Health tips for better life

25/10/2022

26/07/2022

Research 🔬 done by John Hopkins university:

Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.

Ginger contains over 400 natural compounds, and some of these are anti-inflammatory

For generations, women have praised the power of ginger to ease “morning sickness” and other queasiness associated with pregnancy. “Even the American Academy of Obstetrics and Gynecology mentions ginger as an acceptable nonpharmaceutical remedy for nausea and vomiting,” Slattery says.

Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas.

How to Make Ginger Tea

It’s easy:

Buy a piece of fresh ginger.
Trim off the tough knots and dry ends.
Carefully peel it.
Cut it into thin, crosswise slices.
Put a few of the slices in a cup or mug.
Pour in boiling water and cover.
“To get all the goodness of the ginger, let the slices steep for at least 10 minutes,” Slattery recommends. “The longer the better.”

02/07/2022

Why negativity is more harmful than you think

*The famous scholar of the Islamic Golden Age, Ibn Sina once conducted a medical experiment. He put two identical lambs in two separate cages, and he placed a wolf in one of the side cages. The wolf could only be seen by ONE of the lambs and the other was placed out of sight.

*Months after, the lamb who could see the wolf died out of sheer stress and fear, even though the wolf did not physically go near or even threaten the lamb. The other lamb that had not seen the wolf lived on healthily and in good spirits.

*This experiment showed the power and effects of mental influence on our health and body. Fear, anxiety, stress and negativity does nothing but harm — even if we don’t realise the damage it is doing to us internally.

Filter out negativity in the media. It's killing you from inside

16/06/2022

Ginger :
Ginger help relieve nausea and vomiting and aid digestion.

Ginger also appears to have beneficial effects on the enzyme pancreatic lipase, which aids digestion in the small intestine.

Gingerol has powerful anti-inflammatory and antioxidant effects, according to research. For instance, it may help reduce oxidative stress, which is the result of having an excess amount of free radicals in the body .

13/06/2022

Enjoy the nature always !!!

13/06/2022

Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.

30/04/2022

Fennel is a source of vitamin B-6, which plays a vital role in energy metabolism by breaking down carbohydrates and proteins into glucose and amino acids. The body can easily use these smaller compounds for energy.

07/01/2022

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18/12/2021

https://www.facebook.com/622397641735142/photos/a.941968766444693/941968696444700/?type=3

Learn information systems or technology and get job in less than 6 months, without iT experience or iT degree.
Here is how it works
I will provide you 1-1 classes on zoom
You will learn computer scripts languages which ever languages you want
We teach list of languages
CSS
HTML
JavaScript
Python
C #
Etc
We also teach cloud computing
AWS
Azure
Google cloud
Alibaba etc
We also train you for jobs like technology analyst, business analyst, quality assurance, DeVOps engineer, software engineer.
We train and teach you the tools you learn at work with experience but we teach you that in zoom in 1-1 class,
List of tools,
Angular
Reacts
SDLC
Nagios
JIra
Maven
Git
GitHub
Docker
Kubernates
Ansible
Chef
Puppet
Etc
Email for more information of class and fee.
Free consultation

08/02/2021

Lemon 🍋 has unlimited benefits in hot water 💦
Early-Morning Hydration
*Prevents Anemia
*Promotes healthy digestion
*Lowers blood pressure
*Deliver potassium
*Nourishes the Skin
* Boosts Immune Function
* Promotes Weight Loss
So don’t forget to drink lemon 🍋 a day in hot water 💧 in the morning!!!! Stay healthy & safe 😊

28/11/2020

Feed your mind positive!!!

27/11/2020

Nature is so powerful, so strong. Capturing its essence is not easy - your work becomes a dance with light and the weather. It takes you to a place within yourself.

27/11/2020

Green is the prime color of the world, and that from which its loveliness arises.