11/22/2025
You’re eating clean, moving your body, and doing everything “right”… so why isn’t the weight coming off? 🤔💙
Because weight loss is so much more than calories in and calories out.
Here’s what most people don’t realize:
✨ Hormones control your metabolism.
When they’re unbalanced, your body becomes resistant to weight loss no matter how disciplined you are.
✨ Stress impacts fat storage.
High cortisol makes your body hold onto stubborn belly fat.
✨ Thyroid function matters.
A sluggish thyroid slows everything down, from digestion to calorie burn.
✨ Low energy = less movement.
When you’re exhausted, your body doesn’t have what it needs to burn efficiently.
If your body isn’t responding the way you expect, it’s not your fault—your system just needs support.
📲 Book a consultation with Holistic Health Club and get a weight loss plan that works with your body, not against it.