What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Skintalk Massage Therapy & Body Care - Columbus, WI

Home
United States
Columbus, WI
Skintalk Massage Therapy & Body Care - Columbus, WI

A place where you finally found your perfect self care routine.

Specialzing in therapeutic bodywork and skincare.
✨cranio-sacral therapy
✨lymphatic therapy
✨stretch therapy
Your go-to for mobility services and aging gracefully.

03/19/2026

I just want to take a moment to say thank you to all of my clients for being so understanding this past week 🧡

Many of you knew I was heading to Sedona for an education seminar—but I don’t think I could have fully prepared for everything this trip ended up being!

Arizona was beautiful, and the seminar itself was really interesting and something I’ve never experienced before. Unfortunately, the Midwest blizzard kept me in Arizona a few extra days due to flight cancellations, which meant I had to cancel a few days of appointments once I got back.

Through all of the stress (and what honestly felt like a bad game of Sims 😅), you guys showed so much kindness and support—just wanting to make sure I was safe and getting home okay. That meant more to me than you know.

I’m also incredibly grateful for Kyle and my family for helping me get through the tail end of the trip. What was supposed to be a week somehow felt like a year by the end of it!

If anything, this week was a reminder of how important it is to stay grounded and look for the bright side—even when things don’t go as planned.

Thank you all again for your patience, support, and understanding. I truly have the best clients.

No more trips for me for a little while 🤣 I’m so excited to be back and have a lot to share about I learned!

03/02/2026

I don’t do a whole lot of personal posts on my business page - I really like to keep this space for you guys! 🌞

But since today is my birthday, I thought it would be a great day to share Gwen and I’s fun at Indian Lake today 🧡 I love my hiking buddy! 3.1 mile loop with my sweet girl.

Happy Monday to you all and I hope it’s a beautiful week for each of you. I love doing some self care on my birthday and today’s self care was nature 🌺 🍃 🌬️

02/18/2026

Most people aren't sure if they will benefit from a lymphatic drainage treatment…
Until they realize how off their body has been feeling.

If you ever feel like:

-Your jeans fit one day and feel two sizes smaller a couple days later 👖

-You’re always “tight” no matter how much you stretch

-Your calves/limbs feel stiff or heavy

-You deal with bloating, headaches, or sluggish digestion

-Your body just feels dense instead of spacious

That’s fluid imbalance 💧

Lymphatic drainage helps your body move excess fluid, reduce inflammation, and create space again — not by forcing anything, but by supporting what your body already wants to do.

People are often surprised by how much this work helps with:
• bloating & GI issues
• headaches & sinus pressure
• fluid retention in the legs
• feeling less puffy overall
• breathing more freely
• skin looking clearer and healthier
• supporting weight-loss journeys
• feeling lighter and more at home in their body ✨

I say this all the time:
If your clothes fit one day and suddenly don’t the next — that’s not weight gain, that’s fluid.

And yes… lymphatic work helps with THAT 👀

This isn’t a “luxury” treatment.
It’s foundational support your body benefits from whether you realize it yet or not 🤍🌀

02/14/2026

Happy Valentine’s Day from me and Gwen 💖🐾

One of my favorite holidays because I love chocolate, everything pink, and honestly… I just love love! 🥰🎀💗🍫

02/02/2026

My practice has evolved a lot over the years.

As I learn more — and as I watch what actually helps you — my philosophy on healing keeps shifting. One thing I’m constantly navigating is this:

Do we chase quick fixes that feel amazing right away?
Or do we focus on long-term solutions for pain?

Most of the time, I choose long-term.

We all love that instant relief of deep massage. But when you come back month after month with the same pain, I can’t help but want more for you.

I’m not here to just help you relax for an hour and send you on your way.
I’m here to help your body move better so pain isn’t running the show.

That can look like:
• stretch therapy to restore movement
• lymphatic work to reduce heaviness and inflammation
• cupping to help fascia glide instead of feeling stuck
• scraping to offload muscles that are doing way too much
• craniosacral therapy to help you feel grounded and bring down anxiety

The goal isn’t “perfect.”
The goal is being able to live your life without your body constantly pushing back.

I’m here to support you — and sometimes gently challenge you — as you move toward a healthier version of yourself.

01/19/2026

What do you give yourself absolute permission to do?

For me, it started with walking.

Lately, I’ve been craving more movement but kept telling myself I didn’t have the time and “next month would be easier”. So I came up with an idea to start going to the gym before work — and honestly, getting out the door before 6:30am is no small thing for me. I didn’t set expectations or goals. I just told myself: if I can make it there for 10 minutes to walk, I showed up for myself today.

