Lewis Counseling

10/21/2024

Life can be confusing. Confusion fogs our perceptions, bearings, and internal compass, and we get lost. Confusion settles in through trauma, abandonment, and harmful messages that we mistakenly believe have the final say about who we are. In responsive patterns of survival, we reach for relief in modes that lift the fog momentarily but ultimately thicken its continual presence in the long-term. We have given our authority over to them and confusion enfolds us. Whether it is addiction to substances or of habits of mind and heart, we are bonded to destruction. Quote by James Finley
BUT there is always HOPE for recovery and to live a life of peace and joy. Send an email today to learn more how counseling can help. info@lewiscounseling.com

12/03/2022

Holidays! A time for joy, celebration and family. But your family may be broken. If your is, your heart may be broken also. Call Lewis Counseling to talk with someone who can help.

11/28/2022

Looking for hope over the holidays? Reach out and see what a difference having support in the chaos.

11/25/2022

Are you feeling blue because your adult child has cut off from you? Dealing with estrangement in life rather than being hooked on Hopium, (hoping when experience tells us differently) can rob you of all the joy in your life and make you physically sick.

11/23/2022

Want peace in your life? If your relationships are difficult, call and receive help and hope to navigate the storms.

11/23/2022

Are you in physical pain because of emotional pain?
Research says that 80% of physical pain has its origins in emotional pain. Do you need relief? Call me.

10/26/2021

Accepting our weaknesses is empowering. Just noticing the feeling of depression or anxiety and labeling it, saying oh that is depression or anxiety instead of fighting it, judging ourselves negatively can bring improvement. This is called radical acceptance of what "is". Try it sometime.

This is a clip from the Child Mind Institute’s special conversation with Bill Hader. To mark World Mental Health Day on October 10th, 2020, an international ...

10/25/2021

As is age appropriate