The Bartlett Medical Clinic & Wellness Center

The Bartlett Medical Clinic & Wellness Center Exclusive metabolic clinic offering metabolic status consultations.

09/08/2025

You deserve better than another cheap lab panel.
You deserve better than another supplement ad.
You deserve clarity. You deserve results.

At MetaboLab, we go beyond “feeling better.” We help you identify your weakest link in health—year over year—so you can live better, longer.

We can’t do the work for you, but we’ll give you the best tools, insights, and guidance to finally move forward.

Our membership is intentionally limited. This season, don’t wait. Reach out today! 614.600.2546

In just 4 weeks, this client made measurable changes that go far beyond the number on the scale:✅ –4 lbs of body fat✅ +1...
09/05/2025

In just 4 weeks, this client made measurable changes that go far beyond the number on the scale:

✅ –4 lbs of body fat
✅ +1.5 lbs of skeletal muscle
✅ Body fat percentage dropped from 35.5% → 33.1%

This is called body recomposition — reducing fat while building muscle. It’s one of the most powerful indicators of improved metabolic health, stronger longevity, and a healthier future.

At MetaboLab, we don’t guess. We measure. Then, we guide you with a clear roadmap toward your goals.

👉 Ready to see your own numbers? Book your InBody scan today! Link in Bio

614.600.2546
4400 N. High St., Suite 416, Columbus, Ohio 43214

09/01/2025

Here’s the truth: waiting until January means another year of holiday excuses, burnout, and “I’ll start later.”

This season is your chance to break the cycle. Learn your real risks, optimize your health, and feel better before the chaos begins.

⚡Spots in our membership are limited. Secure yours now.

614.600.2546
4400 N. High St., Suite 416, Columbus, Ohio 43214

Have you noticed how every year feels like déjà vu with your health?👉 Same promises. Same resets. Same frustrations.The ...
08/26/2025

Have you noticed how every year feels like déjà vu with your health?

👉 Same promises. Same resets. Same frustrations.

The question isn’t "What season is best to start…" it’s "What’s keeping you from breaking the cycle?”

Check LINK IN BIO to book your consult with us.

08/21/2025

Brutal truth about body change…

You’ve seen the headlines: actors training 6–7 days a week to get in shape for a role. That’s the real blueprint for body recomposition. Not “3x a week for an hour.”

If you’re serious about changing your body, be honest—are you also willing to change your lifestyle? Because one won’t happen without the other.

So, before you set the goal… ask yourself if you’re willing to match the effort. What do YOU think is the minimum number of days per week it actually takes to see change?

👉 Missed our recent post on why your body resists muscle growth? Go watch that.

08/20/2025

Ever notice influencers never talk about this part of lifting?

The truth? No one builds real muscle by lifting light, lifting inconsistently, or chasing “fun” workouts. And if they’re using machines or free weights and not getting injured? Either they’re barely training… or they’re not telling you the whole story.

💡 The limiting factor in most people’s progress? Their joints.
Protect your joints, lift effectively, and stay consistent—and that’s how you win.

👉 Watch our last 2 videos on how to train smarter with variable resistance.
✅ Ready to stop hurting and start progressing? Let’s build a plan around your body.

08/19/2025

The answer isn’t in how often you go—it’s in the question you’re not asking.

Most people copy a trainer’s current routine, but that skips the hard part: what it actually took to get there. Your body resists building muscle. It’s metabolically expensive, and it fights change. That’s why once or twice a week isn’t enough. If you're serious about transformation, your approach needs to match your goal—with the right method and enough frequency to matter.

Ask better questions, get better results. What would you ask your trainer today?

👉 Missed the breakdown on how VRT actually works? Watch our previous post.

08/18/2025

What if I told you your muscles can’t tell the difference between five reps and one massive rep?

Variable Resistance Training isn’t about doing more—it’s about doing it better, safer. By adjusting resistance throughout your range of motion, it protects your joints, keeps muscles under constant tension, and stimulates better growth. It’s one of the safest and most effective ways to build and preserve muscle—especially if you’re focused on longevity, not just aesthetics.

💡 Your body doesn’t respond to volume—it responds to the right stimulus. We help you train like it matters.

07/16/2025

If your body isn’t changing, your workout might not be working.

This is Variable Resistance Training (VRT). One massive rep under tension, no shortcuts, no coasting through machine reps with breaks in between.

Why does this matter? Because your body reads the work—and if you’re doing the same routine week after week with no change in results, it’s time to ask:
❌ Is it effective?
✅ Is it uncomfortable enough to create real adaptation?

MetaboLab isn’t about generic programs. We help you train smarter, not longer.

Want personalized insight into what your body actually needs? LINK IN BIO to get started.

Address

4400 N. High Street , Suite 416
Columbus, OH
43214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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Our Story - As Pioneer Clinic of Direct Primary Care in Columbus, Ohio #dpc

Born out of frustration with the current climate of medicine, The Bartlett Medical Clinic & Wellness Center is a direct answer to those who have struggled with finding immediate access to basic, time efficient urgent health care, regardless of having a primary care provider or not, serving the community of Clintonville and those willing to travel to it.

Many across the community are having to deal with a stark reality -- health insurance does NOT equal access to health care. It means only health insurance.

Many still are not offered health insurance through their work. Others cannot afford health insurance out of their own pocket. Of those that purchase their own insurance, the cost affordable plans have left people with high deductibles, basically making their insurance useless to those on strict budgets.

To deal with this, we have opened a novel, game changing clinic on how patients can access primary care at a reasonable monthly price.