03/31/2026
"Tired of Fighting My Own Mind"
Believe it or not… the hardest part of Allyson's journey wasn’t the workouts.
It was everything happening in her head.
“I’d struggled with mental health for 7 years… and had slowly become overweight, unhappy, and stuck in a life I didn’t want.”
She didn’t walk into FXB just to change her body.
“I joined because I wanted to be strong and confident again.”
And she showed up.
“The 10-week challenge was hard in ways I hadn’t imagined. Committing to 6am workouts 6 days/week and following a strict nutrition plan became routine—not easy, but manageable.”
Physically, she was doing it.
But mentally?
“It was my mental health that brought me down… that struggle didn’t wait outside the doors of FXB.”
Every workout came with a battle.
“I’d constantly question whether I was giving my workouts my best effort. Could I have held that plank for another 5 seconds… gotten in a few more kicks… done one more rep?”
The self-doubt wasn’t new.
But now it was louder.
“I was 100% invested in the challenge but the self-doubt I’d carried for years was magnified.”
By week 8… she was done.
“I was so mentally drained that I almost quit.”
But she didn’t.
“My coach, fellow members, and owners supported me through the whole thing… they finally got through to me.”
So she stayed.
“And those last 2 weeks were infinitely better.”
And then came the shift.
“I’d just conquered the most difficult thing I’d ever done… and that flipped a switch.”
Confidence replaced doubt.
“With that newfound sense of achievement, my confidence soared and I was immediately ready to take on challenges I’d never considered.”
What followed wasn’t small.
“I attempted my first Spartan race the following summer… became a coach and instructor… and made a very wild but necessary career change.”
“My life was turned upside down in the best way.”
And maybe the most powerful part of all—“My story feels backwards… walking through the doors, attending classes, and eating healthy were ‘easy.’ It was the lingering self-doubt that almost broke me.”
But it didn’t.
“The persistent overwhelming support of the FXB community saved me… and for that, I owe them this happier, more confident life.”
Believe it or not…Sometimes the biggest transformation isn’t your body. It’s finally believing you’re capable. This could be the moment everything shifts for you too. Don't wait
Classes are 5A, 6A, 915A, 12P, 430P, 530P, 630P -- just show up and we will take care of the rest!
Nothing matters if YOU don’t matter. 💥
