Athletic Mind Institute

09/26/2024

New Podcast: Are you doing your "mental drills"?

Listen to Are You "MEntally Drilling" Just Like Your Skill Drills? - 9:5:24, 11.30 AM by Todd M. Kays, Ph.D. on

12/07/2023

New Podcast!

Listen to What is THE Purpose? by Todd M. Kays, Ph.D. on

12/07/2022

New Video on Staying Motivated!

Dr. Kays discusses ways to deal with drops in motivation when at slower times of season

09/18/2022

New Podcast:

Listen to 212 Degrees- How One Degree Makes an Enourmous Difference in Your Performance by Todd M. Kays, Ph.D. on

09/05/2022

New Podcast: What Is Mental Training?

https://soundcloud.com/user-744797294/what-is-mental-training-and-3?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to What is Mental Training and How Do I Even Do It?? by Todd M. Kays, Ph.D. on

08/27/2022

https://soundcloud.com/user-744797294/remember-what-it-was-like-to?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to Remember What It Was Like To Compete as a Kid? Experience These Feelings and See How Performance Soars Today!! by Todd M. Kays, Ph.D. on

08/21/2022

New Podcast: Inch by Inch, It's a Cinch!
https://soundcloud.com/user-744797294/inch-by-inch-its-a-cinch-one?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to Inch by Inch, It's a Cinch! One of the Greatest and Most Simple Keys to Consistently High Performance by Todd M. Kays, Ph.D. on

07/10/2022

New Podcast: "Just an Arm": How Perspective Changes Performance
https://soundcloud.com/user-744797294/just-an-arm-how-perspective?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

05/22/2022

New podcast on mentally preparing before games:
https://soundcloud.com/user-744797294/pre-practice-and-pre-game?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to Pre-Practice and Pre-Game MENTAL Warm-Up by Todd M. Kays, Ph.D. on

12/19/2021

New podcast: navigating through the "peaks" and "valleys" of life and managing mistakes.
https://soundcloud.com/user-744797294/never-a-clear-view-in-the-valley-keys-on-managing-mistakes-in-your-sport-121321-728-pm?si=fc053d1d62f448178c3d8625fa4033cc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

10/29/2021

Listen to this podcast and find out the bravest thing you can ever say, it may surprise you!
https://soundcloud.com/user-744797294/what-is-the-bravest-thing-you-have-ever-said-help-101121-151-pm?si=1789aac265014b179e6af8959aa5c536

09/24/2021

Our Mental Performance Coach, Josh Krolicki, shares a tip for dealing with pressure for all athletes and performers: learn to not dwell on the negatives and focus on the PROCESS and not the RESULTS.

Want to learn more? Call us at 614-874-0178.

09/17/2021

Are you exercising your brain like you are your body? Sometimes that can be the thing that separates you and places you above your peers. At The Athletic Mind Institute, we find ways to relax your mind in times of pressure and moments of intensity. When you need your body to perform at it's best, let your mind be at it's best too.
We are here if you want to schedule a consultation! Call 614-874-0178 or email at kim.drkays@gmail.com

02/27/2021

Do you warm up your body AND your mind? - https://mailchi.mp/ea42c360ab07/tap-or-toss-5095118

02/27/2021

What you do not face always controls you - https://mailchi.mp/f6bd20feeeee/tap-or-toss-5095210

02/26/2021

What you do not face always controls you! - https://mailchi.mp/97fe4efe6776/tap-or-toss-5095002

02/13/2021

Developing the intentional practice - https://mailchi.mp/d82d6706fd32/tap-or-toss-5090474

02/13/2021

Celebrate The Small Things - https://mailchi.mp/a5303add61cd/tap-or-toss-5090498