The Mindful Movement

The Mindful Movement Formerly Savannah Smith, LMT. Offering massage therapy services and yoga classes. Pilates classes launching Spring of 2026.

10/30/2025

Vulnerable post addressing recent conversations I've had with clients and other practitioners leading up to my leave.

πŸ’†β€β™€οΈπŸ’†β€β™€οΈπŸ’†β€β™€οΈ

Every massage therapist that isn’t me, has something I don’t have.

Every massage therapist, even if they graduated from the same class at the same school, gives a completely different massage.

There are as many reasons to go to a different massage therapist, as there are different massage therapists. It’s likely none of those reasons have anything to do with me personally.

'Comparison is the thief of joy"

As bodyworkers, the thought of owning clients has always bothered me. I don't feel I own my clients, they CHOOSE to spend their money with whoever provides the care they need. Just think if your grocery store told you you cannot shop anywhere else because you're their customer only.

I say this to change the mentality about consumers/ customers. It is a blessing to have your repeat business!

With this being said... it's extremely important to me that my clients continue to get their body work done while I'm out. Many of you are hesitant and I understand that feeling! Sometimes it takes a long time to find YOUR person. I highly suggest trying out someone new because you could surprisingly find some you like BETTER than me! If you don't, that's okay too. I will welcome everyone back with open arms.

After all, I love what I do and I love helping you all. This industry should not be a competition and your well being should be the #1 priority when it comes to this business.

I can't wait to get back to it and I'll being posting updates along the way.

-Savannah

Yoga class information! Sign up online. Link in bio 🧑
10/30/2025

Yoga class information! Sign up online. Link in bio 🧑

10/29/2025
We are excited to announce that we are putting on a food drive! All donations will be picked up by Rural Resources and t...
10/28/2025

We are excited to announce that we are putting on a food drive! All donations will be picked up by Rural Resources and taken to their nutrition warehouse for the tri-county area (Stevens, Ferry, Pend Oreille). Bring a minimum of 2 non perishable items to your next appointment or yoga class, or get in contact with Savannah to coordinate drop off. Each donation gets you an entry into a raffle for a 90 Minute Massage gift certificate. Let's rally!

(Accepting donations starting now and through November 15th)

Red Light Therapy in Colville!
10/21/2025

Red Light Therapy in Colville!

Tomorrow I will share my dad’s testimonial! It’s truly incredible!

We highly recommend attending a class or two before making any commitments! Please fill out a physical form in studio to...
10/21/2025

We highly recommend attending a class or two before making any commitments!

Please fill out a physical form in studio to sign up πŸπŸ’•

Sign up for one of this Sunday's classes (10/19) at 11 am or 1 pm!$15/class, plenty of spots available! https://themindf...
10/17/2025

Sign up for one of this Sunday's classes (10/19) at 11 am or 1 pm!

$15/class, plenty of spots available!

https://themindfulmovementwa.as.me/?template=class

✨️New Yoga Studio✨️
166 S Main St in Colville (enter through the alleyway off big parking lot behind Arenda Fitness and us)

Claim your spot online!

Instructor: Molli Elkins

November brings more offerings! Attached is our yoga class schedule. Sundays will go down to one class at 11 a.m. with M...
10/14/2025

November brings more offerings! Attached is our yoga class schedule.

Sundays will go down to one class at 11 a.m. with Molli's signature vinyasa flow.

Tuesdays will offer back to back evening classes with vinyasa (6:15 p.m.) and candlelight flow (7:30 p.m.). Think slow flow in the candlelight. πŸ•―

Thursdays we will be introducing our first early morning class at 6:30 a.m. with Yoga Sculpt! This 45 minute class will surely make you sweat and start your day off right!

All classes are $15/drop in. Ask about monthly memberships in the studio. Claim your spots online through the link in our bio. See you in class! πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

FAQ's πŸͺ΄πŸ
10/01/2025

FAQ's πŸͺ΄πŸ

Address

164 S Main Suite 1
Colville, WA
99114

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Sunday 12pm - 8pm

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