The Mental Wealth Agenda

The Mental Wealth Agenda Mental Health & Wellness Social Media Platform

10/31/2025

Celebrating my 2nd year on Facebook as a small social platform created to normalize conversations around mental health and realistic self care!

Thank you for your continuing support. I could never have made it without every single follower and supporter I’ve had to date 🤗🎉

10/31/2025

Happy Friday!! I’m sorry I didn’t get back to your Tuesday night text until today — I was making sure I could survive the week and made it 😄✨

10/24/2025

This morning I need a walk outside since I feel like I’m locked inside of my head. It has been such a long week — Happy Friday everyone, blessed to have made it through!!!

10/14/2025

The struggle between giving yourself grace and being the sole person to hold yourself accountable…

hehe if you saw this posted four different times, you actually didn’t!!! please show love 🫶🏾
10/10/2025

hehe if you saw this posted four different times, you actually didn’t!!! please show love 🫶🏾

10/10/2025

✨ old, but still SO RELEVANT !!!

As we get further into our final quarter of 2025, I find myself yearning for a complete reset, a new plan, more consistency — SOMETHING!!!!!

😅 honestly I’m just a lot worse off than I’d like to be at the moment, but that’s the reality of being diagnosed with chronic mental illness. Some hiccups in life turn into a very hard and stressful chapter in my story. I’m trying to learn how to let go of things quicker…but it feels so much like pretending.

Still, regardless, overall I’m glad I stumbled upon this earlier. This was from June 2023!!! I was in SUCH a different space in life and this still applies perfectly.

10/07/2025

I’m not sure who needs to hear this but — it’s time to REFOCUS for quarter 4 of 2025 ✨

Release the plans that weren’t meant to be.

Review the work that will be carried on through the next year.

Forgive yourself for the lack of motivation, creativity, or discipline you fell victim to this year. We’ve almost made it through another BUSY year!

The Mental Wealth Agenda by Shaadia Flint

09/28/2025

Get ready with me to go stand on the same boundaries I once struggled to express to MYSELF let alone dealing with the consequences of telling others “I no longer enjoy this as the person I’m becoming!” Now I can care less about telling someone HELL NO and F*CK YA if need be while I’m at it 🙂📈

I haven’t been as present as I would like but I started a bunch of busy work lately so I wanted to tune in on Self Care Sunday and remind everyone that the self work never ends!

Follow & share our account with SOMEONE YOU >>> L O V E

Link in bio 🤍
09/16/2025

Link in bio 🤍

09/01/2025

I can’t find my mic transmitter 🫩

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https://mentalwealthagenda.gumroad.com/l/summerbingoals

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