Our Place Doula Services

09/23/2025

Our doulas listen, encourage, and provide the care you need during labor. Our team ensures you feel secure every step of the way. Begin your path to a stress-free birth today!
https://doulaservicescolumbus.com/doula

09/16/2025

Discover the difference in recovery with our dedicated postpartum services. We’ll help you feel supported, informed, and prepared as you bond with your little one during this precious time. Contact us today!
https://doulaservicescolumbus.com/postpartum

09/09/2025

Proper prenatal care is essential for a healthy pregnancy. Our team is committed to providing specialized attention to ensure the thriving of both mom and baby. Join us on your prenatal care journey now!
https://doulaservicescolumbus.com/about_us

09/02/2025

Our perinatal counseling services provide personalized support for individuals and families during this pivotal stage of life. Connect with us today for compassionate, expert care.


https://doulaservicescolumbus.com/

08/31/2025

😴✨ Sleep Hygiene: Your First Act of Parenting ✨😴

Mamas, let’s get real — if you don’t have sleep hygiene now, how will you build it for the future child you’re developing?

💡 What is sleep hygiene?
It’s the habits and routines that prepare your mind and body for consistent, quality rest. That means:
• Going to bed and waking up at consistent times ⏰
• Creating a calm, screen-free wind-down routine 🌙
• Keeping your sleep space cool, dark, and quiet 🛏️
• Avoiding caffeine and heavy meals before bed 🚫☕

🌼 Why does it matter?
• For you → Rest helps regulate hormones, mood, and overall health (and yes, it helps reduce pregnancy stress!).
• For baby → When you model healthy rest, you’re setting the stage for newborn sleep patterns and long-term family wellness.

✨ Imagine this: A household where YOU are well-rested and your baby grows up in a rhythm of peace and restoration. That’s the power of sleep hygiene.

📲 I’m offering Nurse Coaching & Doula Coaching Sessions for only $25 per session (limited-time discount!)
Let’s create a personalized sleep plan for you now — so you’re ready when your little one arrives.

💛 Call/Text me at 614-687-4755 or DM me today to book your session. Spots are filling fast!

— Jessica Y. Parham
The Ducking Doula™ 🦆 | Nurse Coach

Watch, follow, and discover more trending content.

08/31/2025

😴✨ Sleep Hygiene: Your First Act of Parenting ✨😴

Mamas, let’s get real — if you don’t have sleep hygiene now, how will you build it for the future child you’re developing?

💡 What is sleep hygiene?
It’s the habits and routines that prepare your mind and body for consistent, quality rest. That means:
• Going to bed and waking up at consistent times ⏰
• Creating a calm, screen-free wind-down routine 🌙
• Keeping your sleep space cool, dark, and quiet 🛏️
• Avoiding caffeine and heavy meals before bed 🚫☕

🌼 Why does it matter?
• For you → Rest helps regulate hormones, mood, and overall health (and yes, it helps reduce pregnancy stress!).
• For baby → When you model healthy rest, you’re setting the stage for newborn sleep patterns and long-term family wellness.

✨ Imagine this: A household where YOU are well-rested and your baby grows up in a rhythm of peace and restoration. That’s the power of sleep hygiene.

📲 I’m offering Nurse Coaching & Doula Coaching Sessions for only $25 per session (limited-time discount!)
Let’s create a personalized sleep plan for you now — so you’re ready when your little one arrives.

💛 Call/Text me at 614-687-4755 or DM me today to book your session. Spots are filling fast!

— Jessica Y. Parham
The Ducking Doula™ 🦆 | Nurse Coach

08/31/2025

The Ducking Doula is here!!!!!

Watch, follow, and discover more trending content.

08/31/2025

🚨🦆 You’ve Been Ducked by The Ducking Doula™ 🦆🚨

Yes mama, this is your sign 👇🏽
➡️ Do you need someone to talk to today?
➡️ Do you need to bounce ideas off without judgment?
➡️ Do you need clarity, direction, and real answers for your next step?

✨ I’m Jessica, The Ducking Doula™. And just like my yellow Jeep duck, I’m here to remind you — you are seen, supported, and never alone.

💛 Today only I’m offering FREE clarity calls:
✔️ 15-minute clarity call → quick answers, instant peace
✔️ 30-minute clarity call → deeper dive, strategy, & support

And if you’re ready to keep going, nurse coaching & doula coaching sessions are only $25 right now.

📲 Call or text me at 614-687-4755
📩 Or DM me TODAY — let’s book your clarity call before spots are gone.

Because mama, if you don’t have support now… how will you have it when your baby comes? Don’t wait. Let’s talk today.

💛 You’ve been ducked by The Ducking Doula™ 🦆 — and that means it’s time to get the clarity you deserve.

08/29/2025

🍼 The Placenta = Baby’s Lifeline
Two blood supplies. Zero mixing. One mission: keeping your baby safe + growing strong.

✨ When blood flow is strong, baby thrives.
💛 When mamas are supported, families thrive.

I’m The Ducking Doula™ 🦆 — here to educate, advocate, and empower you every step of the way.

📲 Book me anytime — 24/7 at 614-687-4755
💬 Comment, Like, Share, or DM me to get started today!

08/26/2025

Prepare for a more confident birth with our comprehensive childbirth education classes! We’ll guide you through every stage, from labor techniques to postpartum recovery. Call us today!
https://doulaservicescolumbus.com/childbirth_education

08/23/2025

Today I don’t just celebrate my birthday — I celebrate the official launch of something God placed in my heart:

Our Place Center for Women and Families

This is a nonprofit safe haven where brokenness becomes breakthrough. We serve women, men, and families through birth, recovery, nurse coaching, doula support, advocacy, and wellness programs.

And here’s how YOU can help us grow:
💵 We are now accepting donations to help build our programs and impact more families.
📝 We are seeking a skilled grant writer to join our team.
🤝 We are looking for passionate volunteers to assist with admin and behind-the-scenes work.

This is bigger than me — it’s about building something that turns pain into power, restores hope, and strengthens families and communities across Ohio, North Carolina, Pennsylvania, and beyond.

If you want to donate, connect, or volunteer, message me directly or drop a comment below. Let’s build this together. 💛