Columbus Reiki & Sound Healing

03/31/2025

https://columbusreiki.info/blog/f/women-who-heal-brunch-a-celebration-of-self-discovery

Sisterhood, and Soulful Healing

04/25/2024

🌟 Welcome to the harmonious world of Sound Bath Healing, where ancient tradition meets modern wellness. Nestled inside our photography studio in downtown Columbus, we invite you to immerse yourself in the transformative power of sound frequency healing—a profound journey designed to facilitate energy movement and promote deep healing.

🎶 Each session is a sensory experience, with carefully curated sounds resonating through your being, helping to release traumas, triggers, and emotional blockages such as stress, anxiety, guilt, and anger.

💆‍♀️ Our sound baths are meticulously crafted to calm the mind, soothe the body, and rejuvenate the spirit. Lie back and let the waves of pure sound—from the resonant tones of crystal bowls to the deep vibrations of gongs—guide you toward a state of balanced harmony and inner peace.

🌈 Step into our sanctuary in downtown Columbus, and let the healing frequencies gently lead you on a path of recovery and self-discovery. Join us and transform your energy today!

03/06/2024

~Saying no is not about being negative or uncooperative; it's about honoring your needs and limitations. Here are some signs that it might be time to say no:

~Feeling Overwhelmed: If you're already stretched thin and someone asks you for a favor, it's okay to say no to preserve your sanity.

~Values Misalignment: If a request goes against your values or beliefs, saying no is a way to stay true to yourself.

~Physical or Emotional Exhaustion: When you're tired or emotionally drained, saying no is essential for self-care.

~Intuition: Sometimes, your gut feeling tells you that something isn't right. Trusting your instincts is a valid reason to say no.

In the journey of self-discovery and personal growth, learning when to say no is a crucial skill. It's about understanding and respecting your own limits, and it forms the foundation of creating healthy boundaries. These...

02/29/2024

Today, I am feeling deeply grateful and honored to serve our wonderful community through the power of alternative holistic healing methods. Each session is a unique journey, and witnessing the positive transformations in your lives fills my heart with joy. Thank you for trusting me on your path to wellness. Together, we're embracing a healthier, more balanced future.
🙏✨

02/28/2024

Incorporating Guided Audio Hypnosis Into Reiki Sessions

At Columbus Reiki & Sound Healing we understand the power of the subconscious mind in shaping our habits and behaviors. To enhance the effectiveness of our Reiki sessions, we incorporate guided audio hypnosis tailored to a variety of topics. This unique approach allows us to address specific areas of concern for our clients, helping them to develop healthier habits and improve their overall well-being. Some of the topics offered are:

《Weight Loss》
For those looking to shed unwanted pounds, our guided audio hypnosis focuses on reprogramming the subconscious mind to adopt healthier eating habits and a more active lifestyle. By aligning the mind and body, clients find it easier to achieve and maintain their weight loss goals.

《Career Confidence》
Success in the professional world often begins with a strong sense of self-confidence. Our audio hypnosis sessions are designed to boost self-esteem and assertiveness, empowering clients to take charge of their careers and reach new heights.

《Smoking Cessation》
Breaking free from the grip of ni****ne addiction can be a challenging journey. Our guided hypnosis provides the mental support needed to overcome cravings and develop a smoke-free lifestyle, promoting better health and freedom from addiction.

《Stress and Anxiety Reduction》
In today's fast-paced world, stress and anxiety can take a toll on our mental and physical health. Our audio hypnosis sessions offer relaxation techniques and positive affirmations to calm the mind, release tension, and foster a sense of inner peace.

During each Reiki session, clients are immersed in a soothing environment where they can relax and let the healing energy flow. The addition of guided audio hypnosis enhances the experience, allowing for deeper healing and transformation. By addressing specific areas of concern, we help our clients reprogram their subconscious minds, leading to lasting changes and a healthier, more fulfilling life.