That was it.
That was the permission.

That small choice — giving myself permission to move my body before I help you care for yours — has slowly turned into something really beautiful. It’s given me a sense of agency over the most important thing we have in this world: time.

So what do you give yourself permission to do this year?

To read more?
To sleep more?
To move your body again?
To dance? To create? To explore?

And maybe — just maybe — what you need most this year is permission to let something go.
You don’t need to sacrifice parts of yourself to feel free.

You just need permission. ✨

01/05/2026

January… this is Ground Zero ☯️

January isn’t about rushing into change for me — new year’s resolutions, new rules, new expectations of how we can “be better.”

The whole "New Year, New You" idea has never really worked for me. To me, a new year is an opportunity to embrace who you are — not to wipe the slate clean and forget all the versions of you that came before this one. It’s about coming back to baseline and reconnecting with yourself.

The Earth is a year older, and if you are too, that is a blessing. This time is for those of you who thought you’d never make it into a new year — or even prayed you never would.

This is the month where we pause, assess, and listen — to our bodies, our nervous systems, and what we actually need after a long year. Healing doesn’t start with pushing harder. It starts with rest, repair, and honest awareness of how you’re really feeling.

You don’t need a full reset or a perfectly planned routine right now. Sometimes the most supportive thing you can do is slow down enough to notice what feels depleted and what feels supportive. From there, everything else becomes clearer.

We don’t rush healing here.
We assess. We listen. We rest.

Let January be an open door for you — open to opportunities, open to rest, and open to healing ❤️‍🩹

01/04/2026

I’ve had a space open up this week, and it just might be your sign that some self-care is needed. The holidays are behind us, and as we land into the new year, our bodies often ask for a reset before our minds do.

This session could be used to support things like:
• TMJ or jaw tension
• Tight shoulders or neck pain
• Low back discomfort
• Headaches
• Sluggishness or fluid retention from disrupted routines
• Digestive or GI-related tension

If it feels like your body has been asking for a little repair, this is a beautiful time to reset your nervous system and reconnect with yourself.

To book this opening, you’re welcome to call, email, or book online:
608-535-0750
www.skintalkllc.com

— Arleta, LMT

01/01/2026

Man how this year has flown by.

I’m truly grateful for the space we moved into back in January. It’s held so much growth and healing this year — more than I could have imagined. We’re learning to heal, to soften, to acknowledge parts of ourselves that once felt too heavy to even look at.

There will be so much to celebrate in the new year… and there will be things we gently leave behind. One thing that won’t change is how thankful I am to have spent this past year with you all. We’ve shared laughs, tears, babies being born, loved ones passing on. However our paths crossed this year, I’m grateful to have touched your life — even for a moment.

My mantra for 2026:
To exude the love I want to receive.
To pour into myself, so I can pour back into the world.

🥳🌞🥂 Cheers to the new year!

12/25/2025

Happy holidays, sweet clients 🤍
I’m officially on a little “break” — with family gatherings sprinkled in, plus some admin work and much needed planning for 2026 over the next week or so. I’m so grateful for each of you and hope this season brings you whatever you need — rest, connection, quiet, or space. And if the holidays feel heavy this year, I’m sending you extra love and wishing you gentleness and peace. 🎄✨

12/15/2025

✨ Winter reset opening - tomorrow ✨

If the holidays have you feeling tense, overstimulated, or simply in need of a pause, I have an opening tomorrow for a 60-minute session.

Choose what your body needs most right now — a deeply nourishing facial, therapeutic bodywork, or something gentle like craniosacral therapy to help your nervous system settle before the busy days ahead.

Consider it a quiet reset before the celebrations begin. 🤍 🎄 ❄️ ⛄️

Book online: www.skintalkllc.com

Call/text: 608-535-0750

12/09/2025

A little December update 💛

January is now fully published in the portal — and I opened a few February spots too for those of you who like planning ahead.

Thank you for keeping my practice full, for trying new treatments with me, and for trusting me with your healing.

I’ll also be welcoming an intentionally small number of new clients in 2026 who feel aligned with restorative, nervous-system-centered bodywork. If someone in your life has been looking for this kind of support, feel free to send them my way.

If you need a little reset this month (or something cozy to look forward to), please reach out or check the schedule online. 💛

— Arleta & Gwen 🐾

Address

114 East James Steet
Columbus, WI
53925

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+16085350750

Website

https://www.skintalkllc.com/

Alerts

Be the first to know and let us send you an email when Skintalk Massage Therapy & Body Care - Columbus, WI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Skintalk Massage Therapy & Body Care - Columbus, WI:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Columbus?