04/06/2026
🚨New class starting this week🚨
The Fitness Loft is now offering BODYPUMP HEAVY every Wednesday morning at 6:00am starting April 8!
What is BODYPUMP HEAVY?
BODYPUMP HEAVY is tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. It’s challenging, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY is serious strength training made simple and fun!
Reverse your spot in class on the TFL app 💪🏼