Mindurance, LLC

Mindurance, LLC Mindurance is an organization dedicated to creating products and services that help athletes, perfor MIND. ENDURANCE. MINDURANCE. Stadium to studio.

the element, part, substance, or process that reasons, thinks, feels, wills, perceives, judges, etc. ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions. the willingness and ability to develop and consistently apply the mental, emotional, and behavioral skills that allow you to most effectively live the life you want to live

Mindurance is an organization dedicated to creating products and services that help athletes, performers, and professionals manage stress and enhance performance. From the board room to the bedroom. Mindurance is here to help contribute to your success in all areas of your life. Learn more at www.mindurance.org

11/04/2025

44.

Birthdays always make me take stock — what was, what is, and what’s to come. In your 40s, those three sometimes blur together… or even pull in different directions. It’s a strange and beautiful liminal space — standing at the crossroads of who you’ve been, who you are, and who you’re still becoming.

I’ve learned to sit in that space with gratitude — for the love I have from family and friends, for the love I’ve learned to have for myself, and for the balance I’ve been able to build over time.

Life still has its ups and downs, but I feel fortunate to have love, perspective, appreciation, and curiosity for it.

So as I take another trip around the sun, Here’s to embracing it all — the past that shaped us, the present that grounds us, and the future that calls us forward.

From The Room this week…We talked about pivots that feel sideways but are actually forward.About the weight of self-crit...
10/31/2025

From The Room this week…
We talked about pivots that feel sideways but are actually forward.
About the weight of self-critique and the quiet guilt that comes with asking for help.
And about how dropping the armor — even for an hour — can reveal the truth we’ve been circling all along.

Each session reminds me that clarity doesn’t always require time — just honesty, presence, and a safe space to breathe.

Thank you to everyone who’s stepped into The Room.
Starting next month, sessions move to $150 as we continue to grow.
Lock in your lifetime $100 rate before 11/03/2025.

www.experiencetheroom.com

Your Room is ready.If your head’s been full — decisions, responsibilities, competing priorities — The Room is where you ...
10/27/2025

Your Room is ready.

If your head’s been full — decisions, responsibilities, competing priorities — The Room is where you clear the noise.

A one-hour, confidential coaching session designed to help leaders, creatives, and high performers reset, refocus, and move forward with clarity and calm.

No packages. No waiting lists. Just a grounded conversation that works.

🧠 Step into The Room.
experiencetheroom.com

Feeling the weight of Monday?Sometimes what you need isn’t another to-do list — it’s a pause. A place to unload, reset, ...
10/20/2025

Feeling the weight of Monday?
Sometimes what you need isn’t another to-do list — it’s a pause. A place to unload, reset, and find clarity before the week takes over.

That’s what The Room is for — one guided hour to release what’s heavy, sort out what matters, and walk away lighter, clearer, and ready to move forward.

Step into The Room.
$100 until November — and that rate’s yours for life.
www.experiencetheroom.com

10/13/2025

Consider this an official launch. Due to the overwhelming positive response to the pilot, I figured might as well keep it going! So, The Room is live. I updated my instagram and have a new website www.experiencetheroom.com. Single session, online, guided therapeutic coaching I believe is a unique option for those seeking stress management, performance enhancement, leadership development, lifestyle design and a whole host of other topics that may be popping around in head or heart. If you’re curious check out the site or reach out to me directly on here. Happy to be a resource. Sometimes you just need to get a Room.

Sunday scaries? Fret not!The Room: Next-Stage Pilot Now OpenOver the past two weeks, I’ve been piloting something new - ...
10/12/2025

Sunday scaries? Fret not!

The Room: Next-Stage Pilot Now Open

Over the past two weeks, I’ve been piloting something new - a single-session guided therapeutic coaching experience called The Room.

Ten pilot sessions later, the feedback has been humbling:

“A place to release, reflect, rethink, and recharge”
“A way to settle the noise”
“thoughtful experience that allows one to truly release without judgement..”
“Where soul can meet strategy.”
“Different from therapy - safe, calm, and clarifying.”
“a breath of fresh air. It was great to unload what has been bottled up for quite some time.”
“I left feeling lighter, clearer, and reconnected with myself.”

Each 60-minute session follows a simple, intentional arc:
1️⃣ Arrive and settle your breath.
2️⃣ Dump what’s been swirling around your head or heart.
3️⃣ Find the Diamond - the one thing that feels most alive.
4️⃣ Enter the Sandbox - explore it creatively and freely.
5️⃣ Leave grounded, calm, and clear about your next step.

Now that the first pilot is complete, I’m opening a next-stage pilot to continue refining the process.
Pilot rate: $100 per session (for the next month only) → Those who book before November will be locked in at that rate for life, even as pricing increases.

I’ll be building a new website and maybe rebranding, but I still want to keep meeting with people through this next chapter.

If you’ve been feeling cluttered, uncertain, or just need space to think and breathe - this might be your hour.

Send me a DM if you’d like to step into The Room.

-Steve

Sup Mindurance Heads! It’s been a minute! I got my hands in a few different pots but I’m still coaching and just rolled ...
08/10/2025

Sup Mindurance Heads! It’s been a minute! I got my hands in a few different pots but I’m still coaching and just rolled out a new service. It’s called “The Check Up” and it’s for in tact teams looking to assess their performance health and find some quick solutions to some under the surface problems. Check out the real fancy copy and cut info attached and send me a DM if you’re intrigued. No high pressure selling here just happy to have a convo if you’re intrigued. Hope you’re well!

Address

1391 W 5th Avenue Suite #445
Columbus, OH
43212

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