☆TOPICS☆

New You
Motivation
Healthy Weight
Alcohol Moderation
Resilience
Increase in Exercise
Eating Healthy
Stop Smoking

Women’s Wellness
Premenstrual Syndrome
Period Discomfort
Managing Pain
Getting Pregnant
Menopause

Work & Career
Career Confidence
Creativity & Ideas
Powerful Public Speaking
Improved Memory & Concentration
Imposter Syndrome
Business Meeting Presence
Releasing Stress at Work


Relationships
Open To Love
Timidity
Dating Confidence
Loneliness
Grieving Loss
Relationship Insecurity
Getting Over An Ex

Breaking Unwanted Habits
Addiction
Anger Management
Nail Biting
Obsessive Behaviors
Overcoming Laziness
Social Media
Sugar Addiction
Teeth Grinding & Jaw Clenching

Self Improvement
Confidence
Happier
Having More Patience
Insecurity
Kindness to Others
Self-Esteem
Accepting Yourself

Stress & Anxiety
Anxiety
Depression
Negative Thoughts
Positive Thinking
Releasing Stress
Worry Less

02/28/2024

Starting March 5th, I will be offering Crystal Singing Bowl Sound Baths with Reiki!
Hearing all 7 crystal singing bowls played in a sound bath can offer a range of healing benefits, both physically and emotionally:
•Chakra Balancing•
Each of the 7 crystal singing bowls is typically tuned to correspond with one of the 7 main chakras, or energy centers, in the body. Hearing all 7 bowls can help balance and align these chakras, promoting overall well-being and harmony.
•Deep Relaxation•
The combined sound and vibration of all 7 bowls can induce a state of deep relaxation, helping to reduce stress and anxiety. This relaxation response can also lower blood pressure and heart rate, promoting physical health.
•Enhanced Meditation•
The immersive and resonant sound of the bowls can facilitate a deeper meditative state, making it easier to quiet the mind and achieve a sense of inner peace.
•Emotional Release•
The sound bath experience can be emotionally cathartic, allowing participants to release pent-up emotions or tension. This emotional release can be healing and rejuvenating.
•Increased Mindfulness•
The act of focusing on the sounds of the bowls can enhance mindfulness, helping participants to be more present and aware in the moment.
•Improved Sleep•
The relaxation and calmness induced by a sound bath can improve sleep quality, helping individuals fall asleep more easily and experience more restful sleep.
•Pain Relief•
Some people report experiencing pain relief during and after sound baths, as the vibrations from the bowls can help reduce muscle tension and promote physical healing.
•Spiritual Connection•
The experience of hearing all 7 crystal singing bowls can be spiritually uplifting, fostering a sense of connection to something greater than oneself.
•Enhanced Creativity•
The relaxed and open state of mind induced by a sound bath can stimulate creativity and inspire new ideas.
•Community and Connection•
Participating in a sound bath with others can foster a sense of community and shared experience, enhancing social well-being.
Overall, hearing all 7 crystal singing bowls played in a sound bath can provide a holistic healing experience, addressing physical, emotional, mental, and spiritual aspects of well-being.

02/28/2024

🌟 Welcome to Columbus Reiki and Sound Healing! 🌟

Hello, beautiful souls! I'm Lindsay Thomson, and I'm thrilled to invite you to embark on a journey of healing and self-discovery with me. In 2021, I was guided to the transformative world of Reiki and Sound Healing, and since then, I've had the privilege of conducting over 300 Reiki Healing sessions. Starting March 5th, I will be booking Sound Baths as well!

Located in the heart of downtown, we offer a sanctuary for relaxation and integration. Our 90-minute sessions are held in a dedicated healing room within my vibrant photography studio, creating a peaceful oasis in the historical downtown district.

Whether you're seeking to reduce stress, find emotional balance, or simply explore the depths of your inner being, our doors are open to you. Let's embark on this beautiful journey together. 💖

Follow us for updates, healing tips, and more. Your path to harmony starts here!

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