Improvement Warrior Athlete

Improvement Warrior Athlete Improvement Warrior Athlete serving the New Albany, Gahanna, Hilliard, and Columbus area athletes and schools to make better humans and athletes

Athletic Revolution in Hilliard is a fully operational training center catering specifically to young people aged 6 – 18. The center is owned and managed by Jason Yun, the owner Yun Fitness Bootcamps. Helping the youth's of Columbus and the ever growing obesity epedemic is something that Jason is very passionate about. Athletic Revolution is a training system that is based on increasing speed, str

ength, flexibility and power, but maintains a great focus on keeping young athletes safe and injury free as well. Jason believes Athletic Revolution is the very best training program available for anyone aged 6 – 18 in the entire country – and he is beyond proud to be its resident expert in our area! The training system has been developed by some of the most well-known and successful Coaches in the world and was field-tested on more than 15,000 kids and teens around the globe. Athletic Revolution is a very unique and exciting program that any young athlete or youth fitness participant looking to improve in a sport, lose weight or gain a healthier lifestyle will benefit from.

Naked eyes-- no contacts, sunglasses....glasses pulled down. Your eyes are the gateway into the brain. Want better brain...
05/04/2026

Naked eyes-- no contacts, sunglasses....glasses pulled down.
Your eyes are the gateway into the brain. Want better brain health. Put it in the sun.

Because if you don't change then you are lying to yourself. And this is human and spiritual su***de. 'Many people die at...
05/04/2026

Because if you don't change then you are lying to yourself. And this is human and spiritual su***de. 'Many people die at 25 and aren't buried until they're 65' ~Les Brown
Don't Be The Walking Dead
Shine today ✨️ 💛 The world 🌎 needs you

Hello everyone. My name is Huckleberry Kazansky 🐾 🐾 🐾 🐾 Good to meet you
05/03/2026

Hello everyone. My name is Huckleberry Kazansky 🐾 🐾 🐾 🐾
Good to meet you

This is a doctor who wants you as a patient Who needs you as a patient He cannot think outside his training.'Dirty and c...
05/03/2026

This is a doctor who wants you as a patient
Who needs you as a patient
He cannot think outside his training.
'Dirty and clean' bacteria is what our gut and body thrives on and needs.
Pasteurized milk 🥛 is devil juice

Again raising your redox, increasing your melanin, dopamine, melatonin is the best thing to do if you got this. God crea...
05/03/2026

Again raising your redox, increasing your melanin, dopamine, melatonin is the best thing to do if you got this.
God created you in His image. De facto governments had nothing to do with it. Be harder to kill 💪
Shine today ✨️ 💛 The world 🌎 needs you

Nutrition is changing as the weather is changing. Carbohydrates are going up. But fat always stays High. Year-round. Fat...
05/02/2026

Nutrition is changing as the weather is changing. Carbohydrates are going up. But fat always stays High. Year-round. Fat doesn't make you fat. And no Diet Works without sunlight

Asparagus is the answer BTW. You see we 'eat' light 🌞 due to the fact that all food eventually breaks down to electrons ...
05/02/2026

Asparagus is the answer BTW. You see we 'eat' light 🌞 due to the fact that all food eventually breaks down to electrons (and protons), which photons from 🌞 only interact with — which is the Photoelectric effect (Einstein won a nobel prize for it in the 20’s).

This is why certain fruits grow at certain times of the year in certain places. Our ability to fly and drive places has ruined a true connection to earth and the seasons because we can get on plane and be on another continent in hours.

Let’s face it you can get a pineapple or banana 365 days a year anywhere in the USA or other developed country. But you shouldn’t eat it. This is something not too many personal trainers or even dieticians talk about…mainly because they don’t know it.

The pineapple is loaded with UV light from it’s local environment. A tropical environment. We eat this in a cold environment then our cells get confused. Confusion leads to mis-communication between cells. Which leads to inflammation. Temperature and light is one of the 2 biggest ways we set our circadian rhythm.

However, another way is through our gut and food. The ultimate diet is one that is in tune with the seasons.

A keto diet which I do promote and recommend for people overweight and/or with a disease that hinders their ability to burn/use fat. But…once health is returned then the keto diet program should only be followed seasonally. BTW- keto/paleo/carnivore/etc….alone will not reverse disease…you can lose weight but that doesn’t mean you’re healthy.

When things get inflamed they get bigger. You can only break Nature's rules for so long before things break. When things get bigger they are actually losing energy– actually they are gaining protons which is energy with mass and losing electrons which is massless energy. This imbalance is basically every disease.

Plus with eating out of season your body cannot adopt to the cold, which most people avoid like the plague but then most are eating like crap….let’s forget about pineapple I’m talking pastries, desserts, soft drinks, pizza…everyday.

I know you don’t want to be like the majority because we are shooting for being the Improvement Warrior! Consistency. A slip up or a treat every once in a while means you are human. Don’t ever stop learning, applying and taking action.

What questions do you have about Circadian Nutrition?

I am looking for 2-3 men or women who need to lose at least 50 pounds to be beta testers for my new Circadian progam. Comment HEALTH below for the details.

The process of weakening a human is systematic and easy.Exiting the system is easy and hardIt is the recognition that yo...
05/02/2026

The process of weakening a human is systematic and easy.
Exiting the system is easy and hard
It is the recognition that you are in the system that is hardest
Sunlight raises dopamine so you can recognize you need to leave the matrix

05/02/2026

WANTED: 2-3 men or women who currently have over 50+ pounds who want to lose by December 2026. Beta testers are needed for my new Circadian Health program-- 25% off the regular price. This is the last Transformation you will ever need. Comment 'HEALTH' below or DM for the deets

Most of you are probably used to the Flag on the bottom. The Flag on top is our U.S Civil Flag--it's a peace flag, and r...
05/01/2026

Most of you are probably used to the Flag on the bottom. The Flag on top is our U.S Civil Flag--it's a peace flag, and represents our constitutional rights, it was brought back in 2004, but never flown due to.....
The flag on top is our military flag-war flag. It was created during the civil war. It is flown when we are in hostilites against others--not necessarily a full blown war.

In WW 1 or 2, a tiny blurb was written in the doctrine, or whatever they called it, that is still affecting us today.

They don't want you having your constitutional rights.

If you are a U.S citizen you are not part of 'We the People'.

They don't want you to know this. They want you to hate everybody else who isn't like you, same color, same religion, same sports teams, same sexuality, etc.....

But the thing is they know how to change all those things and control your mind. Don't let them. Be harder to kill.

I choose peace. How about you?

May 1st46 degrees 😠
05/01/2026

May 1st
46 degrees 😠

Address

Columbus, OH

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Saturday 10am - 12pm

Telephone

+16143041426

Website

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