Zen Yoga Studio

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Columbus, OH
Zen Yoga Studio

find your zen. 📿 intro offer: $49 for 30 days✨
in-studio • online • outside 🌳
🌈 community for all

11/02/2025

chakra sound bath series | fridays, november 7th-28th from 7:00-8:00p w/ colleen

this practice of balancing of our body’s energy one chakra at a time leads to an alignment of body, mind, and superconsciousness that you can incorporate into your life off your mat.

week 1: 396 hz – 420 hz
root & sacral chakras healing of adrenal gland, reproductive organs, blood, spleen & kidneys. liberating guilt & facilitating change.

week 2: 528 hz
solar plexus chakra healing of cells, dna, digestion & liver. transformation & miracles.

week 3: 639 hz – 741 hz
heart chakra & throat chakra healing of thymus gland, heart, lungs, thyroid gland, neck, & insomnia. awakening intuition & connecting relationships.

week 4: 852 hz -963 hz
third eye & crown chakra healing of pituitary & pineal glands, nervous system, lymphatic system, emotions & aura. spiritual consciousness & enlightenment.

self-investment: $35 per session or $105 for series (15% member discount)

10/31/2025

🌿 mo•ZEN•ber starts TOMORROW… and we’re leveling up! 🌿

November’s about to get *extra zen* — and a little spicy… Ellen has added new class times to the schedule just in time for our annual mo•ZEN•ber challenge.

Think:
✨ fresh flows to keep things interesting
✨ new times to fit your rhythm
✨ and plenty of chances to show up, move, and feel amazing

Join us - there’s a mat waiting with your name on it!! See you soon!

10/31/2025

🌿 mo•ZEN•ber starts TOMORROW… and we’re leveling up! 🌿

November’s about to get *extra zen* — and a little spicy 🌶️… Ellen has added new class times to the schedule just in time for our annual mo•ZEN•ber challenge.

Think:
✨ fresh flows to keep things interesting
🕉️ new times to fit your rhythm
💫 and plenty of chances to show up, move, and feel amazing

Join us - there’s a mat waiting with your name on it!! See you soon!

10/29/2025

ICYMI: our moZENber challenge is BACK and we’re kicking it off with a social media contest.

How to enter:
    1    Follow our studio page + share today’s post.
    2    Be sure to tag the studio.
    3    Bonus: tag your friends for more entries!

Most Posts/Tags Wins:
    •     A “Zen Gift Box” (zen yoga tee or tank, candle, and journal)

—

How It Works:
    •    Challenge Dates: November 1–30
    •    For Current Students: Attend 12+ classes in November to complete the challenge and win a free T-shirt.
    •    For New Students: Join with the First Week Free pass and then sign up for our unliminted monthy special of $49!

Prizes:
    •    Grand Prize (most sessions) | Private 60-minute session
    •    Second Tier Prize (15+ sessions) | Entered to win a FREE yoga mat
    •    Third Tier Prize (10+ sessions) | Entered to win a $25 Studio Gift Card (usable for workshops or merch)
    •    Weekly Mini Prizes: Mat spray | yoga strap | incense pack | bracelet

10/28/2025

Our moZENber challenge is BACK and we’re kicking it off with a social media contest.

How to enter:
    1    Follow our studio page + share today’s post.
    2    Be sure to tag the studio.
    3    Bonus: tag your friends for more entries!

Most Posts/Tags Wins:
    •     A “Zen Gift Box” (zen yoga tee or tank, candle, and journal)

—

How It Works:
    •    Challenge Dates: November 1–30
    •    For Current Students: Attend 12+ classes in November to complete the challenge and win a free T-shirt.
    •    For New Students: Join with the First Week Free pass and then sign up for our unliminted monthy special of $49!

Prizes:
    •    Grand Prize (most sessions) | Private 60-minute session
    •    Second Tier Prize (15+ sessions) | Entered to win a FREE yoga mat
    •    Third Tier Prize (10+ sessions) | Entered to win a $25 Studio Gift Card (usable for workshops or merch)
    •    Weekly Mini Prizes: Mat spray | yoga strap | incense pack | bracelet

10/25/2025

foundations of flow | november 1st from 2:00-4:00pm w/ courtney

don’t miss this opportunity to learn from the courtney mickley hamm in this 2-hour workshop to dive deeper into poses, learn correct alignment and understand how to refine your practice!!

she will cover everything you need to feel successful in your yoga practice. some breath work and meditation, as well as spend ample time breaking down common poses and transitions and answering lingering questions.

this workshop is open to all levels of practitioners from beginner to advanced.

