Zen Yoga Studio

Zen Yoga Studio find your zen. 📿 intro offer: $49 for 30 days✨
in-studio • online • outside 🌳
🌈 community for all

yin yoga + chakra sound bath | this sunday, march 29th from 6:00-7:30pm w/ colleensink into stillness with a nourishing ...
03/23/2026

yin yoga + chakra sound bath | this sunday, march 29th from 6:00-7:30pm w/ colleen

sink into stillness with a nourishing evening of yin yoga and chakra sound bath. we’ll begin with long-held, supported yin postures designed to gently open the body, calm the nervous system, and create space for energetic balance.

as the body softens, you’ll be guided through a chakra-focused sound journey using crystal singing bowls and other vibrational instruments tuned to each energy center. the sound frequencies help clear stagnation, restore flow, and invite deep rest.

all levels welcome. no experience with yin or chakras needed.

Spring Equinox: Guided Meditation + Sound Bath | Sunday, March 22nd from 3:00-4:00pm w/ ColleenThe spring equinox is ti...
03/21/2026

Spring Equinox: Guided Meditation + Sound Bath
| Sunday, March 22nd from 3:00-4:00pm w/ Colleen

The spring equinox is time to celebrate growth, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing.

We will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing bowls.

This practice will be accessible to yogis of all levels & all are welcome!

Self-Investment: $35 (15% member discount)

Our updated weekly schedule is here ✨
Swipe through for each day’s classes we’ll see you on your mat!
03/16/2026

Our updated weekly schedule is here ✨

Swipe through for each day’s classes we’ll see you on your mat!

Our updated weekly schedule is here ✨
Swipe through for each day’s classes and we’ll see you on your mat!
03/16/2026

Our updated weekly schedule is here ✨

Swipe through for each day’s classes and we’ll see you on your mat!

And so it begins… our spring round of yoga teacher training started today! We can’t wait to see these humans grow. 🌱 We’...
03/14/2026

And so it begins… our spring round of yoga teacher training started today! We can’t wait to see these humans grow. 🌱

We’ve also dropped dates for our upcoming summer program!! Early-bird pricing until May 1st.

We’d love for YOU join us!

Low Frequency Sound Bath | This Saturday, March 14th from 6:00-7:00pm w/ ColleenHz healing is a powerful, purposeful ble...
03/10/2026

Low Frequency Sound Bath | This Saturday, March 14th from 6:00-7:00pm w/ Colleen

Hz healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this low frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it.

This practice will be focused on the sacral chakra and healing stresses from our emotions and relationships. The hz healing frequencies played will offer you deep rest and understanding from the inside out.

Today we celebrate the women who make this community what it is. Students who show up with strength, compassion, and a w...
03/09/2026

Today we celebrate the women who make this community what it is. Students who show up with strength, compassion, and a willingness to grow.

These photos from a recent class are a beautiful reminder of the power of women gathering together — moving, breathing, supporting one another, and creating space for connection.

We are endlessly grateful for the women who lead, practice, and share their energy in this space every Today we celebrate the women who make this community what it is.

Happy International Women’s Day!

Six years ago, in fall 2020, we welcomed our very first Yoga Teacher Training group when we reopened in UA. ✨Looking at ...
03/07/2026

Six years ago, in fall 2020, we welcomed our very first Yoga Teacher Training group when we reopened in UA. ✨

Looking at this photo, it’s hard to believe how much has grown over the past six years. What began as a small circle of students wanting to deepen their practice has grown into a community of teachers, leaders, and lifelong students of yoga.

And now… we begin again.

Our next Yoga Teacher Training starts one week from today.. If you’ve been feeling the quiet pull toward it, there’s still a little space left to join us.

Zen Yoga Teacher Training

The spring equinox is time to celebrate growth, new beginnings & hope for the new season & together are celebrating with...
03/01/2026

The spring equinox is time to celebrate growth, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing.

We will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing bowls.

This practice will be accessible to yogis of all levels & all are welcome!

self-investment: $35 (15% member discount)

✨ YTT Begins in 2 Weeks ✨Two weeks from tomorrow, our next Yoga Teacher Training begins at Zen Yoga Studio — and if this...
02/28/2026

✨ YTT Begins in 2 Weeks ✨

Two weeks from tomorrow, our next Yoga Teacher Training begins at Zen Yoga Studio — and if this has been quietly sitting on your heart… this is your moment. Early Bird savings of $350 end tomorrow.

Not as pressure.
As an invitation.

This training isn’t just about learning to teach yoga.
It’s about deepening your practice, building confidence, finding your voice, and becoming part of a supportive, like-minded community.

Two weeks from tomorrow, we begin.
Tomorrow, the savings end.

If you’ve been circling it — this is your gentle nudge.
DM us with questions or link in bio to learn more and save your spot.

Hz healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and othe...
02/27/2026

Hz healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this low frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it.

This practice will be focused on the sacral chakra and healing stresses from our emotions and relationships. The Hz healing frequencies played will offer you deep rest and understanding from the inside out.

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3242 N High Street
Columbus, OH
43202

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