Meadows Counseling Group

Meadows Counseling Group In a comfortable and supportive atmosphere, we offer a highly personalized a mental health therapy

03/11/2026

✨ Your experience is valid.
✨ Your feelings are real.
✨ And it is okay to not be okay.

You don’t have to wait until things feel unbearable to reach for support.

Mental health isn’t about perfection.
It’s about awareness, compassion, and getting help when you need it.

Give yourself permission to feel.
Give yourself permission to rest.
Give yourself permission to heal.

Schedule Your Appointment At Meadows Counseling Group Today!

On Saturday I attended the 4th Annual Maternal Mental Health Summit, by the Wright's Way Foundation!The day was about su...
03/08/2026

On Saturday I attended the 4th Annual Maternal Mental Health Summit, by the Wright's Way Foundation!

The day was about supporting families, breaking stigma, and connecting our community with real resources and compassionate care around Maternal Mental Health.

Great panels and breakout sessions. An awesome way to spend my Saturday during Women’s History Month 💚

At Meadows Counseling Group, International Women’s Day is more than a celebration it’s a reflection of the strength, res...
03/08/2026

At Meadows Counseling Group, International Women’s Day is more than a celebration it’s a reflection of the strength, resilience, leadership, and healing power women bring to every space they enter.

We honor the women who nurture families, lead organizations, build communities, break barriers, and still find the courage to care for themselves and others.We see you. We support you. We stand with you.

As a practice grounded in mental wellness, we are especially mindful of the emotional labor women carry the unseen responsibilities, the quiet strength, and the constant balancing of roles. Your well-being matters. Your rest matters. Your voice matters.

Today we celebrate progress.We acknowledge the work still ahead.And we recommit to creating spaces where women feel heard, valued, and empowered to thrive.

Here’s to women healing, leading, rising, and becoming. 💚

💚Happy Friday 💚Before you rush into the weekend, pause.Take a breath.Release the weight of the week.Self-care doesn’t ha...
03/06/2026

💚Happy Friday 💚

Before you rush into the weekend, pause.
Take a breath.
Release the weight of the week.

Self-care doesn’t have to be extravagant, it can be:
💚Saying no without guilt
💚Taking a quiet walk
💚Logging off on time
💚Drinking your water
💚Letting yourself rest

You’ve carried a lot.
You deserve softness, space, and restoration.
Protect your peace. Refill your cup. Start again on Monday stronger.

Wishing you Peace this Weekend.

Depression can show up in many ways not just sadness. It may look like:• Feeling exhausted even after rest• Losing inter...
03/05/2026

Depression can show up in many ways not just sadness. It may look like:

• Feeling exhausted even after rest
• Losing interest in things you once enjoyed
• Difficulty concentrating
• Changes in sleep or appetite
• Feeling hopeless, numb, or overwhelmed
• Withdrawing from friends, family, or activities

Depression is a real and treatable mental health condition, and you do not have to face it alone.

Healing begins with acknowledging how you feel and reaching out for support. Therapy can provide tools, understanding, and a safe space to process what you're going through.
At Meadows Counseling Group, we are here to walk alongside you on your healing journey.

💬 Accepting new clients
🧠 Therapy & Mental Wellness Support
📍 In-person & Telehealth available

You deserve support. You deserve healing.
Email info@meadowsllc.org or visit our website.

A new month is a great time to pause and ask yourself:✔️ How is my stress level right now?✔️ Am I taking time for rest a...
03/04/2026

A new month is a great time to pause and ask yourself:
✔️ How is my stress level right now?
✔️ Am I taking time for rest and self-care?
✔️ What do I need more of this month?

Small changes can make a big difference in your mental health.
Try one of these this week:
💚Take a short walk outside
💚Journal your thoughts for 10 minutes
💚 Practice mindful breathing
💚Reach out for support if you need it

You don’t have to navigate everything alone. Support is available.

Meadows Counseling Group is currently accepting new clients.

March is Women’s History Month and Social Work Month! So today we want to celebrate the life and legacy of Patricia Mead...
03/02/2026

March is Women’s History Month and Social Work Month!

So today we want to celebrate the life and legacy of Patricia Meadows an outstanding woman, devoted social worker, and matriarch whose impact continues to ripple through her family and community.

Mrs. Meadows embodied what it means to be both strong and compassionate. She showed up for individuals and families with dignity, wisdom, and unwavering advocacy. She was a teacher, leader, and mentor to many.

During Women’s History Month, we honor women who broke barriers and carried burdens with grace. During Social Work Month, we recognize those who chose service over spotlight. Patricia did both.

Her legacy lives on not only in the lives she touched professionally, but in the values she instilled resilience, integrity, faith, education, and community responsibility. She modeled what it looks like to care fiercely and boldly.

Your legacy continues. Your impact endures. Your love remains.

