04/12/2026
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Recharge your body and reset your mind with Group Centergy, a dynamic blend of yoga and Pilates set to motivating music. This one‑hour class improves strength, balance, mobility, and flexibility through mindful movement and athletic-inspired flows — perfect for beginners and seasoned exercisers alike.
Join me on Friday April 17th from 6:00 PM to 7:00 PM at the YMCA for a full-body experience that will help you feel longer, stronger, and more centered. Whether you’re looking to enhance recovery, build stability, or simply unwind after a long day, this class offers the ideal mix of challenge and relaxation.
What to expect:
Guided yoga‑inspired sequences
Core‑focused Pilates elements
Balance and mobility training
A calming, restorative finish
Bring a mat, water, and an open mind — and get ready to move, breathe, and reset.
EGift Cards are Perfect!
Check out our event on Friday, Apr 17, 2026.
Click here for event details from Essential Oils Boutique!