Medical Wellness Group & ChiropractiCare, Inc.

04/15/2025

Athletes are constantly pushing their bodies to perform at their peak. Whether you’re a weekend warrior, a professional athlete, or someone who just enjoys an active lifestyle, taking care of your body is essential to maintaining high performance and preventing injuries.

One of the best ways to support your athletic endeavors and prevent common injuries is through chiropractic care.

Athletes are constantly pushing their bodies to perform at their peak. Whether you’re a weekend warrior, a professional athlete, or someone who just enjoys an active lifestyle, taking care of your body is essential to maintaining high performance and preventing ...

03/19/2025

At Medical Wellness Group, we are committed to helping our patients in Columbus achieve better health through personalized chiropractic care.

If you’re ready to experience the benefits of chiropractic treatment, contact us today to schedule your first visit. We look forward to partnering with you on your journey to wellness!

If you’re considering chiropractic care in Columbus, OH, but are unsure of what to expect during your first visit, you’re not alone. Many people are curious about how chiropractic treatments work and what they can expect from their first appointment. Chiropractic care ...

03/04/2025

If you’re in Columbus, OH, and are looking to enhance your physical and mental well-being, massage therapy at Medical Wellness Group can provide you with a range of benefits tailored to meet your unique needs.

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Massage therapy is an ancient practice with a modern twist, offering a holistic approach to health and wellness. From alleviating pain to reducing stress, the benefits of massage therapy are far-reaching and can significantly improve your quality of life. If you’re ...

02/18/2025

For residents of Columbus, OH, chiropractic care offers a powerful tool for managing the aftermath of an auto accident and helping patients recover from muscle and ligament damage.

Whether you were involved in a high-speed collision or a minor fender bender, chiropractic care treatment can help reduce pain, improve mobility, and restore normal function to the affected areas.

Car accidents, even minor fender benders, can result in a wide range of injuries that often go unnoticed until days or even weeks after the incident. Among the most common injuries are soft tissue injuries, which affect the muscles, ligaments, ...

02/05/2025

Knee pain can be a significant obstacle to daily life, especially when it results from osteoarthritis or injury. For people in Columbus, OH, dealing with chronic knee pain, traditional treatments such as medication or surgery may not always provide the long-term relief they need.

However, an innovative treatment option known as Platelet-Rich Plasma (PRP) Therapy is rapidly gaining popularity as a powerful, non-surgical solution to reduce pain, promote healing, and enhance recovery.

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Knee pain can be a significant obstacle to daily life, especially when it results from osteoarthritis or injury. For people in Columbus, OH, dealing with chronic knee pain, traditional treatments such as medication or surgery may not always provide the ...

01/22/2025

Traditional treatments, such as medications or surgery, may not always provide the relief you are seeking, and often come with unwanted side effects or extended recovery times. Chiropractic care offers an alternative approach that is both natural and effective in alleviating chronic pain.

At Medical Wellness Group, we understand the complexities of chronic pain and how it can affect not only your physical health but also your emotional well-being. Chiropractic care, with its focus on adjusting the spine and musculoskeletal system, offers a holistic approach to treating chronic pain.

Chronic pain is an issue that affects millions of people around the world, and it can significantly impact quality of life. For many, the search for long-lasting, drug-free solutions to manage or eliminate chronic pain becomes a daily challenge. Traditional treatments, ...

01/10/2025

If you’re one of the many people in Columbus, OH, struggling with sciatica, chiropractic care might be the solution you’re looking for.

At Medical Wellness Group, we specialize in helping individuals with sciatica by using holistic, non-invasive treatment methods that focus on spinal health and overall wellness.

Sciatica is a condition that affects millions of people each year, causing discomfort, pain, and in some cases, long-term disability. The pain associated with sciatica can range from mild discomfort to sharp, debilitating pain that affects daily life. If you’re one ...

12/26/2024

For many, back pain can be debilitating, interfering with daily activities, work, and overall quality of life. Whether it’s a sharp, sudden pain or a dull, chronic ache, back pain can be caused by a variety of factors.

At Medical Wellness Group in Columbus, OH, we specialize in diagnosing and treating back pain through a combination of non-invasive, effective therapies that address the root causes of pain.

If you’re struggling with back pain, it’s important to understand the potential causes and symptoms so that you can seek the right treatment to relieve your discomfort and improve your well-being.

Back pain is one of the most prevalent health concerns affecting millions of people around the world. In fact, it’s estimated that approximately 80% of adults will experience some form of back pain in their lifetime. For many, back pain can ...

12/10/2024

For many individuals, neck pain can interfere with daily activities, disrupt sleep, and even lead to chronic headaches or arm pain. While there are many treatment options available, chiropractic care stands out as a highly effective, non-invasive approach to relieving neck pain and improving overall neck health.

