barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

We already love Saturday mornings, but let’s make ‘em even better! ☀️Join us for a casual community Walk & Talk before o...
08/14/2025

We already love Saturday mornings, but let’s make ‘em even better! ☀️

Join us for a casual community Walk & Talk before our 8:45am b3 Strength class this weekend. Bring your coffee, bring a friend (or make a new one here!) and start your weekend with connection + movement. 🫶

All are welcome — we can’t wait to hang with you!

it’s a good thing orange was already our color 🍊✨ 🧡🤭
08/12/2025

it’s a good thing orange was already our color 🍊✨ 🧡🤭

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

Pause. Breathe. Move. Repeat. 🧡Join us tomorrow and start the day grounded, strong, and ready for whatever’s next.We can...
08/09/2025

Pause. Breathe. Move. Repeat. 🧡

Join us tomorrow and start the day grounded, strong, and ready for whatever’s next.

We can’t wait to move intentionally with you!

Polishing our skills, fueling our passion. 💪✨Team trainings are where the magic happens—learning, growing, and motivatin...
08/07/2025

Polishing our skills, fueling our passion. 💪✨

Team trainings are where the magic happens—learning, growing, and motivating each other to bring our best to YOU. Here’s to staying inspired, moving with purpose, and showing up stronger together. 🧡

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

✨ July Milestone Moments ✨Another month of strength, sweat, and serious celebration! 💪🏽🎉We’re so proud of every mileston...
08/04/2025

✨ July Milestone Moments ✨

Another month of strength, sweat, and serious celebration! 💪🏽🎉

We’re so proud of every milestone reached—you constantly amaze us and we’re here to cheer you on every step of the way. 🧡

Swipe through to celebrate the incredible work of our b3 Columbus community! 🚀

Hello, August 👋 A new month means a fresh start—and we’re here for it. Whether you’re soaking up the final days of summe...
08/03/2025

Hello, August 👋 A new month means a fresh start—and we’re here for it. Whether you’re soaking up the final days of summer or easing back into routine, we’ve got a lineup of classes, events, and community moments to keep you grounded + strong.

Check out our August newsletter for everything coming up in our community this month! 💌

Tonight’s your chance to recharge with intention and strength.💪 5:30 p.m. b3 Strength | Build power, stability + enduran...
07/31/2025

Tonight’s your chance to recharge with intention and strength.

💪 5:30 p.m. b3 Strength | Build power, stability + endurance
✨ 6:45 p.m. barre3 Signature 45 | The balanced burn you know and love

Whether you’re craving heavy weights or mindful movement (or a little of both)—there’s space for you in the studio tonight. Come as you are, leave feeling so much more you. 🤍

📲 Book your spot now—we’ll meet you on the mat.

Heads up: we celebrate modifications here at barre3. ✨Many workouts follow a common (and
often harmful) belief: that mod...
07/30/2025

Heads up: we celebrate modifications here at barre3. ✨

Many workouts follow a common (and
often harmful) belief: that modifications are the “easier” option — something you choose only when you can’t keep up.


We believe something very different. 👇🏽


Modifications are powerful, intentional choices. They help you align your movement with your body’s needs in the moment — whether that means dialing up the challenge or creating space for rest and release.

There’s no one-size-fits-all here.

Every cue from your instructor is an invitation to tune in and choose what supports you best. 🤍

An evening to move, listen, and be moved. ✨Join us for a one-of-a-kind barre3 Mindful Flow — a gentle, meditative class ...
07/28/2025

An evening to move, listen, and be moved. ✨

Join us for a one-of-a-kind barre3 Mindful Flow — a gentle, meditative class woven with the beauty of live poetry.

We’re honored to welcome our very own member, Regan Noelle Smith, as she shares her brilliant words throughout a b3 Mindful Flow led by .

Come ground, reflect, and connect with us. 🧘‍♀️💫

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the ...
07/20/2025

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the 2x2 Challenge. ✨

Bring a friend, or let us match you with a partner. Every class you take earns points toward retail savings.

— One class = one point.
— The goal is consistency, connection, and celebrating progress — wherever you’re starting from. 🙌

Address

1735 W. Lane Avenue
Columbus, OH
43221

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 5:30pm
Saturday 7am - 1:30pm
Sunday 8am - 4:15pm

Telephone

+16144293945

Website

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Our Story

Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.

The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day.