A Touch of Balance

03/22/2026

Pilates & Plates

03/19/2026

Congratulations .i.poe!!!! See you today to get your prize

03/02/2026

Looking to work on your core anddddd build community???

Come on over to The Movement Space every Saturday with classes starting at 10am

02/28/2026

Knee Pain Relief

02/03/2026

If you remember this it’s time to stretch

01/30/2026

Shavone is gonna be there, will you?

Pancakes & Pilates
Feb 8 11am
2803 Delmar Dr Bexley

Join us for a feel-good morning of movement, nourishment, and intention. This quarterly Pancakes & Pilates event begins with a 30-minute beginner-friendly mat Pilates class designed to support mobility, flexibility, and strength for all body types.

After class, enjoy pancakes and community before transitioning into “Promises” — a guided 2026 planning session using a curated portion of Keesha’s Habit Tracker Workbook. Together, we’ll reflect, set realistic goals, and create habits that support your wellness and lifestyle in the year ahead.

Please bring:

• Your own mat

• A pen or pencil

Register in bio

01/28/2026

Pancakes & Pilates

📍The Movement Space
🗓️ February 8 2026
⏰ 11am

Details: Join us for a feel-good morning of movement, nourishment, and intention. This quarterly Pancakes & Pilates event begins with a 30-minute beginner-friendly mat Pilates class designed to support mobility, flexibility, and strength for all body types.

After class, enjoy pancakes and community before transitioning into “Promises” — a guided 2026 planning session using a curated portion of Keesha’s Habit Tracker Workbook. Together, we’ll reflect, set realistic goals, and create habits that support your wellness and lifestyle in the year ahead.

Please bring:

• Your own mat

• A pen or pencil

Come move, eat, and plan with intention. Space is limited.

Register in Bio

01/01/2026

Here’s to more Movement in 2026

12/12/2025

Mat Pilates each and every Saturday at The Movement Space

10:00 Core & More — Intermediate ($22)
11:00 Flow & Flex — Beginner ($20)
12:00 Group Stretch — ($15)

Register in bio

📍2803 Delmar
Bexley, Ohio

BRING YOUR OWN MAT!

12/03/2025

You’ve been wanting to start your Pilates Journey or maybe you are wanting to take more Mat Classes well look no further!

The Movement Space is the spot of you to move with intention and community

Your a Pilates Princess or Prince
10:00 Intermediate

Want to take it slow & steady
11:00 Beginner

Whether you just need to stretch
12:00 Group Stretch

Meet you on the Mat, each and every Saturday morning
Book online or drop in for class

To save purchase a package that can be applied to any of the above listed classes

For questions text 6144076480

See you Saturday

12/01/2025

Happy Dec 1st, let’s get back on track see you Saturday

For packages:
1. Go to themovementspace.co
2. Click on Wellness
3. Select Packages
4. Show up to class
*packages can be applied to any Pilates/Stretch class

11/27/2025