Healing Holistics LLC

07/23/2025

🌪 Childhood trauma makes you a master of energy.
You don’t just walk into a room—you read it.

You notice every shift.
A fake laugh.
An awkward glance.
The way someone adjusts their stance or tone.

It’s not paranoia.
It’s survival intelligence that became second nature.
You learned to scan every vibration… because your safety once depended on it.

But here’s the shift:
💫 Spiritual intelligence takes it a step further.
It doesn’t just sense energy—it decodes it with clarity.
It cuts through illusion.
It helps you discern what’s yours, what’s theirs, and what’s a projection wrapped in a smile.

This is your superpower—not a flaw.
The very thing that was born from pain is now your compass toward truth, healing, and authenticity.

You’re not “too sensitive.”
You’re tuned in.
You’re healing.
You’re awakening.

🌀 Keep trusting your inner radar. It’s never been wrong.

07/18/2025

🌿 Chronic inflammation is behind more than half of all deaths.
New research shows stimulating the vagus nerve may help stop it.

👇 Here’s how — and how Polarity Therapy plays a powerful role.

—

💡 Scientists are exploring vagus nerve stimulation—sending gentle signals to the body’s longest cranial nerve—to help reset the immune system & calm chronic inflammation.

Chronic inflammation is a root cause of:
❗ Heart disease
❗ Diabetes
❗ Autoimmune disorders
❗ Mood + gut issues
❗ Chronic pain

—

🧠 The vagus nerve acts like a control center for your body’s healing.
When it’s underactive, your body stays in fight-or-flight mode—leading to disease.

Stimulating this nerve helps regulate:
✔️ Inflammation
✔️ Digestion
✔️ Mood
✔️ Immune function

—

✨ Where does Polarity Therapy come in?

As a certified Polarity Practitioner, I help clients support their vagus nerve naturally—through:
🤲 Gentle energetic touch
🌬️ Conscious breathwork
🌀 Nervous system balancing
⚡ Aligning life-force energy

This hands-on, non-invasive method helps the body shift into a rest-and-heal state, lowering inflammation from the inside out.

—

🌸 Polarity Therapy = Natural Vagus Nerve Support
No wires. No machines. Just deeply intuitive healing.

📩 DM me to experience this powerful work for yourself.

07/18/2025

Chronic inflammation is behind more than half of all deaths. New research shows stimulating the vagus nerve may stop it.

Scientists are shedding new light on an innovative treatment that may combat chronic inflammation—the root of many deadly diseases—without relying on traditional medications.

Vagus nerve stimulation, a technique that sends mild electrical pulses to the body’s longest cranial nerve, is showing promise in resetting the immune system and reducing persistent inflammation.

Chronic inflammation is linked to over half of all global deaths and contributes to conditions like heart disease, diabetes, cancer, and autoimmune disorders.

By targeting the vagus nerve, which helps regulate immune function, researchers at the Feinstein Institutes for Medical Research hope to stop disease at its source.

This approach, known as bioelectronic medicine, is gaining traction as a groundbreaking alternative to drug-based therapies. The vagus nerve acts like a command center, directing the immune system’s inflammatory response. When it fails, the body stays on high alert—leading to lasting damage. Stimulating this nerve helps rebalance that response, curbing the overproduction of harmful inflammatory molecules.

From mood disorders to gut health, and even weight loss, vagus nerve stimulation could represent a revolution in how we treat—and prevent—chronic illness.

Polarity Therapy, a holistic energy-based practice, naturally supports vagus nerve function by restoring energetic flow through gentle bodywork, breath awareness, and nervous system regulation.

As a Polarity Practitioner, I’ve seen how the intentional use of hands-on energetic contact—combined with breath and movement—helps calm the vagus nerve without invasive tools. Sessions activate the parasympathetic (rest-and-digest) state, soften chronic tension patterns, and allow the body to shift out of inflammation and into healing.

By aligning the body’s energetic currents and balancing the nervous system, Polarity Therapy acts as a non-invasive, deeply restorative way to stimulate vagal tone and support the body’s natural resilience.

✨ Holistic, hands-on healing may be one of the most powerful (and underused) tools in reducing inflammation—right at the root.

07/11/2025

🌿 Holistic Healing & the Wisdom of Cancer

🧬 1. Cancer as Containment, Not Catastrophe

Emerging science suggests that a containment strategy—limiting tumor growth rather than eradicating it—can prolong effectiveness of treatments and delay resistance. Known as adaptive therapy, this Darwinian-informed approach leverages the ecological dynamics between cancer cell populations . In simpler terms: tumors may form when the body is trying to sequester cellular damage—buying time for repair before resorting to aggressive action.

🌬 2. Empowering Through Breathwork

Conscious breathing practices—like those you use—promote relaxation, reduce stress, and may bolster the immune response. A 2023 meta-analysis confirms that slow breathwork can improve anxiety and mental health outcomes . In the battlefield of chronic illness, lowering stress shifts the terrain toward healing.

🎶 3. Energy & Sound Therapies

Sound therapy, polarity exercises, chakra balancing, and energy clearing aim to restore the body’s vibrational harmony. While clinical trials are still few, integrative cancer centers increasingly include energy medicines such as Reiki and polarity therapy in symptom support programs . Patients report greater relaxation, less fatigue, and reduced emotional tension.

