
07/24/2025
Whiplash and Muscle Weakness
Whiplash, as previously discussed, occurs quicker than the speed at which we can voluntarily contract our muscles in attempt to guard ourselves against injury. Hence, it is nearly impossible to properly brace in anticipation of an impending collision. When muscles, ligament, and joint capsules become injured, there is pain, and as a result, reflex muscle spasm occurs as the body attempts to "splint" the area to protect it. This sometimes sets up a vicious cycle which can make the pain last longer, hurt more intensely, and/or hurt more frequently. Because of pain, as well as the direct muscle injury that sometimes occurs in whiplash associated disorders (WAD), the natural tendency is to stop doing many activities and guard against motion for fear of it hurting worse. However, this may lead to muscle atrophy or shrinkage and muscle weakness due to not using the muscle.
Whiplash, as previously discussed, occurs quicker than the speed at which we can voluntarily contract our muscles in attempt to guard ourselves against injury. Hence, it is nearly impossible to properly brace in anticipation of an impending collision. When muscles, ligament, and joint capsules be