Dynamic Souls - Yoga

18/07/2023

What Yoga can do for YOU...

* Enhances flexibility
* Increases strength and muscle tone
* Reduces stress
* Aids digestion
* Strengthens the nervous system and calms the mind
* Improves concentration
* Promotes deep and restful sleep at night
* Supports bone strength and development
* Supports cardiovascular health by helping to lower blood pressure, cholesterol and your resting heart rate
* Lessens anxiety, worry and depression
* Improves balance and spacial senses
* Increases body awareness
* Improves overall mood and interactions with others
* Relieves or eliminates back pain and teaches methods to avoid future back injuries

11/07/2023

06/07/2023

Happy Client! 🤗

Thank you for sharing your feedback with us! We truly appreciate it.🫶🏻

Your goal, our mission. 🫡💫

05/07/2023

🌞 Rejuvenate your mind, strengthen your body, and nourish your soul as you delve into a month-long yoga adventure. Enjoy unlimited access to our classes, guided by experienced instructors, and unlock the numerous benefits of a consistent yoga practice. 🌿

🌟 Don't miss out on this amazing opportunity to deepen your yoga practice and experience unlimited growth. Sign up today for the 28-Day Unlimited Yoga Challenge at the unbeatable price of $69! 🌸🌿

🙏 Tag a friend who would love to join you on this incredible yoga journey. Let's spread the yoga love together! ❤️

23/06/2023

This weekend, due to community events in the Short North, parking near the studio is extremely limited. So, our impacted classes are moving to !

Come take class at the new space in Grandview, at 2125 W Fifth Avenue, Ste 104.

FRI 6/23
6:30AM Hot Flow with at YOHI
9:30AM Flow with at YOHI
4:30PM Hot Flow with at DS

SAT 6/24
10:30AM Foundations of Yoga with Lisa at DS
2:00PM Hot Flow with at DS

SUN 6/25
9:00AM Ashtanga Primary Series (90 min) with at DS
11:00am Slow Flow with at DS
6:00pm Hot Flow with baileyross_ at DS

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Sign-up Instructions for Dynamic Souls classes:
1. Find Dynamic Souls on the MindBody app
2. Sign up for any of the scheduled classes above, no payment required
3. We'll see you at Dynamic Souls!

22/06/2023

⚡️ Thursday lineup:

6:30am Hot Flow with

9:30am Slow Flow with

6:00pm Hot Flow with

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Reminder!

We're moving the YOHI class schedule to on July 1! Don't miss out on the deal we've got in store for you...

⚡️ Unlimited yoga classes
⚡️ Unlimited cold plunge and infrared sauna appointments
⚡️ $69/MONTH FOR SIX MONTHS!

This deal is only available until the end of July, and then it goes into the vault. Sign up now, and this membership will pick up when your YOHI membership expires.

21/06/2023

We're moving the YOHI class schedule to on July 1! Don't miss out on the deal we've got in store for you...

⚡️ Unlimited yoga classes
⚡️ Unlimited cold plunge and infrared sauna appointments
⚡️ FOR SIX MONTHS!

This deal is only available until the end of July, and then it goes into the vault. Sign up now, and this membership will pick up when your YOHI membership expires.

16/06/2023

The weekend is here! Here's the full schedule:

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This Friday night and Saturday, due to community events in the Short North, parking near the studio is extremely limited. So, our impacted classes are moving to !

Come take class at the new space in Grandview, at 2125 W Fifth Avenue, Ste 104.

*Sunday classes will be held at YOHI.

FRI 6/16
6:30AM Hot Flow with at YOHI
9:30AM Flow with at YOHI
4:30PM Hot Flow with Anne at DS

SAT 6/17
*7:30AM class is canceled
10:30AM Foundations of Yoga with at DS
2:00PM Hot Flow with at DS

SUN 6/18
9:00AM Ashtanga Primary Series (90 min) with at YOHI
11:00am Slow Flow with at YOHI
6:00pm Hot Flow with baileyross_ at YOHI

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Sign-up Instructions for Dynamic Souls classes:
1. Find Dynamic Souls on the MindBody app
2. Sign up for any of the scheduled classes above, no payment required
3. We'll see you at Dynamic Souls!

15/06/2023

Reminder! Adjusted schedule for the weekend below.

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This Friday night and Saturday, due to community events in the Short North, parking near the studio is extremely limited. So, our impacted classes are moving to !

Come take class at the new space in Grandview, at 2125 W Fifth Avenue, Ste 104.

*Sunday classes will be held at YOHI.

FRI 6/16
4:30PM Hot Flow with Anne
*All morning classes will be held at YOHI

SAT 6/17
*7:30AM class is canceled
10:30AM Foundations of Yoga with Emily
2:00PM Hot Flow with Anne

Sign-up Instructions:
1. Find Dynamic Souls on the MindBody app
2. Sign up for any of the scheduled classes above, no payment required
3. We'll see you at Dynamic Souls!