Cornerstone Family Services

01/22/2026

Many circumstances can create a miserable work environment. Changes in management, mistreatment, poor working conditions, and high-conflict situations can transform a once-satisfying job into a nightmare. Maybe you’ve watched this scenario unfold—and seen your spouse grow increasingly frustrated.

The problem is, as bad as things are at work, your spouse won’t quit. You’ve tried everything to convince them it’s okay. All you want is to see them happier again, and in a better situation. Why would they want to stay at that job when they’re being mistreated?

Can you convince your spouse to quit a terrible job? Many circumstances can create a miserable work environment. Changes in management, mistreatment, poor working conditions, and high-conflict situations can transform a once-satisfying job into a nightmare. Maybe you’ve watched this scenario unfol...

01/21/2026

Should you be included in your spouse’s career? If you feel left out, what should you do? Is there any way you can convince them to let you in?

For individuals with careers, work takes up a significant part of life. Maybe your spouse spends just as much time at work as they do at home, if not more. You might feel like their job practically owns them. If they don’t talk to you about it much, you may be feeling left out.

Should you be included in your spouse’s career? If you feel left out, what should you do? Is there any way you can convince them to let you in? For individuals with careers, work takes up a significant part of life. Maybe your spouse spends just as much time at work as they do at home, if not more...

01/20/2026

You will never reach your potential.

One of great lies of modern self-help and education is that there’s a glorious you that you can become if only you try hard enough or diet enough or learn enough.

You will never reach your potential.

01/19/2026

Just like a digital feed on YouTube or Instagram, whenever you click on one of these thoughts and dwell there, your feed changes. With each selection, the algorithm of your mind adjusts slightly. Tomorrow, you will have more thoughts like the ones you chose and approved of today.

Today’s thoughts shape tomorrow’s. So, think about what you think about. Dwell on what you dwell on. This new year, curate your thoughts.

01/16/2026

01/15/2026

Love is blind may be cliche, but it’s also true. In the dating and honeymoon phases, it can be difficult to see your spouse for who they really are. When you start to see negative traits, the romantic ideals you held could be challenged, or even shattered. How do you handle the changes you see?

What happened to the person you fell in love with? Back when you were dating and newly married, you thought you knew your spouse. Now, they’ve changed, and you’re not sure you recognize them anymore. What should you do? One of the biggest marriage myths is, “The person I fell in love with will...

01/14/2026

Miller and her team found that this sort of broadly defined spirituality not only reduces the risk of recurrent depression but also physically restructures the brain in protective ways.

The cultural decline in spirituality over the last several generations may be more than a passive trend—it could be a root contributor to the mental health crisis.

01/13/2026

Setting goals offers many universal benefits, and when you do it with your spouse – even more positive effects are unlocked. Curious what they are? Keep reading.

Goal setting offers universal benefits, and when you set goals with your spouse. even more positive effects are unlocked.

01/12/2026

Here comes the New Year, and change is on the menu. Get ready for all the ads about healthy foods delivered right to your door, gym memberships, weight loss programs, ukulele lessons, and trying to learn Spanish…again. But change is more than a seasonal cliché. In fact, change lies right in the developmental center of the Christian life.

Visit the post for more.

01/08/2026

Resilient Roots is a Christ-Centered virtual support and healing therapy group for women who experienced adversity in childhood and are ready to reclaim their stories. Rooted in Scripture, Clinical insight, and self-compassion, this 8-week group helps participants understand the impact of their ACEs (Adverse Childhood Experiences), have grace and understanding on their inner child, and grow new patterns of resilience: spiritually, emotionally, and relationally. This groups is especially for women who: 1. Have an ACE score of 3 or higher. 2. Are looking for trauma-informed support through group therapy processing.

Cat Myers, Clinical Social Work/Therapist, Columbus, OH, 43204, (614) 858-8523, Are you frustrated with feeling tied to your past, especially experiences that were out of your control? You’re great at caring for others but struggle to be present for yourself. Maybe you’re a mom learning how to p...

01/07/2026

You’re married, but your spouse still acts single. They spend more time with their friends than with you, and that’s a frustrating position to be in. How can you convince them to prioritize time with you instead?

No one wants to experience loss in order to pursue something new, but marriage is a life commitment. The truth is, it’s impossible to cultivate intimacy in your marriage and still support the kind of time you gave your friendships while you were single. You and your spouse don’t have to give up your friends, but making adjustments is essential.

You’re married, but your spouse still acts single. They spend more time with their friends than with you, and that’s a frustrating position to be in. How can you convince them to prioritize time with you instead? No one wants to experience loss in order to pursue something new, but marriage is a...