Yoga Inspired

Yoga Inspired In yoga we use movement to bring about stillness and in that stillness we listen. It does that, for sure. We listen to our bodies. We listen to our hearts.
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At Yoga Inspired in Columbus, Georgia, we believe yoga is more than a series of poses that bring flexibility and mobility to our muscles and bones. But it also gives us the opportunity to use movement to bring our body, mind, and spirit into unity. Movement brings us to stillness, and in that stillness, we listen. We listen to the creative voice of God. Our goal is not to empty our minds, but to fill them with the true words that God speaks to us through his Spirit. We use blocks, blankets, and chairs to safely learn yoga poses. We all have limitations, but we begin where we are and with practice, we develop stability, strength, and endurance. Cost:
Drop-in class $15
5 class card $65
10 class card $120
10% discount for military

Monday
6:00-7:15 pm Intro to Yoga

Tuesday
12:30-1:30 pm Gentle Yoga
6:00-7:15 pm Level 1

Wednesday
9:30-10:30 am Level 1
6:00-7:15 pm Level 1

Thursday
9:30-10:45 am Level 1+

Address

1365 Warren Williams Road
Columbus, GA
31901

Opening Hours

Monday 6pm - 7:15pm
Tuesday 12pm - 1pm
6pm - 7:15pm
Wednesday 9:30am - 10:30am
Thursday 9am - 1pm

Telephone

(706) 426-1511

Website

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Category

A Christ Centered Approach to Yoga

At Yoga Inspired in Columbus, Georgia, we believe yoga is more than a series of poses that bring flexibility and mobility to our muscles and bones. It does that, for sure. But it also gives us the opportunity to use movement to bring our body, mind, and spirit into unity. Movement brings us to stillness, and in that stillness, we listen. We listen to our bodies. We listen to our hearts. We listen to the creative voice of God. Our goal is not to empty our minds, but to fill them with the true words that God speaks to us through his Spirit. We use blocks, blankets, and chairs to safely learn yoga poses. We all have limitations, but we begin where we are and with practice, we develop stability, strength, and endurance. Cost: Drop-in class $15 5 class card $65 10 class card $120 10% discount for military Monday 6:00-7:15 pm Strengthen to Lengthen Tuesday 12:00-1:30 pm Yoga for Lunch 6:00-7:15 pm $5 Class with Student Teachers Wednesday 9:30-10:30 am Gentle/Chair Yoga (Prenatal Appropriate) Thursday 9:00-10:00 am Yoga Challenge 10:15-11:15 Relax, Restore, Renew with Elise 12:00-1:00 Yoga Stretch for Men