Our Place Doula Services

03/14/2026

Dear Diary…

Birth is unpredictable.

That’s why some mamas call a doula.

And some call the Ducking Doula.

Labor & delivery nurse + doula support. 614-687-4755

02/19/2026

February is about love… and that includes loving your birth experience too 🤎

For the month of February, Our Place Doula Services is offering FREE Birth Planning Sessions.

Spend one intentional hour with a nurse and a doula to:
• prepare for labor
• understand hospital policies
• talk advocacy and your rights
• organize your birth plan and feel confident walking into delivery

This is for mamas who want clarity, support, and real preparation.

Comment 💛 or message me to claim your spot.
Limited sessions available.

01/31/2026

I’ve been in rooms where decisions were rushed.
I’ve watched women doubt themselves when something didn’t feel right.
And I’ve seen how different birth becomes when someone feels informed and supported.

Birth isn’t just physical.
It’s emotional.
It’s relational.
It’s intense.

As a nurse and a doula, I’ve seen how much real support matters — not just for the birthing woman, but for the entire family.

This isn’t about a “perfect” or aesthetic birth.
It’s about understanding your options and having people in your corner who know when to step in and when to stand back

01/19/2026

At Our Place Doula Services, we believe no mother should feel unheard, unsupported, or alone during pregnancy or postpartum.

Doula care is not a luxury.
Advocacy is not optional.
Support should feel safe.

If you’re navigating pregnancy, postpartum, or motherhood and need someone in your corner, we’re here.

Nonprofit. Community-centered. Advocacy-led.

Message “DOULA” when you’re ready.

01/18/2026

Our Place Doula Services is a nonprofit organization providing compassionate, advocacy-centered doula and nurse coaching support for families.

We work with all major insurance plans and Ohio Medicaid. Coverage varies by plan, so we verify your benefits and help you understand your options for covered services or reimbursement.

If you’re pregnant, postpartum, or simply looking for support, you don’t have to navigate this alone.

Message “DOULA” and we’ll walk you through the next step.

11/02/2025

🌍 Every woman. Every birth. Everywhere. 🌍
Because healing like this has no borders.

💛 Our Place Center for Women and Families is a nonprofit safe haven — now serving mamas all across the United States with FREE Virtual Birth Vision Sessions!

👶🏽 What’s included:
✨ 1-on-1 time with a doula or nurse coach
✨ A personalized Birth Vision Plan — made just for you
✨ Emotional + spiritual clarity before you give birth
✨ Real talk. Real strategy. Real support.

This is more than birth prep — it’s a breakthrough.
We’re helping women from coast to coast discover peace, purpose, and power before delivery.

💛 LIMITED TIME ONLY — sessions are FREE while spots last!

📞 Call or Text Anytime: 614-687-4755
💻 Book Now: doulaservicescolumbus.com

📧 Drop your email below 👇🏽 or DM us “VISION” to claim your session
🕐 Open 24 Hours | Nationwide Virtual Support | Nonprofit & Nurse-Led

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09/23/2025

Our doulas listen, encourage, and provide the care you need during labor. Our team ensures you feel secure every step of the way. Begin your path to a stress-free birth today!
https://doulaservicescolumbus.com/doula

09/16/2025

Discover the difference in recovery with our dedicated postpartum services. We’ll help you feel supported, informed, and prepared as you bond with your little one during this precious time. Contact us today!
https://doulaservicescolumbus.com/postpartum

09/09/2025

Proper prenatal care is essential for a healthy pregnancy. Our team is committed to providing specialized attention to ensure the thriving of both mom and baby. Join us on your prenatal care journey now!
https://doulaservicescolumbus.com/about_us

09/02/2025

Our perinatal counseling services provide personalized support for individuals and families during this pivotal stage of life. Connect with us today for compassionate, expert care.


https://doulaservicescolumbus.com/

08/31/2025

😴✨ Sleep Hygiene: Your First Act of Parenting ✨😴

Mamas, let’s get real — if you don’t have sleep hygiene now, how will you build it for the future child you’re developing?

💡 What is sleep hygiene?
It’s the habits and routines that prepare your mind and body for consistent, quality rest. That means:
• Going to bed and waking up at consistent times ⏰
• Creating a calm, screen-free wind-down routine 🌙
• Keeping your sleep space cool, dark, and quiet 🛏️
• Avoiding caffeine and heavy meals before bed 🚫☕

🌼 Why does it matter?
• For you → Rest helps regulate hormones, mood, and overall health (and yes, it helps reduce pregnancy stress!).
• For baby → When you model healthy rest, you’re setting the stage for newborn sleep patterns and long-term family wellness.

✨ Imagine this: A household where YOU are well-rested and your baby grows up in a rhythm of peace and restoration. That’s the power of sleep hygiene.

📲 I’m offering Nurse Coaching & Doula Coaching Sessions for only $25 per session (limited-time discount!)
Let’s create a personalized sleep plan for you now — so you’re ready when your little one arrives.

💛 Call/Text me at 614-687-4755 or DM me today to book your session. Spots are filling fast!

— Jessica Y. Parham
The Ducking Doula™ 🦆 | Nurse Coach

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08/31/2025

😴✨ Sleep Hygiene: Your First Act of Parenting ✨😴

Mamas, let’s get real — if you don’t have sleep hygiene now, how will you build it for the future child you’re developing?

💡 What is sleep hygiene?
It’s the habits and routines that prepare your mind and body for consistent, quality rest. That means:
• Going to bed and waking up at consistent times ⏰
• Creating a calm, screen-free wind-down routine 🌙
• Keeping your sleep space cool, dark, and quiet 🛏️
• Avoiding caffeine and heavy meals before bed 🚫☕

🌼 Why does it matter?
• For you → Rest helps regulate hormones, mood, and overall health (and yes, it helps reduce pregnancy stress!).
• For baby → When you model healthy rest, you’re setting the stage for newborn sleep patterns and long-term family wellness.

✨ Imagine this: A household where YOU are well-rested and your baby grows up in a rhythm of peace and restoration. That’s the power of sleep hygiene.

📲 I’m offering Nurse Coaching & Doula Coaching Sessions for only $25 per session (limited-time discount!)
Let’s create a personalized sleep plan for you now — so you’re ready when your little one arrives.

💛 Call/Text me at 614-687-4755 or DM me today to book your session. Spots are filling fast!

— Jessica Y. Parham
The Ducking Doula™ 🦆 | Nurse Coach