Live Wellness Center

11/18/2025

Every wonder why you freeze when asked a question but when someone happens to just mention a different thing you can remember all the things you couldn't access before? THIS CA NBE NORMAL BUT IF IT HAPPENS OFTEN IT MIGHT BE ADHD

11/11/2025

We have Adhd specialists to support you.

11/04/2025

10/31/2025

What if my counselor is not the best fit? ...
We have a diverse team of therapists who have many different styles, therapy approaches and all are happy to work together to find you the best fit. Maybe one therapist starts you in the process and another one can bring new tools or deeper understanding. That the benefit of a counseling center like us. No competition, no hurt feeling, just a team working to get the best results for our clients.

Call now to connect with business.

10/31/2025

Have you ever grieved… your self?
Not everyone talks about it — the moment tragedy hits and you realize you can't be who you used to be.
Maybe it was an accident, an illness, a loss, or just time doing what time does.
You look in the mirror and wonder, “Who am I now?”

Grieving yourself is one of the hardest kinds of loss — because it’s invisible.
But here’s the beauty: through that pain, a deeper version of you is born.
You begin to see what truly matters, what’s worth keeping, and what you can finally let go of.
And one day, you realize… you haven’t lost yourself — you’ve become someone more free. 💛

If you’re in that in-between space — healing, learning, or trying to feel like “you” again —
you don’t have to walk it alone. Our counselors understand grief that words can’t explain.
Let’s find your new rhythm, together.

👉 Live Wellness Center – Helping you heal what others can’t see.
📍 In-office in Columbus | 💻 Telehealth throughout Ohio
🌐 www.livewellnesscenter.com
614-437-9910

10/29/2025

💥 Most people don’t grow until the pain of staying the same is worse than the pain of changing.

But you don’t have to hit rock bottom first.
You can choose to grow before everything falls apart—before the marriage breaks, before burnout hits, before anxiety takes over. Your turning point can be a moment of triumph, it doesn't have to be a crisis.

Counseling helps make change less painful and more possible.
You don’t have to walk through it alone. 💬

Start today → www.livewellnesscenter.com
Because your turning point doesn’t have to be your breaking point. 🌿

10/23/2025

It's easy to feel like we need to just help ourselves, but God made us for community and to carry eachother's burdens. Our Professional Counselors are specialized in valuable therapy models for trauma, deperession, adhd, overwhelm, and family issues. Call today 614-437-9910

💙

10/09/2025

Parents — your unhealed trauma costs more than you realize.

It’s easy to stay in survival mode, to just “manage” and keep going… but your children feel it.

Their little nervous systems absorb your stress, fear, anger, and overwhelm — even when you think you’re holding it together.

When you respond out of that pain with strict rules or harsh consequences, they may learn to behave — but the trauma stays. And one day, it gets passed down to them and their children.

You can change that story.
Heal your trauma. Protect your children. Stop the cycle.

🌱 Start trauma therapy today — Telehealth across Ohio & in-person in Columbus.
📍 www.Livewellnesscenter.com
📞 614-437-9910

10/04/2025

✨ Sometimes Understanding Isn't the Same As Healing ✨

We get so focused on identifying or understanding our trauma that we forget to actually ask ourselves how we are feeling. We have identified our trauma responses, know our triggers, and can even state the neuroscience behind it all — yet still feel stuck.

That’s because understanding can lead to intellectualizing and intellectualizing is a protective mechanism. Your nervous system would rather think about the pain than feel it — because thinking feels safer than reliving those raw emotions.

Some people spend years in therapy but are stuck in the cognitive processing of it not in true healing of the nervous system.

HERE'S THE KEY: both understanding and feeling are necessary for real healing.
🧠 Knowledge without embodied emotional processing keeps you stuck in your head, in the cognitive.
💛 Feeling without understanding can feel overwhelming or chaotic but with support from a trained therapist accessing those emotions is essential.

True healing and transformation happens when you can hold both cognitive and emotional processing of your trauma— when you understand your patterns and allow yourself to feel what needs to be felt, safely and with support. That's where healing happens. Let your therapist walk with you in connecting back to your heart.

Learn how to move gently from your head to your body… slowly, safely, and with grace — so you can truly heal from the inside out. 🌿

Our team of compassionate counselors have availability to support you through your struggle in Ohio.

Call now 614-437-9910

Providing Christian Clinical Counseling services to adults, children, and families in the Columbus Ohio area. Call 614-437-9910 to set up an appointment, or visit LiveWellnessCenter.com

09/27/2025

09/18/2025

We are so excited to welcome back Jeremy Thomas LPC after gaining extensive experience in working with kids and young adults using models like sand tray therapy and other play techniques. Schedule now before his schedule fill up. 614-437-9910