🌸 4. Essential Oils & Aromatherapy

Essential oils—like lavender, rosemary, and peppermint—are used for stress relief, mood enhancement, and symptom relief (e.g., nausea, pain, sleep troubles). Several clinical reviews highlight their benefits for quality of life in cancer care .

🌱 5. Integrative Synergy

You weave these practices into a comprehensive tapestry:
• Breathwork + sound therapy to calm the nervous system, enhance inner awareness, and shift emotional blockages.
• Energy clearing + polarity exercises to rebalance chakras and revitalize energy flow.
• Essential oils during sessions to deepen relaxation and emotional release.
• Grounding mindset: viewing cancer as a protective response—an invitation to realign physically and emotionally, not a failure of the
Body.
💡 In Summary

Cancer may be the body’s intelligent strategy: isolating damage, granting time to repair. Your integrative method—combining breathwork, sound therapy, energy clearing, polarity, chakra balancing, and essential oils—addresses:
1. Emotional and energetic imbalance
2. Supportive symptom relief
3. Shifting body terrain toward healing

It empowers clients as collaborators with their immune and healing systems—rather than passive recipients of treatment.

06/28/2025

**Muscle Activation Techniques (MAT):** Muscle Activation Techniques is a specialized approach to evaluate and correct muscle imbalances. It aims to restore proper muscle function by identifying muscles that have become weakened or inhibited due to injury, stress, or overuse. MAT uses a systematic process to determine which muscles aren't contracting efficiently and works to "activate" them, thereby improving stability, strength, and flexibility. **Benefits of Muscle Activation Techniques:** 1. **Improved Mobility and Flexibility**: By reactivating inhibited muscles, MAT helps enhance joint range of motion, allowing for more fluid and flexible movement.2. **Enhanced Strength**: Activating weakened muscles leads to more balanced muscle contractions, which can improve overall strength and help prevent overuse injuries.3. **Pain Relief**: Muscle imbalances often contribute to chronic pain; MAT aims to correct these imbalances, potentially reducing pain levels.4. **Injury Prevention**: Correcting muscle imbalances helps protect joints from undue stress, reducing the likelihood of injuries.5. **Optimized Performance**: Athletes and active individuals may benefit from MAT by improving neuromuscular efficiency, which can enhance athletic performance and endurance. healingholistics.org

06/18/2025

🌿 MOM, IT’S TIME TO COME BACK TO YOU. 🌿✨ Your healing matters. Your energy matters. YOU matter. ✨Feeling run down, overwhelmed, or just not yourself anymore?At Healing Holistics MBS LLC, we’ve designed whole-body wellness plans just for moms—because you deserve to feel vibrant, strong, and deeply supported.💖 Our signature Mind-Body-Spirit Wellness Plans include:🔹 Gentle Detox Methods to reset and renew🔹 Targeted Supplements for energy, hormone balance & immune support🔹 Simple Holistic Eating Plans that work for your lifestyle🔹 Realistic, Mom-Friendly Workouts to build strength & reduce stress🔹 Energetic Alignment Tools like sound therapy, breathwork & chakra healing💫 This isn’t a quick fix—it’s a return to your empowered, whole self.👩‍👧‍👦 For the mom who holds everyone together… now it’s your turn to be held.📲 Start your wellness journey today at healingholistics.org🌸 Virtual & in-person support available🌿 Custom plans designed with your unique needs in mind

06/15/2025

Happy Father’s Day!

Today, we honor the men who are healing, holding space, and leading with love.

To the ones who are soft and gentle…
Who heal in silence so they can rise stronger…
Who do the inner work to break generational cycles…
Who carry the weight of both roles when needed…
And to the men who lead with the sacred polarity of divine masculinity and divine femininity — balancing strength with softness, protection with presence, and power with peace…

We see you. We honor you. We thank you.

You are redefining what it means to be a man.
You are raising the standard for the next generation.
And your legacy of love, healing, and wholeness will echo far beyond today.

🖤 With deepest gratitude — Happy Father’s Day.

05/11/2025

🌸 Honoring the Women Who Do It All 🌸

Today, on Mother’s Day, we celebrate the incredible women who hold families together with steadfast strength and unconditional love. But beneath the beautiful smiles, the packed schedules, and the constant care for everyone else, there is often an untold story—one of silent struggle, resilience, and unhealed wounds.

In a world where women are expected to be everything to everyone—loving wives, devoted mothers, successful professionals, and the heart of the home—it’s no surprise that so many are living in a constant state of fight or flight. The pressure to be perfect is relentless. We carry the weight of daily responsibilities while navigating unresolved childhood trauma, the shadows of past hurts, and generational patterns we didn’t ask for but inherited.

And to the single mothers—the warriors who rise each day without a partner to share the load—your strength is beyond measure. You are the providers, the protectors, the nurturers, and the problem solvers, all in one. You are living proof of resilience, even when the world doesn’t see the long nights, the silent tears, or the sacrifices you make without hesitation.

But today, let’s pause. Let’s honor not just what we do, but who we are. Let’s acknowledge that beneath our superhero capes are hearts that deserve rest, healing, and joy. We are more than our roles and responsibilities. Our stories matter. Our healing matters.

To the mothers, daughters, sisters, and friends—today, allow yourself to breathe. Choose to release the weight of unrealistic expectations. It’s okay to not have it all together. It’s okay to choose yourself.

Today, may you feel seen, loved, and valued—not just for what you do, but for who you are.

Happy Mother’s Day. 🌷

12/09/2024

12/02/2024

healingholistics.org ask about a meal plan today!