The Mental Wealth Agenda

01/07/2026

🫩🫩🫩 geez back hurt, legs tired, all the buvv but I does it for the community 🫂🩵

follow if you’re not already but seeing this 😆 it’s a sign…since it’s an agenda 🤏🏾

01/06/2026

three small wins within 48 hours has me feeling like ✨that GIRL✨

all 2026 here on The Mental Wealth Agenda; grab you some candles and join me 😌

01/05/2026

— a 2026 series: part one 🤩

Celebrating me getting back in the gym AND already finishing my first audiobook before the first weekend of the year wrapped 🥳😛😌

One thing I’m being sure about this year is celebrating my small wins as someone living with a chronic mental illness. I refuse to let the little things go unnoticed when my natural response to difficulty is to catastrophize and tear myself down. I’ll work on that part down the line; for now onto celebrating ME 🎉

01/04/2026

Good morning, everyone! Happy

I’m making it a HABIT to celebrate my small wins all 2026 and I’m here to announce that I’ve already completed my first audiobook of the year, before the first week has wrapped up.

Will be baking brownies tonight in honor of said accomplishment ✨

01/01/2026

HAPPY NEW YEAR EVERYONE!

Welcoming 2026 with an open heart and mind for all of the AMAZING things to come.

My first goal of 2026 for The Mental Wealth Agenda is to gain just 6 more followers on Facebook before Sunday…

01/01/2026

Less than six hours away from 2026 and here are the few things I’d like to share about my year:

1. I’m not sure if I ever been in the position to LOSE and GAIN so much all at the same time. I lost a lot of personal relationships and bonds I thought were solid and steadfast FOR LIFE. I even relapsed into harmful habits that I’m not happy about… On the other hand — I achieved so much in my professional life which I’m grateful for.

2. It’s okay to take a break. A LONG break. An ‘I thought this would be over by now’ break. A ‘Honestly this may be the end or it could be a break but either way it goes right now isn’t the time’ length of break! I didn’t force myself to get back into podcasting although I imagined my 2025 would include that part of me, of my work. But it’s okay especially because I was able to curate new types of success for myself and my brand.

3. Being the best you can be for yourself will not always feel good when other people have projections about you and your intention. F**k these people. Do you. Love yourself and care for those who pour into you. Get rid of anyone else.

4. Adulting is hard, expensive, expensive, and hard. Goodness.

5. I realize more now than ever that to have a village, one must commit to being a villager! I’m very grateful to the collaborations I was able to make this year and the potential collabs for 2026. I WELCOME my community to accept me! I place myself amongst others with a community goal of healing!!!!!

12/30/2025

Can I just be honest about how extremely isolating it can be simply accepting a ?????

I’ve genuinely always felt so different from EVERYONE. And even as a 26 year old woman, I’m reminded constantly in many ways that I’m always too much or too little and not many times anything in between.

To feel as if I am being loved wholly and accepted completely — even having a mental illness and doing the best I can to love my people — has been rare this year. I’ve done great holding it together during 2025, but honestly my mental health has declined in this past few month stretch…it really breaks my heart.

Feels like the goalpost is truly always moving while living with a chronic and cyclical mental health disorder such as PMDD.

12/30/2025

I hate how isolating my mental health can become; it’s the hardest thing to feel sought out so selectively and be partly acceptable.

12/26/2025

CHECK ON YOUR PEOPLE — anxiety is secretly whooping some of us!

12/26/2025

Anxiety is incredibly high right now; fighting back but losing at the moment!

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