Happy Heavenly Birthday to Mrs. Meadows. There would be no Meadows Counseling Group without. Mrs. Meadows was the mother in law of our CEO and Founder Dr. Chante Meadows.

We Celebrate this incredible women and her accomplishments!
Pat received her bachelor’s degree in Sociology and Psychology from West Virginia State University and her Master of Science Degree in Social Welfare Administration from the University of Cincinnati. A native of Charleston, West Virginia, Pat and her husband moved to Dayton in 1968. Pat was the Director of Medical Social Services and Discharge Planning and Senior Care for Miami Valley Hospital for 21 years. After moving to Durham, NC in 1993, Pat worked as the Director of Social Work and then Associate Operating Officer at Duke University. Pat returned to Dayton in 2002 and served as Executive Director of the National Conference for Community and Justice of Greater Dayton until her retirement in 2012.

Pat was National President of the Society for Social Work Leadership in Health Care in 1990 (the Society’s 25th Year) and served on the Board of Directors for six years. She was also a Golden Soror and Life Member of Alpha Kappa Alpha Sorority, Inc., Tau Lambda Omega Chapter, where she served as President, Vice-President, Parliamentarian and Chaplain. Pat was a member of Trinity Presbyterian Church where she served as a Ruling Elder, member of the Mass Choir and Co-Moderator of the Presbyterian Women.

As a women-led organization, we are especially mindful of: ✨ The mental load women carry✨ The intersection of leadership...
03/01/2026

As a women-led organization, we are especially mindful of:
✨ The mental load women carry
✨ The intersection of leadership and well-being
✨ The importance of rest, boundaries, and self-advocacy
✨ Creating safe spaces for healing

This month, we honor:
Women entrepreneurs
Women clinicians and healers
Mothers, daughters, mentors, and change-makers
The everyday woman doing extraordinary things
To every woman balancing family, career, community, and personal growth we see you. We celebrate you. We support you.

💚 Here’s to continuing the work, protecting your peace, and walking boldly in your purpose.

Happy Women’s History Month

02/28/2026

Black mental wellness deserves visibility — not just for a day, but every day.

This Black History Month, we’ve recognized diverse voices and experiences while underscoring that mental health equity is essential to overall health, safety, and opportunity.

Today, on , we continue to elevate conversations about stigma, center culturally responsive care, and reaffirm the importance of community-based solutions.

Black mental wellness is shaped by strength, resilience, advocacy, and collective care. It also requires access, investment, and systems change.

As Black History Month comes to a close, our commitment continues.

Learn more and join the movement at nami.org/chea, and explore the Crisis Can’t Wait campaign at nami.org/crisiscantwait.

02/27/2026

A beautiful sunny day at the New Albany Multi-Chamber Business Expo!

Today I had the opportunity to connect with incredible business leaders, entrepreneurs, and community partners.

At Meadows Counseling Group, we’re passionate about supporting organizations through:
✨ Organizational Wellness
✨ Mental Health at Work
✨ Leadership & Burnout Prevention
✨ EAP Services for Small Businesses

Mental health isn’t just personal it’s professional. When employees feel supported, businesses thrive. Healthy teams build sustainable companies.

If you’re a small business owner looking to provide Employee Assistance Program (EAP) services without the complexity or cost of large corporate models, we’d love to talk. We offer customized solutions designed specifically for growing teams.

Columbus continues to show up for collaboration and community and I’m grateful to be part of it.

Let’s build workplaces where people can perform well and be well.

❤️ American Heart Month: Move Your Body. Protect Your Mind. Strengthen Your Heart. ❤️February is a powerful reminder tha...
02/26/2026

❤️ American Heart Month: Move Your Body. Protect Your Mind. Strengthen Your Heart. ❤️

February is a powerful reminder that your heart health and mental health are deeply connected.

When you engage in physical activity, you’re not just working your muscles you’re supporting your emotional well-being too.

Physical Activity Supports BOTH Your Mind & Heart:
🫀 Strengthens your heart – Improves circulation, lowers blood pressure, and reduces risk of heart disease.
🧠 Boosts your mood – Releases endorphins that decrease stress, anxiety, and symptoms of depression.
🌿 Reduces stress hormones – Movement helps regulate cortisol and supports emotional balance.
😴 Improves sleep – Better sleep supports both cardiovascular and mental wellness.
💬 Builds resilience – Consistent movement increases energy, focus, and confidence.

You don’t have to run a marathon.
💚A 20-minute walk.
💚Stretching between meetings.
💚Dancing in your kitchen.
💚Small, consistent steps make a big impact.

At Meadows Counseling Group, we believe in whole-person wellness - mind, body, and spirit. Your healing journey includes movement, rest, reflection, and support.

❤️ A healthy heart supports a healthy mind.

Address

2939 Kenny Road
Columbus, OH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16142331062

Website

https://www.meadowsllc.com/social

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