Ashtanga Yoga Zoom

Home
United States
Columbus, OH
Ashtanga Yoga Zoom

Traditional Ashtanga Yoga it just happens to be online In typical yoga classes, we often never really meet the person practicing next to us.

At Ashtanga Yoga Columbus (AYC), we believe so deeply in the transformative nature of the Ashtanga method that we created a space solely dedicated to exploring the benefits of the practice. With this intention, Taylor founded the Mysore program in 2012 to provide a community where students could learn Ashtanga yoga as it’s still traditionally taught in Mysore, India. Our vision has always included

a desire to make the yoga practice accessible to all by creating an environment conducive to growth for different body types, identities, and experiences; including those in recovery from addiction. We believe whether or not individuals are struggling with barriers in their asana practice or in other areas of their life, they deserve a place to feel safe and supported in their journey of self-exploration. The community at AYC is built around a group of dedicated students seeking to improve their physical, mental, and spiritual well-being through the practice of Ashtanga yoga. However, at AYC, we offer the opportunity to learn the physical practice of yoga while socializing, engaging in community outreach, and diving deeper into the other limbs of Ashtanga. We offer ongoing teaching in chanting, yogic philosophy, pranayama, and meditation as well as asana and Ayurvedic workshops throughout the year.

03/25/2025

Down 🐶

01/11/2025

This April marks the 3rd Annual “The Collective” at Ashtanga Yoga Savannah. It’s always an amazing event where you’re surrounded by supportive teachers and practitioners; and a great opportunity for community and reconnection.
This year we have a great line-up of Mysore classes, Philosophy, and Asana workshops.
Space is limited for this event, so sign-up soon!
DM with any questions!

11/20/2024

Join for Led Primary followed by a special conference this Friday at 6am EST.

11/12/2024

💔

09/19/2024

National Recovery Month is here and we are back with another !

Our challenge this year is Progression to Leg Behind the Head from September 23-28.

To join the challenge:
💚 Follow &
💚 repost the challenge to your feed/story
💚 post yourself doing the challenge each day
💚 Tag a friend to join!

09/16/2024

Tuesday is a full moon - take rest! Sharing the wisdom of for more information:

The Full Moon lunar eclipse will be in Purva Bhadrapada, a degree of sidereal Pisces meaning “the former one with lucky feet.” Its symbol is the front legs of the funeral cot, letting us know this is a eclipse is connected to endings: the conscious and empowering ones, the ones that are hard to do but we must embrace, the ones we are ready to release from and transcend. The funeral pyre energy tells us we must let go of what is complete, that renewal, rebirth and purification can only come when we face the ending with courage and the ability to release and let go.

Governed by Jupiter, the planet of opportunity, authority and spirituality, Purva Bhadrapada is a powerful Vedic sign dedicated to walking a higher path, whose shakti is called “yajamana udyamana”: the power to spiritually elevate oneself through purification and devotional practice. This sign seeks knowledge and wisdom, and understands that the spiritual path requires leaning into difficulty and discomfort in order to grow — and so it is quite skilled at burning off karmas and limiting beliefs.

The symbols and deity of this Full Moon offer us insight and encouragement. One symbol is a man with two faces, showing us we stand on the threshold of two worlds, of two realms, of two possible realities. The deity Aja Ekapada, the one footed goat (also depicted as a unicorn), is said to be a form of Rudra the god of storms, telling us we can weather the storm – and that we sometimes need to be mindful of the storms we are part of. It has internal strength to persevere, regardless of adversity. Its name translates as “a ray of light,” reminding us of the silver lining we hold onto in challenging times.

Check out our story on the full moon for more of her helpful tools on this full moon 🌕

09/14/2024

The one and only will be here in two weeks and we are celebrating this weekend 👇

DM us “Marque Weekend” to get $75 off his practice weekend - valid 9/14 & 9/15 only!
#614

09/05/2024

Join us for our National Recovery Month Kickoff Class with Taylor Hunt

PLEDGES FOR PRIMARY -
Led Primary Series & Interview with Taylor

Friday, September 6 • 6-8:00 AM

live from Ashtanga Yoga Columbus - join us in person or online

Two ways you can pitch in & participate:

1. Buy a ticket & join the class • $30 donation/pp
2. Pledge a $ amount for a posture as a sponsorship for the class

Join us and support Trini Foundation’s scholarship program with your donations & pledges!

How to Pledge a Posture:

Send us a DM with the pose you’d like to sponsor for the kickoff class & the amount you’d like to pledge! This is a fun idea for your studio, business, group of friends, or you can make an individual pledge.

Make a pledge for your favorite (or most hated🙃) pose.

We’re excited to have you help us kick off NRM with Trini!

08/28/2024

Wednesday evening Mysore will be taught by . Join us online or in person 6-8 pm

08/09/2024

There is more to the practice than traditional expression of asanas.

We sometimes make this practice harder than it needs to be - fixating on a traditional expression instead of the lesson that’s unfolding before us.

There is nothing wrong with curiousity and study, of growth and learning, but when achieving a physical form becomes the priority over all else, perhaps we are missing the more important larger picture.

What if we let consistency on the mat guide the development of our practice?
#614

08/07/2024

Happy Birthday to this legend 🖤

Thanks for being such a big part of this community. Friend, teacher, cheerleader, general goof ball and horse girl. We love every version of you and we are so lucky to have you here with us 🖤

-Sarah and every single person in the AYC community

07/30/2024

‼️WE HAVE NEWS‼️

will be teaching our Saturday Morning Mysore class 8-10 am. Make sure to give him a great big hello in the comments!

Catch during the week day evenings ✨ #614

Address

Columbus, OH

Telephone

+16149157386

Website

http://www.ashtangayogacolumbus.com/

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga Zoom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga Zoom: