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Monday 8am - 6pm Tuesday 8am - 5pm Wednesday 8am - 6pm Thursday 8am - 12pm 2:30pm - 5pm Friday 8am - 12pm

Advanced Wellness

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United States
Columbus, OH
Advanced Wellness

A Chiropractic Revolution. Our Doctors specialize in the health and wellness of families! Life without limits 🙌

Our Mission is to help you live a healthier, longer, and more fulfilling life.

10/06/2025

Hormone Health Starts with Nervous System Support🌿 Supporting your nervous system daily helps reduce stress, improve sleep, and keep hormones balanced. 🌿 Here are a few simple, effective ways we guide our patients toward better hormonal health:

💆 Chiropractic Care + Acupuncture:
Restore alignment and energy flow while easing stress on the body.

🌬️ Diaphragmatic Breathing:
10 slow belly breaths calm the parasympathetic nervous system.

🌙 Magnesium Support:
Mother Mother spray for topical relaxation + Standard Process Magnesium Lactate (4 at bedtime) to promote deeper sleep.

💧 Hydration:
Half your body weight in ounces of water daily = balanced body + brain.

🌸 Gua Sha (Vie Healing):
Relieves muscle tension, supports lymphatic drainage, and reduces puffy, tired eyes.

🚶 Outdoor Walks:
Gentle movement + fresh air lower cortisol and lift mood.

☕ Reduce Caffeine:
Limit to 8 oz/day for stable energy, less anxiety, and better sleep cycles.

Balanced hormones = a calmer mind, better energy and a body that feels like it’s working with you, not against you.

09/29/2025

Self-care doesn’t have to be complicated. Sometimes it’s as simple as pressing pause, taking a deep breath and adding a little extra calm into your day. 🌿

Essential oils like Lavender and Retreat from Vitruvi are beautiful ways to support relaxation, reduce stress and create a sense of balance at home or on the go. Pair them with your evening wind-down, a meditation break, or even after your chiropractic adjustment for the ultimate reset.

Available in our retail shop at Advanced Wellness! 🌿

09/24/2025

STAFF SPOTLIGHT!

Meet Lexi, who has been at AW for the past few months! She's an Occupational Chiropractic Assistant and is currently training for Piezowave Therapy!

When Lexi is not at work, she enjoys running, going out for happy hour, or watching college football with friends!

Lexi's favorite self-care practice is to begin each morning by writing in a gratitude journal, doing something active (even if it's minor), and eating a nourishing breakfast. She also avoids checking technology for at least 30 minutes after waking up!

We're so grateful to have Lexi as a new addition to our team!✨

09/22/2025

Utilizing chiropractic care to prevent sports injuries isn’t new - an estimated 90% of professional and Olympic athletes use it to boost performance and lower the risk of injury! In fact, all 32 NFL teams and most MLB teams keep a chiropractor on staff and here’s why:

✨ Research from the National Institutes of Health shows that chiropractic care can significantly improve the performance, health and well-being of athletes - making it an essential part of sports medicine.

Benefits include:

+ Increased strength, flexibility, balance + range of motion

+ Relief from pain and tension

+ Faster recovery time

+ Reduced wear and tear on joints and muscles

Chiropractic care isn’t just for the injured, it’s for anyone who wants to move, perform and feel their best - at any age! ✨

09/17/2025

Through the end of September, take advantage of our special rate on New Patient Exams for kids and teens:⁠

→ $25 for ages 12 & under (reg. $64)⁠
→ $50 for ages 13–17 (reg. $128)⁠
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Whether starting care or continuing on their wellness journey, we provide a thoughtful, child-focused approach to nurture growing bodies through each stage of development. ✨

Schedule today (614)488-6820.

09/15/2025

Feeling your best isn’t just about reacting to pain, it’s about staying aligned, supported, and moving freely through life. 💫

Whether it’s regular maintenance or recovery after injury, our goal is help our patients feel fantastic, flexible, and empowered to keep doing what they love. 🙌

Ready to experience the difference? Schedule your adjustment today:
614-488-6820

09/12/2025

Did you know chiropractic care and holistic therapies can make a big difference in how your body handles seasonal allergies? Here’s how we help support your system:

✨ Chiropractic Adjustments:

- C3 adjustments support the lymph + sinus cavity
- C2 adjustments affect respiratory receptors
- Occiput + sinus adjustments help fluid move + clear congestion

🔥 Infrared Sauna: helps open sinuses + ease congestion
⚡ PEMF Therapy: activates sinus + supports cellular healing for autoimmune responses
🌱 Supplements: Standard Process Allerplex + Antronex for natural allergy relief
🍯 Local Honey: just 1 tbsp a day can help your body adapt (we love Nina’s!)
💆 Gua Sha: gentle face + neck movement to reduce swelling + puffy eyes

Allergy relief is more than a quick fix - it’s about helping your body find balance naturally. Book a visit and let’s create your allergy-support routine today!

09/10/2025

Seasonal Self-Care Starts Here 🌿

When your body feels depleted, our Restorative Eucalyptus Bath Salts by Vertly are your reset button.

With Eucalyptus and Ravintsara to open airways and promote clear breathing, plus Ginger to boost circulation and support detox. Thyme offers natural antimicrobial benefits, while Lavender adds a calming finish to help melt away stress.

Handcrafted with herbs + minerals, this soak helps you breathe deeper, release tension and step out of the bath feeling soft, clear, and renewed.

True self-care isn’t a luxury - it’s a ritual. 🌿 Available in our retail shop at Advanced Wellness!

09/07/2025

Did you know the average person loses 50% of their mobility between ages 35–55? That’s not just aging - it’s misalignment, nervous system stress and missed prevention.

We see it every week:
+ Parents who struggle to lift their toddlers.
+ Athletes who quit tennis or golf due to pain.
+ Adults already in pain in their 30s + 40s.

But here’s the good news: research shows patients under monthly wellness chiropractic care retain 80% of their mobility into their 80s.

Chiropractic care is about more than pain relief, it’s about preserving your freedom to move, feel and live fully.

When your spine is aligned and your nervous system is functioning at 100%, everything else works better too.

Let’s create a plan that supports the long game, because longevity starts now!

09/04/2025

✨Flow Into Stillness✨⁠
⁠
A 90-minute journey of movement, stillness, and energetic renewal—led by Julia Obojeanu + Maria Cataland.⁠
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We’ll begin with gentle breathwork and vinyasa flow to release tension in the hips, chest, and shoulders—then transition into grounding restorative postures and a sound bath featuring the medicine drum + crystal bowls.⁠
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🗓 Saturday, September 20th | 9:30–11:00 AM⁠
Spots are limited—link in bio to save yours. 🌿

Address

1351 King Avenue
Columbus, OH
43212

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 12pm
	2:30pm - 5pm
Friday	8am - 12pm

Website

http://www.awcchiropractic.com/

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