What are the opening hours?

Monday 5:30am - 1:30pm 4pm - 9pm Tuesday 5:30am - 1:30pm 4pm - 9pm Wednesday 5:30am - 1:30pm 4pm - 9:45pm Thursday 5:30am - 1:30pm 4pm - 9pm Friday 5:30am - 1:30pm 4pm - 7:30pm Saturday 8:30am - 1:30pm Sunday 8:30am - 12:30pm 4pm - 6pm

LIT Life + Yoga

Home
United States
Columbus, OH
LIT Life + Yoga

We aren’t a traditional yoga studio. LIT is about allowing your work on the mat to transform the rest LIT Life + Yoga allows all to see, hear and feel a LIFE+.

LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self.

01/06/2026

NEW Class Alert! ⭐

L I T AIR: Arts w/ .with.chelsea 🪽

Blending artistry + strength LIT Air: Arts elevates the body + mind! Empower yourself learning tricks, skills, + flows in air on the silk apparatus!

This playful class is recommended for more moderate to advanced practitioners, but all levels are welcome.

Italian Village Studio | 7:30 - 8:30 pm | Thursdays

Sign up in Mindbody today!

01/03/2026

Step into 2026 with an open heart. 🤍

Release the old. Welcome the new.

12/31/2025

A year to remember ✨

2025 brought so much growth — celebrating our 8-year anniversary, diving deeper into L I T Labs, expanding our luminary team + showing up together on our mats again + again.

From intention-filled practices to community-driven events, every moment reminded us why this space is so special.

Thank you for making this year brighter, stronger + more connected. 🤍

Here’s to 2026! 💫

12/28/2025

Find your stillness this season.

Give yourself permission to slow down. Ground into your body, follow your breath, + let go of what doesn’t serve you.

12/26/2025

L I T Lab: Shift with

Saturday, January 24th | 2 - 4PM | $35 | Italian Village Studio

Shift is a LAB focusing on the transition from asana to asana, creating effortless flow. Build core strength, joint stability, + fluid technique crafting fun + light transitions.

Join Babajide + learn cool shift while making your flow powerful + effervescent!

Sign up in Mindbody today!

12/24/2025

Warmest holiday wishes to you + yours! 🎁✨

We hope you're taking time to rest + reset — see you back on the mat, December 26th.

12/23/2025

HOLIDAY CLASS SCHEDULE:

➕ Wednesday, December 24 + December 31
9am L I T Strength w/
9:30am Half L I T w/ at BASE ONE
12pm L I T Air: Dynamics w/

Our Italian Village + Dublin studio schedules resume on Thursday, December 26.

➕ Thursday, January 1
10:30am L I T Air: Flow + Restore - Suspended Between Years w/
12pm L I T Flow (Infrared Warm): New Years Day Intention + Flow w/
1:30pm L I T Flow (Infrared Warm): Fall Into The New Year w/
3pm Re - L I T : New Year Reset to Restore w/

See you on your mats! ✨🤍

12/20/2025

L I T Lab: ABC Kid's Yoga 🍎✏️🧘
with

Sunday, January 18th | 4 - 5 PM | $50 for 2 Tickets | Dublin Studio

ABC Yoga invites kids ages 4-9 to explore yoga through movement + breathwork, all from a playful, kid-friendly perspective. This workshop brings fresh, fun sequences to inspire a love of movement. Parent participation is required; pricing includes both child + adult.

Sign up in Mindbody today!

12/18/2025

Our retail sale is extended! ✨

Take 25% OFF your favorite yoga wear, mats, water bottles, incense, jewelry + more.

Now through Dec 26th.

12/16/2025

LIT Lab: Intro to AIReal™ with

Saturday, January 17th | 2pm-4pm | $40 | Italian Village Studio

This 2 hour workshop is tailored to students that are new to AIReal™ yoga. During this workshop, we will explore how to use the hammock as the ultimate yoga prop, breaking down foundational yoga poses + how the hammock can assist you in these shapes. Build a strong foundation for your practice as we focus on alignment, coordination + safe transitions.

Not so new to AIReal™ but looking for a deeper understanding this practice? This workshop is for you as well! ✨

Address

999 N. 4th Street
Columbus, OH
43201

Opening Hours

Monday	5:30am - 1:30pm
	4pm - 9pm
Tuesday	5:30am - 1:30pm
	4pm - 9pm
Wednesday	5:30am - 1:30pm
	4pm - 9:45pm
Thursday	5:30am - 1:30pm
	4pm - 9pm
Friday	5:30am - 1:30pm
	4pm - 7:30pm
Saturday	8:30am - 1:30pm
Sunday	8:30am - 12:30pm
	4pm - 6pm

Website

http://www.litlifeyoga.com/, https://clients.mindbodyonline.com/classic/ws?studioid=591175&stype=-7&sView=day&sLoc=2&sTr

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