MY 2 SENSE

MY 2 SENSE Health/Wellness/Fitness I live and breathe what I do, joyfully and compassionately. Like the sky, options are limitless!

About Charis Nawrocki, owner MY 2 SENSE

Certified and experienced as a Firstline Therapy Lifestyle Educator/Health Coach, ONNIT Durability Strength Coach, SportsEdTV Coach, 3-Time National Athlete, 2008 Jefferson Award Nominee,
3rd Rank Jujitsu Brown Belt, Wishgarden Herbs Ambassador, and Philanthropist, I provide healthful lifestyle assistance Corporately and Privately. Once a Functional Medici

ne Administrator/Health Coach for Dr. Laura Houser of Columbus Obstetricians-Gynecologists, Inc., I’m currently the Corporate Health/Lifestyle Educator and Staging Consultant for HML, LLC, along with Marketing/Events for therapeutic massage of wellness clinic EQUIVITA. My women's outreach Facebook group BUILD A TRIBE brings me added enjoyment assisting our community along with the support of Wishgarden Herbs, Columbus Obstetricians-Gynecologists, Inc., EQUIVITA, and Yoga Well-Being. Moving again from California in 2017 to share more of my knowledge, experience, and vast resources at the beginning of the wave of Functional Medicine here in Ohio, and cross over into Western Medicine, I assist in creating the kind of patient care, health, and longevity that lovely humans here desire. To date, I’ve Health Coached/consulted in areas of health concerns ranging from diabetes, auto-immune dysfunction, GI issues, cancers, infertility, skin disorders, depression, alignment/mobility function, weight-loss, competitive athletics, life-saving/self-defense tactics, etc. In California, I did Health/Lifestyle Talk Radio/Events, worked with/was educated by Naturopathic/Western/Functional Medicine doctors and Chinese/Korean Medicine practitioners from around the world in Los Angeles/Beverly Hills/Orange County. I’m knowledgeable/experienced with many high quality Medical Food lines, Herbal Supplements, Traditional Chinese Tonic Herbalism, Homeopathy, Metaphysical science, Classic Feng Shui, and some of the cleanest, high integrity hair/skin care/beauty products, and home care - not yet around the Midwest, especially Ohio. And instead of meeting people ‘where they’re at’, which leaves me no power to assist them, I rather maintain my position of upliftment - which draws those who are ready to me - THEN together we move forward to where they want to be. Specialties: Corporate/Individual Health and Medical Coaching (Western/Natural Medicine), Functional Medicine Administration, Wellness Event Coordination and Planning, Athletic/Fitness Coaching, Guest Motivational Speaking, Feng Shui/Energy Balancing, Life-Protection, Relationship Wellness, Business Travel Wellness, Nutritional Menu Planning/Grocery Shopping, Volunteerism, TV/Radio Broadcast, Media Relations, Professional/Production Assistance.

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05/25/2025

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09/24/2024

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!

IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.

No idea if this will work but worth a try.

The Universe brought these delightful humans-Ron and Misty of    into my experience yesterday.....🥰 Visit their FB page ...
07/31/2022

The Universe brought these delightful humans-Ron and Misty of into my experience yesterday.....🥰 Visit their FB page if you feel the love. Peace-

https://www.facebook.com/fortcare

"Dear Charis,Please add your focus to world peace meditation on Sunday, February 20th at 12 noon ET. Your Energy is need...
02/19/2022

"Dear Charis,

Please add your focus to world peace meditation on Sunday, February 20th at 12 noon ET. Your Energy is needed! Let's keep our world alive.

Love,

Ell"

LISW-S, LCSW is a fabulous Hypnotherapist, author, colleague, and loving friend of mine. Please join us. Peace to all...

Known around the world as The Peace Troubadour, Fr. James Francis Twyman will travel to Kyiv, Ukraine to focus a major peace meditation on Sunday, February 20 at noon ET time. PLEASE spread the word.

Who is The Peace Troubadour?

James Francis Twyman is an Episcopal Franciscan priest and has been invited to war torn areas many times to focus worldwide peace meditations. Each time miracles have led to cease fires or peace negotiations when millions of people joined together to focus their prayers on very dangerous situations. The first time was in 1998 when Saddam Hussein invited James to Bagdad at the same time the US and its allies were preparing a renewed invasion. It was one of the largest mobilizations of meditators in history, and three days after the event a peace accord was signed. There are many other examples with similar success.
The situation on the Ukrainian border appears to be at a boiling point. We need MILLIONS of people to join us in prayer at the SAME TIME. This is the key! Massive numbers of people joining together in positive focused prayer is perhaps the most powerful force in the Universe, but we need your support. Send this to everyone you know and we will keep you updated as the situation develops.

“Yes the numbers add up with time, but I feel as young or as old as I choose to feel. There are people at 20 who are anc...
02/13/2022

“Yes the numbers add up with time, but I feel as young or as old as I choose to feel.