At Medical Wellness Group in Columbus, OH, we specialize in offering personalized chiropractic care to help patients find lasting relief from neck pain.

Neck pain is a common issue that affects millions of people every year. Whether it’s caused by poor posture, a recent injury, or ongoing stress, the discomfort and limitations of neck pain can be debilitating. For many individuals, neck pain can ...

11/25/2024

At Medical Wellness Group in Columbus, OH, we specialize in diagnosing and treating herniated discs, including the use of spinal decompression therapy.

CLICK BELOW to learn about the symptoms of a herniated disc and when it might be time to consider spinal decompression as a treatment option.

A herniated disc, often referred to as a slipped or ruptured disc, is a common condition that can cause significant discomfort and impact daily life. As part of the spine’s structure, discs serve as cushions between the vertebrae, allowing for flexibility ...

11/07/2024

Managing Neuropathy Pain: Effective Strategies and Treatments

Neuropathy, a condition characterized by damage to the peripheral nerves, can result in debilitating pain, numbness, and weakness, often impacting daily activities and overall quality of life. For many individuals suffering from neuropathy in Columbus, OH, finding effective pain management strategie...

10/23/2024

Our advanced regenerative medicine treatments are meticulously designed to address the root cause of your neuropathic pain, providing enduring relief and rekindling the joy in your life.

Neuropathy Columbus, OH.

10/04/2024

Knee pain is a prevalent issue that affects individuals of all ages, from weekend warriors to those with chronic conditions. At Medical Wellness Group in Columbus, OH, we understand that finding effective relief is crucial for maintaining an active lifestyle. Among the ...

09/25/2024

How Spinal Decompression Can Help with Herniated Discs and Sciatica

Back pain is a common complaint among many individuals, particularly those suffering from conditions like herniated discs and sciatica. These conditions can significantly impact daily life, making simple tasks challenging and leading to chronic discomfort. At Medical Wellness Group in Columbus, OH,....

09/12/2024

The Benefits of Chiropractic Care for Back Pain

Back pain is a common issue that affects millions of people worldwide, with varying degrees of severity. Whether it’s due to poor posture, injury, or chronic conditions, back pain can significantly impact one’s quality of life. If you’re living in Columbus, ...

09/05/2024

Experiencing shoulder pain? Here is a helpful stretch that can be done from the comforts of your home!

- Stand in a doorway with your arms bent at a 90-degree angle, forearms resting on the doorframe.
- Step one foot forward, allowing your body to lean slightly through the doorway until you feel a stretch in the front of your shoulders and chest.
- Hold the stretch for 20-30 seconds, breathing deeply.
- Step back and repeat on the other side.
- This exercise can be modified by changing the height of your arms on the doorframe to target different areas of the shoulder and chest muscles.

09/05/2024

Interested in a cozy healthy fall breakfast or dessert? Here is our recommendation!

Baked Pumpkin Chocolate Chip Oatmeal Cups
Ingredients:
¾ Cup Pumpkin Puree
½ Cup Creamy Natural Peanut Butter (or Pecan Butter or Almond Butter)
2 Large Eggs
¼ Cup Pure Maple Syrup
¾ Cup Unsweetened Almond Milk
1 Teaspoon Vanilla Extract
2 Cups Old Fashioned Rolled Oats (Gluten Free if Desired)
1 Teaspoon Baking Powder
2 Teaspoons Cinnamon
½ Teaspoon Nutmeg
½ Teaspoon Allspice
½ Teaspoon Ground Ginger
¼ Teaspoon Salt
⅓ Cup Chocolate Chips, Plus 2 Tablespoons for Sprinkling on Top

Directions:
Preheat the oven to 350. Line a 12 cup muffin tin with muffin liners and spray with nonstick cooking spray to prevent oatmeal cups from sticking.
In a medium bowl, mix together the pumpkin puree, nut butter, eggs, maple syrup, almond milk and vanilla until smooth and well combined.
Next stir in the dry ingredients: oats, baking powder, cinnamon, nutmeg, allspice, ground ginger and salt; stir well to combine. Fold in ⅓ cup chocolate chips into batter.
Evenly distribute oatmeal batter between muffin liners. Sprinkle extra chocolate chips on top and bake for 25-30 minutes. Drizzle with your favorite nut butter before serving, if desired. Serves 12.
To Freeze Oatmeal Cups: Simply allow them to cool completely after baking, then place them in an airtight container or reusable bag and freeze for up to 3 months. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm.

08/21/2024

How to Find a Good Chiropractic Clinic in Columbus, OH

Finding a good chiropractic clinic in Columbus, OH is crucial for anyone seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues. Chiropractic care is a non-invasive, drug-free approach to treating a variety of conditions, and it can ...