LifeWorks Counseling Group

LifeWorks Counseling Group Registered Dietitian
Licensed Professional Counselors
Play Therapist

LifeWorks Counseling Group provides resources in counseling and dietary coaching through licensed professional counselor, a play therapists, and a registered dietician to inspire personal growth and Christ-centered transformation.

Grief can shift everything - your body, your needs, your sense of self. It may feel disorienting, even unfamiliar. There...
09/18/2025

Grief can shift everything - your body, your needs, your sense of self. It may feel disorienting, even unfamiliar. There is also an invitation to listen more closely to what your body needs.

Grief often asks us to slow down, relearn how to care for ourselves with tenderness and honesty. It is not about what you think you should need, but what your body is asking for.

Take a breath. What is your nervous system needing right now?

More and more, we are seeing psychology terms being misused and misrepresented on social media and in pop psychology. We...
09/10/2025

More and more, we are seeing psychology terms being misused and misrepresented on social media and in pop psychology. We can probably all relate to the misused versions, and that is the point! Pop psychology is an oversimplified version of psychological concepts made popular through media we digest - books, social media, TV, and some podcasts. Think therapy buzzwords without the full context.

We wanted to provide some actual psychological context to some of the buzzwords you might be using or hearing about! Now you can know when they are being used correctly.

 ***dePreventionMonth reminds us that silence can cost lives — and conversation can save them. Start a conversation. Be ...
09/02/2025

***dePreventionMonth reminds us that silence can cost lives — and conversation can save them. Start a conversation. Be the difference. Studies show people who are having thoughts of su***de feel relief when someone asks about them in a caring way.

Opening up about your mental health journey—good, bad, or messy—creates space for healing. Let’s make silence a thing of the past.

If you or someone you know is struggling, help is here. 📞 In a crisis? Call/text 988 to reach the Su***de & Crisis Lifeline 24/7.

***deprevention ***deawareness

For so long, trauma recovery focused only on the mind—analyzing the past, understanding patterns. But insight alone does...
08/27/2025

For so long, trauma recovery focused only on the mind—analyzing the past, understanding patterns. But insight alone doesn’t heal the nervous system.

Trauma lives in the body, not just the mind. That’s why so many people feel stuck, even after years of talk therapy.

Somatic and body-based healing help the nervous system feel safe again—so the body can finally let go of survival mode and begin to heal.

True transformation happens when the body no longer feels the need to protect itself from a past that’s already over.

At LifeWorks Counseling Group, we believe in extending care beyond the therapy room. Grateful for the opportunity to spe...
08/21/2025

At LifeWorks Counseling Group, we believe in extending care beyond the therapy room. Grateful for the opportunity to speak at Impact 360 and invest in the emotional, relational, and spiritual growth of future leaders. Speaking engagements like this are part of our mission to equip communities with tools for lasting wellness.

Most people think about their emotions instead of feeling them! This leads to trying to logic your way out of a bad mood...
08/12/2025

Most people think about their emotions instead of feeling them! This leads to trying to logic your way out of a bad mood. Your brain needs more than logic. These habits take 60 seconds or less - but they rewire your brain for better emotional control. You do not need to fake positivity! You need to make small shifts.

Try these 60-second or less habits and see how you feel!

Everyone ready for school to start? Probably not. Odds are you have a kiddo that is feeling apprehensive about the new s...
08/01/2025

Everyone ready for school to start? Probably not. Odds are you have a kiddo that is feeling apprehensive about the new school year that awaits!

Did you know that our nervous system gets activated when we are faced with an unknown? Students are faced with a ton of possible unknowns: new school, new grade, new classroom, new teachers, new friends, new rules and expectations.

We listed some ways to help soothe your kids nervous system!

Meet Robert Williams ☀Robert’s counseling approach is informed by more than a decade of experience in church ministry an...
07/14/2025

Meet Robert Williams ☀

Robert’s counseling approach is informed by more than a decade of experience in church ministry and educational settings. He strives to create a relaxed and comfortable atmosphere where clients can discuss life’s challenges. With an analytical and compassionate approach, he focuses on getting to the heart of what truly matters. His style is collaborative, empowering clients to take meaningful steps towards growth.

🌿Robert sees adults and adolescents for a variety of issues, including anxiety, depression, spiritual issues, OCD (utilizing I-CBT), and behavioral addictions.

🌿Robert holds a bachelor’s degree in education from Columbus State University, as well as a dual master’s and specialist degree in Theological Studies from Asbury Theological Seminary. He is currently completing a master’s in Clinical Mental Health Counseling through Troy University.

🌿He utilizes elements of Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and existentialist theory, and readily integrates spiritual concepts for those interested in discussing their religious faith.

LifeWorks is thrilled to welcome Robert to the team! If you are interested in scheduling with Robert, call us at 706-507-3694 or message us.

We are excited to announce Julianne's new certification! The perinatal mental health certification is designed for couns...
07/10/2025

We are excited to announce Julianne's new certification!

The perinatal mental health certification is designed for counselors to help mothers and fathers who are experiencing perinatal mood and anxiety disorders during the perinatal period, which is defined as the time from conception to one year postpartum. Julianne is certified in recognizing the various types of these perinatal struggles and working with individuals and couples who are experiencing them in the context of the unique transition to parenthood. This can include perinatal struggles with depression, anxiety, OCD, birth trauma, grief and loss, and interpersonal struggles. Julianne is excited to incorporate this certification into her work with her clients!

LifeWorks is blessed to have Julianne!

We heard you loud and clear! LifeWorks and POP are excited to announce that we are bringing the LOOK WITH WONDER worksho...
07/07/2025

We heard you loud and clear! LifeWorks and POP are excited to announce that we are bringing the LOOK WITH WONDER workshop to Middle School Girls.

Suzanne, POP studio owner and a 500 RYT, will be joined by Lydia Lix, LPC, to offer Look with Wonder - A girls' yoga camp formiddle school girls. Through guided yoga, Truthful reflection, and thoughtful conversation, we will explore what it means to be fearfully and wonderfully made. This camp is an invitation to reclaim body image from God's perspective.

This workshop is designed for girls to explore body image, identity, and worth through gentle movement, creative reflection, and Scripture. During this time, we will look with wonder at our Creator’s love and the Truth that our bodies are not projects to perfect, but masterpieces to behold.

We would love to have you join us! Here is the link to sign up: https://www.popyogacolumbus.com/events

Happy Fourth of July! May you find a moment of gratitude and celebration today.
07/04/2025

Happy Fourth of July! May you find a moment of gratitude and celebration today.

Did you know these things could be contributing to your higher anxiety levels?  You probably do some of these things wit...
07/02/2025

Did you know these things could be contributing to your higher anxiety levels? You probably do some of these things without noticing. By being aware of how we are growing our own anxiety, we can start to be mindful about what we are thinking and doing to our bodies.

Address

5900 River Road Suite 102
Columbus, GA
31904

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 6pm
Friday 9am - 5pm

Telephone

+17065073694

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