Verdigris Market Garden

11/21/2025

“Winter emotional wellness & herbal allies for mood + reflection”
As the colder months set in and daylight fades, our emotional landscape shifts — quiet, inward, reflective. In our newest blog post — “Winter’s Emotional Landscape: Herbs for Mood and Reflection” — we explore how gentle herbs can help ground your feelings, support nervous-system ease, and accompany your inner-season of stillness.
🌿 Discover herbs that support calm, clarity and emotional resilience during the quieter part of the year.
🌿 Find simple herbal rituals for self-care, reflection and gentle mood support — no dramatic fixes, just plant allies for the season.
Read the full post here → https://www.verdigrismarketgarden.com/post/winter-s-emotional-landscape-herbs-for-mood-and-reflection

Keywords: winter blues, herbal mood support, SAD remedies, emotional wellness, uplifting herbsMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condit...

11/20/2025

“Herbal holiday digestive-support for your Thanksgiving celebration”
Stuffing, mashed potatoes, rich gravies and dessert … the holiday feast can delight and challenge your digestion. Our latest blog post — “Thanksgiving Herbal Preparations: Digestive Support for Holiday Feasts” — is your natural-toolkit for enjoying the day without the after-meal slump.
🌿 Learn which herbs and preparations ease digestion, lighten the load and help your body integrate all that holiday goodness.
🌿 Includes simple herbal tinctures, teas or bitters you can prep ahead of time — so you’re covered before, during and after the meal.
Read the full post here → https://www.verdigrismarketgarden.com/post/thanksgiving-herbal-preparations-digestive-support-for-holiday-feasts

Keywords: Thanksgiving herbs, digestive support, herbal wellness, peppermint, fennel, ginger, holiday digestionMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease....

11/20/2025

Using the Gua Sha to sculpt is a great facial massage...paired with our or your favorite serum!

11/19/2025

“Herbal Steam Therapy for Winter Wellness”
Winter air can be dry, chilly and congestion-prone — our latest blog post walks you through how you can use simple herbs and steam rituals to support your lungs, clear your chest and breathe easier through the colder months. Dive into our guide → https://www.verdigrismarketgarden.com/post/herbal-steam-therapy-for-winter-wellness

🌿 Learn which herbs work best in a steam (from your kitchen or herbal stash)
🌿 A DIY at-home steam step-by-step for winter respiratory care
🌿 Tips to integrate this ritual into your cozy wellness routine
Read more and support your respiratory well-being naturally.

Keywords: herbal steam therapy, winter sinus support, respiratory herbs, holistic cold care, winter wellness routineMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any dis...

11/18/2025

“Respiratory health & herbal lung support for winter air”
As the temperature drops and indoor heating kicks in, your lungs deserve extra attention. Our latest blog post — “Strengthening the Lungs — Herbal Allies for Winter Air” — walks you through how simple herbs like mullein, thyme, elecampane and peppermint can soothe dry airways, calm tightness and support clearer breathing through the colder months.

We include a full herbal steam recipe too: dried thyme + mullein + peppermint (with optional eucalyptus essential oil) for a gentle, restorative lung-opening ritual.

Read the full post here → https://www.verdigrismarketgarden.com/post/strengthening-the-lungs-herbal-allies-for-winter-air

Keywords: lung health herbs, respiratory wellness, cold weather breathing, natural expectorants, herbal steam recipeMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any dis...

11/17/2025

“Natural sinus relief & gentle chest-clearing for the season ahead”
Fall & winter can bring a double-whammy: sinuses acting up from cooler air or indoor allergens and your chest getting stuffy when the cold/flu hits. That’s why we’re excited to pair two of our favorites: our herbal-powered Sinus Headache Balm + our petroleum-free V***r Rub.
🌿 Sinus Headache Balm (link below) combines whole-plant material with rich emollient oils to relieve pressure and pain from sinus headaches. Apply at cheekbones, above brows & at base of skull for soothing relief.
Verdigris

🌿 Petroleum-Free V***r Rub (link below) uses eucalyptus + camphor in skin-loving olive + coconut oils—no petroleum jelly—so you can clear congestion without harsh additives.
Verdigris

Bundle these as your “season support” pair: one to ease sinus tension/allergy pressure, the other to help open your chest when things start to tighten up. A gentle, herbal-forward combo for crisp days, cozy nights, and those “ugh-stuffiness” moments.
🔗 Shop now:
Sinus Headache Balm ➝ https://www.verdigrismarketgarden.com/product-page/sinus-headache-balm

Petroleum Free V***r Rub ➝ https://www.verdigrismarketgarden.com/product-page/petroleum-free-vapor-rub

Stay naturally supported this season — your body (and sinuses + chest) will thank you! 💚

11/17/2025

Save the Date!!!!

📅 Saturday, January 31, 2026 • 1:00-2:30pm — Join us at Franklin Park Conservatory for a fresh start!

✨ Ring in the new year with actionable herbal support. In our Herbal Reset: New Year class you’ll:

Deep dive into 10 powerful herbs that help reset digestion, energy & vitality.

fpconservatory.org

Learn how to craft simple, plant-based formulas and recipes you can use right away.

💡 Early in the year is the perfect time to reboot after holiday indulgences.

🎟️ Tickets: $36 (or $29 for members)

https://www.fpconservatory.org/events/herbal-reset-new-year

11/15/2025

Get on down to German Village to see Will this morning!

11/15/2025

Out of bed sleepyhead!

11/14/2025

🌿 Herbal Comforts for Seasonal Stress and Fatigue 🌿

As the seasons change, many of us experience increased stress and fatigue. Our latest blog post explores herbal allies that can help you manage these challenges naturally.

Featured Herbs:

Ashwagandha: An adaptogen that helps the body manage stress and supports overall vitality.

Rhodiola Rosea: Known for enhancing energy, stamina, and mental capacity.

Holy Basil (Tulsi): Offers a calming effect and supports the immune system.

Lemon Balm: Helps reduce stress and anxiety, promoting a sense of calm.

Lavender: Known for its soothing properties, it can help alleviate stress and improve sleep quality.

Incorporate these herbs into your daily routine through teas, tinctures, or supplements to support your body during times of stress and fatigue.

Read the full article here: https://www.verdigrismarketgarden.com/post/herbal-comforts-for-seasonal-stress-and-fatigue

Keywords: herbal adaptogens, winter fatigue, natural stress relief, mood support herbs, adaptogenic teaMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medic...

11/13/2025

❄️🌿 Winter Digestion Support: Nourish Your Gut with Warming Herbs 🌿❄️
When the air grows crisp and our meals grow heavier, our digestive system deserves some seasonal care too. In our latest blog post, we explore how to support winter digestion using warming herbs and mindful habits.
Discover:

🍃 Herbs like fennel, cumin, ginger, and cardamom that soothe, stimulate, and improve digestive function.

🍲 Tips for eating and lifestyle habits that align with the season’s slower pace.

🌱 Ways to integrate herbal support into your everyday meals and routine for better digestion and comfort.
Read the full article 👉 https://www.verdigrismarketgarden.com/post/winter-digestion-supporting-the-gut-with-warming-herbs

Keywords: winter digestion, herbal bitters, gut health, digestion support, herbal recipesMedical Disclaimer: The information provided in this blog series is for general knowledge and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.....

11/13/2025

It's fall feeding time for our bee hives. All natural cane sugar is blended with my special blend of food grade oils to protect our bees from illness and infestation! We do this kind of feeding, with either liquid syrup or fondant three times a year!