Pinned Acupuncture + Wellness

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Columbus, OH
Pinned Acupuncture + Wellness

Acupuncture, cupping, massage, reiki, meditation

12/02/2025

Winter message on yin season and resourcing❄️

We are here for you✨

11/27/2025

Season of gratitude + grief, here we are. Together.

11/15/2025

When people ask what acupuncture is good for the list goes on and on. We can help by encouraging the body to tap into its own wisdom to rebalance itself. The wisdom is there but sometimes we need reminded.

Acupuncture is the reminder.
Coming in and being quiet with yourself for a while is the reminder. Being witnessed and cared for is the reminder.

Books are open for the rest of the year.

11/13/2025

Let’s be intentional about how we shift gears with the seasons. And intentional about how we engage with the demands of the outside world.

We have choice.
We can create change.

Let’s turn from autumn to winter with finding space in-between for simplicity, peace, and rest.

This may look like putting down the phone, turning the TV off, choosing to be quiet or connect with other humans. in person. Going to bed earlier.

Start now to consider your plan for greeting winter

10/27/2025

Cupping is one of the many ways we can get Qi + blood moving through the tissue. We want free flow because when we’re flowing we feel GOOD.

Stagnation can cause pain and a whole bunch of other imbalances (the list is too long for one post). Another thing we love about cupping is it helps the wandering mind come back to the body and to sensation.

You can come in for cupping only or add it on to your acupuncture treatment.✨

10/24/2025

Some reflections on Autumn🍂

09/10/2025

Check out these results!! 🙌

One week between photos.

Patient came in with a burn on the cheek. We did a Surround the Dragon protocol and advised topicals at home of pure aloe and hyaluronic acid. Burns get dry and peel so keeping the skin hydrated while healing assists the process💧

Acupuncture can be a tool for pulling heat and encouraging collagen to lay down new tissue in the healing arc.

I’m so happy to see how quickly the body responded✨

This is proof that sometimes the solution can be quick and easy like some acupuncture and targeted topicals. I love this medicine!

Photos have not been filtered.

08/29/2025

You don’t need “a reason” to come in for a treatment. Acupuncture is here for you to use as a tool in your wellness toolbox any time to support your system.

We all need support + care to thrive and staying ahead of the curve helps to prevent the threadbare state when symptoms start arising.

I always feel glad when someone sits across from me and says they want a tune up. Here for it. ✨

08/11/2025

I can guarantee you that the food you see on roadside produce stands will have better qi than anything in the grocery store. Pull off the road, hang a U turn, and go talk to the farmers and support them by buying the fruit and veggies they’ve grown themselves. Eating with the seasons and within our bio region is a fantastic way to optimize the joy of eating, move with the seasons, and feel better in our bodies and how we spend our dollars.

08/07/2025

Our bodies have their own intelligence to guide us along the way.

One thing I hear all day long is how much overthinking plays a part in insomnia, digestive disharmony, PMS, fertility, and a host of other ailments because the qi gets depleted with an overactive mind.

Returning again and again to practices such as acupuncture + cupping are tools for helping us drop out of the constant merry go round of the mind and drop into the body.

We are here for you with open arms to give yourself a break from the hullabaloo and help you tap into the deep intelligence of the body✨

07/03/2025

“This is f*cking bonkers!” A review from a new patient after trying cupping for the first time. Second time receiving acupuncture. Both helped tremendously with pain, stagnation, and a general low feeling.

Coming in for acupuncture + cupping can help with a tremendously broad range of disharmonies we experience as the seasons of life change and we’re called to ride waves we don’t want to be on. It helps reorganize the system. Smooth the qi so we can face the world with greater resilience.

05/29/2025

We all need places where we can unplug, go dark, retreat, and take a break from this loud world. Reorganizing our qi requires attention to our needs. Need for when to move or rest, when to sleep or wake, work or play, connect or disconnect.

With acupuncture some shifts happen right away, others take time.

We are here for you to take the time to go dark and tap into you✨

Address

3528 N High Street
Columbus, OH
43214

Website

http://www.pinnedacupuncture.com/

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