just need a little patience.)

✨ Wait for the wave. When the urge hits, you’ll know. And those quiet minutes between contractions? They’re not wasted, they’re your body recharging for the grand finale.

The gorgeous, strong, and fierce birther in this photo is
Incredible photo taken by the amazing

11/09/2025

Whether you’re feeling zen about labor and birth or screaming internally, this course is for you.

✨ Want to make informed choices without Googling at 2AM? This is your sign.

🛒Comment the word COURSE and I’ll send you the link to check it out!

Fear thrives in the unknown, but confidence comes from understanding your options!My free guide, Birth Without Fear: 5 T...
11/07/2025

Fear thrives in the unknown, but confidence comes from understanding your options!

My free guide, Birth Without Fear: 5 Tips to Replace Anxiety with Confidence, will help you shift from feeling anxious to assured.

Drop NO FEAR in the comments, and I’ll send it to you directly!
Or grab it from the link in my bio. 📩

🔹 Sign up for my free monthly newsletter for more tips like this.

🔹 Want a deeper dive? Check out my self-paced childbirth education course, Your Birth, Your Options!

🔗 in bio for all of the above.

Your body was built to give birth.But there are a few common things that can interrupt its natural rhythm—especially in ...
11/05/2025

Your body was built to give birth.

But there are a few common things that can interrupt its natural rhythm—especially in hospital settings.

Let’s break them down 👇

1️⃣ Going to the hospital too early.
Stay home for as long as possible. Arriving too soon often means more interventions—like frequent checks, IV fluids, and Pitocin—that can stall progress and lengthen recovery.

2️⃣ Ignoring your instincts.
Your body and your baby are in constant communication. Trust that inner knowing. Labor is a dance, not a deadline.

3️⃣ Frequent cervical checks.
They don’t tell the full story of progress—and too many can actually slow labor down. You get to decide how often you’re checked.

4️⃣ Breaking your water.
Contrary to popular belief, your baby can be born in the sac. Artificially breaking your water (AROM) is one of the most common interventions—and rarely necessary.

5️⃣ Restricting food and drink in labor.
Running a marathon on ice chips? No thanks. Evidence shows that eating and drinking as needed keeps energy up and labor moving.

✨ Knowledge is power.
When you understand how labor works and what can interfere with it, you can make confident choices for your birth.

🎓 Learn how to protect your physiological birth and navigate interventions with confidence in my self-paced online childbirth course — Your Birth, Your Options: Make Informed Choices with Confidence.

👉 Tap the link in bio to learn more and start your birth prep today.

🤰🏾If you’ve been thinking about having doula support, don’t wait until your due date is around the corner. Many families...
11/03/2025

🤰🏾If you’ve been thinking about having doula support, don’t wait until your due date is around the corner. Many families reach out well before 20 weeks — but if you’re further along, don’t stress.

👶🏼 There’s still time to plan the support you want and deserve.

💪 Let’s make sure your birth story starts with confidence and ends with joy.

📅 Send me a message to check availability for your due month or use the link in my bio to schedule your free consult to see if we're a good fit.

⚠️ Don’t get blindsided by an induction you didn’t plan for!Induction can be a great tool—but only when it’s truly neede...
11/01/2025

⚠️ Don’t get blindsided by an induction you didn’t plan for!

Induction can be a great tool—but only when it’s truly needed.

My free guide, Labor Induction & Your Birth Plan, helps you sort through your options.

📥 Comment INDUCTION and get it now.

🎓 Want even more birth prep? My online course is the perfect next step! Comment COURSE to get the deets on it!

10/24/2025

re you pregnant or planning to be?

Curious about making confident decisions during your birth journey?

Or maybe you're simply looking for guidance and inspiration as you navigate this transformative time?

My next monthly newsletter is here for YOU and comes out next week! 📨

Want in? Comment the word NEWSLETTER to sign up. It’s free, it’s useful, and it’s written with you in mind.

My next monthly newsletter is here for YOU and will be sent next week! 📨

Address

Columbus, OH
43204

Website

http://bio.site/kelliblinn

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