Yoga with Becca Stephens

Yoga with Becca Stephens To be pranaStrong, one seeks a calm mind, a strong body, and a healthy balanced life. PRANA is a sanskrit word literally meaning "life force" or breath.

Registration is required to attend a class. Space is limited to 10 students. The studio will open 15 minutes before the start of class.
1 Merrimack St, Penacook, NH

Join me on Friday at 9:30 for a balanced flow as we welcome Spring. The Spring Equinox is a celestial point where day an...
03/17/2026

Join me on Friday at 9:30 for a balanced flow as we welcome Spring. The Spring Equinox is a celestial point where day and night are in perfect equilibrium before light begins to overtake darkness. Greet this time of rebirth, awakening and return of the light with a mindful yoga flow with ✨💜✨🌱✨

03/17/2026

Calm your mind in seconds with this ancient vibration 🔔

Chanting AUM is more than just a sound, it’s a feeling that connects your mind, body, and breath. 🧘‍♀️

The vibration flows through your entire body, helping you release stress, improve focus, and create a sense of inner calm.

Take a few moments today. Close your eyes, breathe deeply, and chant slowly… A-U-M.

Consistency is the key. Even a few minutes daily can bring a big shift in how you feel.

Stay mindful. Stay peaceful. 🤍🤍








Thank you. 🙏🏻❤️

Love this!
03/16/2026

Love this!

When your to-do list never ends, the forest reminds you: you are enough.
Step outside.
Let the trees hold what you don’t need to carry for a while. 🌿



03/11/2026

02/25/2026

Discover the perfect blend of mindfulness and physical strength with pranaSTRONG yoga & wellness. Unleash your potential...
02/20/2026

Discover the perfect blend of mindfulness and physical strength with pranaSTRONG yoga & wellness. Unleash your potential by embracing a practice that is as empowering as it is calming. Visit us to find your inner strength and elevate your wellness journey.
Next Class is Thursday 2/26 at 6pm. 🌟🧘‍♂️

02/19/2026
11/16/2025

Watch for times, dates and registration for yoga with Becca Stephens!

Address

Columbus, OH

Telephone

+16037245006

Website

https://bexleyoh.myrec.com/info/default.aspx, http://www.sacredspaceyogawellness.com/,

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