River Flow Yoga and Wellness

River Flow Yoga and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from River Flow Yoga and Wellness, Yoga studio, 1801 1 st Avenue, Columbus, GA.
(260)

Our riverside sanctuary offers group yoga classes, private sessions, massage, infrared sauna, and a supporting community to help you discover the marvelous energy that lies within, so you can live more in your essence in a balanced way. Whether you come in to strengthen your physical body, calm your active mind, balance your emotions, or awaken your spirit, our approach to yoga and wellness hospitality can effectively enhance your health and personal development.

02/18/2026
02/17/2026

Full disclosure this is a long video, but great tips when considering backbends. Let’s chat heart openers!

*Video was sped up slightly for time 😉

Address

1801 1 St Avenue
Columbus, GA
31901

Opening Hours

Monday 9:15am - 12pm
4:15pm - 6pm
Tuesday 8:15am - 11:45am
5:15pm - 7pm
Wednesday 9:15am - 12pm
4:15pm - 6pm
Thursday 8:15am - 11:45am
5:45pm - 7:15pm
Friday 8am - 12pm
Saturday 8am - 11am
Sunday 9:15am - 11am
4:15pm - 5:30pm

Telephone

+17065733111

Website

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Category

Yoga for Our Community

Our yoga studio was established for those in our community seeking positive change, so they may strengthen their bodies, calm their minds, connect with others, and transform their lives. Yoga is for everybody and every body, and it can play a crucial role in maintaining a healthy, balanced lifestyle.

The focus is on YOUR journey. No matter how you currently feel or what you’re capable of, you can start today and soon reap yoga’s many physical, mental, emotional, energetic, and spiritual benefits.

Our teaching philosophy is non-dogmatic and does not conflict with any belief systems. In fact, a consistent yoga practice will enhance your belief system, so whatever you bring to the mat is yours to improve or release, and our staff will be here to support your journey of self-discovery, healing, and positive transformation.

Please reach out to our tribe, so we can help you get started today.