There are people at 20 who are ancient, and there are people at 90 who are young.

I know I came to this planet to experience every age, and they are all good.

Each age unfolds into the next as easily as I allow it to happen.

I keep my mind healthy and happy, and my body follows suit.

I am at peace with where I am in time, and I look forward to all my precious days.

Each age has it’s own special joys and experiences. I am always the perfect age for where I am in life.”
-Louise Hay



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-being





02/09/2022
“The accumulated knowledge of medicine, psychology, and longevity studies agree that each of us has the potential to avo...
01/23/2022

“The accumulated knowledge of medicine, psychology, and longevity studies agree that each of us has the potential to avoid disease, slow aging, and achieve a higher state of well-being if we pay attention to self-care. A new horizon has opened that millions of people aren’t fully aware of. They continue to hold onto old worn out notions that deprive them of power over their futures.”
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Some of the worn out notions Deepak refers to:

-doctors exist to keep us well
-aging is a state of decline
-money solves most problems, and the more the better
- life is unfair and bad things happen randomly
-genes cause everything, and there’s nothing we can do about our genes

All of these worn out notions are contradicted by self-care:

-wellness is each person‘s responsibility
-how we age reflects our beliefs about it; positive beliefs lead to a positive aging
-money provides basic needs, after that there’s no correlation between more money and actual happiness
-life matches our conception of it; our minds shape how events turn out, not vice versa
-genes are fluid and dynamic, and respond at every moment to our inner and outer world (aka Epigenetics)

The importance of this is that we all have the power to create our personal reality, which is what self-care is really about. Many humans still make very little time to take care of themselves… prioritizing others and outside circumstances ahead of themselves. But remember that caring for ourselves today is exactly what determines our life for decades to come.

None of us are victims to disease or illness… we always have control over what we think about/give our attention to, and how we feel.

Wellness is our birthright. Take yours back by choosing to take loving care of yourself. You are really the only one that can…..
-and that’s MY 2 SENSE!








The Law of Least Effort.“My actions achieve maximum benefit with minimal effort.I expect and accept abundance to flow ea...
01/17/2022

The Law of Least Effort.

“My actions achieve maximum benefit with minimal effort.

I expect and accept abundance to flow easily to me.”
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-being





Address

Columbus, OH

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 8pm
Saturday 1pm - 4pm
Sunday 1pm - 4pm

Telephone

+19498870368

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About Charis Nawrocki, Owner MY 2 SENSE

Charis is a Certified Firstline Therapy Lifestyle Educator/Health Coach, Certified Durability Strength Coach, 3-Time National Athlete, 2008 Jefferson Award Nominee, 3rd Rank Brown Belt in Jujitsu, Ambassador for Wishgarden Herbs, Inc. and Philanthropist... providing healthful lifestyle assistance to individual and Corporate clients. She was a Functional Medicine Administrator/Health Coach for Dr. Laura Houser of Columbus Obstetricians-Gynecologists, Inc., is currently the Corporate Health/Lifestyle Educator and Staging Consultant for Holiday Management, LLC, along with Marketing/Events for the therapeutic massage clinicians of private wellness clinic EQUIVITA. She's the founder of the women's outreach Facebook group BUILD A TRIBE, supported by Wishgarden Herbs, Columbus Obstetricians-Gynecologists, Inc., EQUIVITA, and Yoga Well-Being.

She moved once again to Columbus in 2017 to share more of her knowledge, experience, and vast resources at the beginning of the wave of Functional Medicine here in Ohio, as well as crossing into Western Medicine, to assist in creating the kind of patient care, health, and longevity that lovely humans here are truly desiring. To date, she has Health Coached/consulted many different patients/clients in areas of health concerns ranging from diabetes, auto-immune dysfunction, gastro-intestinal issues, cancers, infertility, skin disorders, depression, alignment/mobility function, weight-loss, competitive athletics, life-saving/self defense tactics, etc.

Before returning to Columbus from California, she did Health/Lifestyle Talk Radio, worked with/was educated by Naturopathic/Western/Functional Medicine doctors from around the world, and Chinese/Korean Medicine practitioners around the Los Angeles/Beverly Hills/Orange County areas. She is knowledgeable and experienced (worldwide) with some of the highest quality Medical Food lines, herbal supplement lines, Traditional Chinese Tonic Herbalism and Homeopathy, some of the cleanest, highest integrity hair/skin care and home product care - not yet introduced in Columbus, Ohio (let alone many of the states between the West and East coasts), as well as Metaphysical science and Classic Feng Shui.

“I live and breathe what I do...joyfully and compassionately. It is my pleasure to meet people ‘where they’re at’, and from there - together - we gently move forward to where they want to be.” -Peace! Charis Nawrocki