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Mindful Massage Therapy

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Colville, WA
Mindful Massage Therapy

Nicole Zerba, LMT. Colville Wa, inside the Pro Bodyworks Spa! By Appointment Only

Permanently closed.

12/08/2024

I am doing some reading in my, Comfort Touch Massage for the Elderly and Ill, text book. I love this paragraph about how a light touch can relax the body. Sometimes people feel that deep pressure is what they need to relax thier muscles...but if you have ever had a massage, or even a facial, and the practitioner just simply places thier hands on your back or head and holds them them there for a bit, you will feel your whole body relax. Your muscles relax as well...simply from a sustained touch. 🤗

10/17/2024

Hey everyone!

I have been taking a hiatus from my massage business...and have been enjoying being able to work on myself as a person and going on adventures when I can.

However, I have been keeping my licenses current and also thinking about any continuing education that I can take! The fact that I will always be able to continue learning is something I love about having my massage therapy license.

My Grandpa had dementia towards the end of his life. He didn't know who I was, but he still welcomed me as a friendly face! During one visit, while I was in massage school, I offered to rub his feet. He wanted to keep his socks on to keep his feet warm, but I was able to do compressions and gently massage his feet. He loved it! And it was a special moment for me!

I wanted to take this continuing education on offering a comforting touch to the elderly and the ill, just so I had some knowledge of that type of massage...in case I ever decided to offer it when I start my business back up again! 😊

04/26/2024

***Massage Journey Update***

As of June 1st 2024, I will be taking a break from being a massage therapist.

My needs and priorities have shifted a little and I am not able to put the focus into being a massage therapist like I would like to.

I am not seeing this as a bad thing though. I am seeing this as just another chapter in my life. It's like that old saying goes...take care of yourself before trying to take care of others.

🖤I can refer any clients to other massage therapists in the area, if you need recommendations just let me know! We have a lot of great massage therapists in our area! I am sorry for any inconvenience this may cause to any of my wonderful clients, it is just what I need to do at this time. If you have any questions feel free to message me. :)

***Thank you for your understanding and support on this journey thus far! :) I will update you all if anything changes!***

03/19/2024

😌😇

03/17/2024

I hope you all can find just a little bit of time to quiet your mind, and be still.

03/11/2024

🩶Kindness is always beautiful! 🩶

02/24/2024

I always ask before using scented products, but if you like lavender...I can spray this on the massage linens before you get on the table.
This will add a little something extra to your relaxing experience! 💜

02/11/2024

Right now I am using this dual purpose massage cream.

It is thick enough that I can use it for more direct, little bit deeper work without having a lot of slipping that comes with some other oils and lotions. It is also something that I don't have to re-apply as much during the massage!

It does have a little bit of a scent though, so if you are really sensitive, I do have an unscented lotion or argan oil that I can also use! 😊

02/03/2024

*Mindful Massage Therapy, for me, is just that. Mindful.

*Mindful of your needs. Mindful of your comfort level. Mindful of your breathing patterns and body language to make sure I am not causing you any pain.

*Mindful of you, to make sure your massage experience with me is a positive one! :)

02/01/2024

Happy February!

It is the month when we normally think about how we are going to show our loved ones how much we care about them. But don't forget to show YOURSELF how much you care about YOU!

Make time for whatever it is that makes you feel peaceful and happy! 🩷

01/05/2024

*As a client, do you think that an essential oil diffuser has a place in the massage room?

*Would you enjoy the choice of having essential oils diffused while you are receiving a massage?

*If you answered yes, what scents would you like to experience?

*Relaxing Lavender? Invigorating peppermint or eucalyptus? Grounding combination of Lavender and Frankincense?

*Comment below with your answer and any other scent suggestions! 😊

12/31/2023

2023 has been quite the year! Lots of great times, lots of personal challenges and personal growth. I am looking forward to the new year and all that it will bring!

I hope you all have a happy and safe new years. Start your 2024 chapter on a positive note! 😊

Reminder of 2024 price updates. See comments on this post.

12/24/2023

I am so grateful for you all! ❄️🎄✨️

Address

524 S Main Street
Colville, WA
99114

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