10/23/2025

✨ NEW STUDENTS GET THEIR FIRST WEEK FREE! ✨

For the first time since we opened our studio in Grandview before COVID, we’re bringing back the First Week Free offer! Available now through the end of November. This is the perfect way to kick off our upcoming mo•ZEN•ber November Challenge. Stay tuned for details on prizes this year!!!

Even better? With our Refer-a-Friend program, now is the perfect time to bring your friends into the studio. After their free week, they’ll be eligible for our $49 Unlimited Special. If they sign up for membership - you’ll get 30% off your next monthly membership or class package!

Let’s come together, support each other, and build community in a time of need. See you on the mat!

10/21/2025

🐾 NEW DATE 🐾

what are you doing saturday, november 1st from 11:30-1:00pm?

if you haven’t heard, zen yoga studio has teamed up with for a unique and heartwarming yoga experience that combines the serenity of a gentle yoga flow with the joy of interacting with adoptable puppies.

all proceeds are donated to pets without parents! please share with your friends!!

10/16/2025

Sweetest Day Partner Massage this Saturday!

Give a better massage for Sweetest Day! Zen Yoga will be hosting Michelle Turner, LMT, owner of A Body True, for an afternoon of hands-on how to better massage your partner’s hands, upper body, and lower back. You and your partner will learn simple massage techniques in a comfortable setting.

Put your home massage practice front and center this Valentine’s Day. Give the gift of massage and secure your spot today!

10/15/2025

This is TRICK or TREAT the shops - so wear your costumes!!

We are debuting our DONATION BASED KITTEN SOUND BATH partnering with at Zen Yoga!

This month’s food trucks:
🌭 Dirty Frank’s Hot Dogs ~
🫓 Buckeye Crepes ~
🍗 Ma Bui’s Bahamian Delight ~
🌮 Casa Karmelitas ~

You’re invited every 3rd Friday night ~ to celebrate the heart & soul of Clintonville, along 1 walkable High St mile ~ between Global Gallery & Combustion Brewing!

Grab dinner at the food trucks & find freebies, shop discounts, kids’ activities & local pop-ups at your favorite neighborhood gems. Let’s come together, support local & make these nights legendary, Clintonville! Participating businesses include:

🌼 The Atomic Shop
🌼 The Brass Hand
- FREE mini air plant, no purchase necessary
🌼 Clintonville Books
🌼 Clintonville Cobblery
🌼 Combustion Brewery & Taproom
- RUN to the Hills Cocktail Special!
Rooibos Chai Infused Watershed Vodka, House Made Spiced Pear Simple, Lemon, Aquafaba, Thai Basil Oil!
- The Great Outdoors - Session Red IPA!
🌼 Eclectiques Antique Mall
🌼 Embassy Boardshop
🌼 The Galaxy Coffee
🌼 Global Gallery
- Casa Karmelitas food truck
🌼 Rewash Refillery
🌼 Rock Candy Healing Stones
- FREE crystal with any purchase
- Dirty Frank’s Hot Dogs food truck
- tarot readings by Quanita & Carey
🌼 Reliable On High
🌼 Small Talk
- light refreshments & snacks
🌼 Tigertree + Cub Shrub
🌼 Virtue Salon
- Pop up by Knot The Typical!
- Prize wheel to spin for Virtue prizes!
🌼 Wild Cat Gift & Party
🌼 Whit’s Frozen Custard
🌼 The Winemaker’s Shop
🌼 World Peaces
- Ma Bui’s Bahamian Delight food truck

10/14/2025

Shift Your Perspective | Starts Sunday, October 26th to November 9th from 1:00-2:30pm w/ Ellen

✨ Session One: Curious about how to do Chaturanga correctly or how to jump forward with ease? This session has you covered!

✨ Session Two: Build strength, focus, and playfulness as you explore arm balances in this dynamic workshop.

✨ Session Three: Turn your practice upside down in this fun, all-levels workshop! Bring an open mind and a playful spirit.

Drop into on or all sessions! Hope to see you there!!

10/12/2025

bathe in sound w/ kittens! | this friday, october 17th from 6:00-7:00pm w/ colleen

if you haven’t heard, zen yoga studio has teamed up with for a sound bath where healing vibrations meet heartwarming purrs with adoptable kitten who’s looking for a forever home

all proceeds are donated to pets without parents! please share with your friends!!

Address

3242 N High Street
Columbus, OH
43202

Website

http://zenyogacolumbus.com/

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